I Feel Like My Mom Scrolling On Facebook, I Actually Cackled At This. I Feel Ashamed.

i feel like my mom scrolling on facebook, i actually cackled at this. i feel ashamed.

emily: are you high?

spencer: am i what?

emily: high

spencer: hey

i looked away from my phone and sighed , then i read it again and giggled so if that helps 😭

matthew grey gubler more like matthew greg gooner

…

please laugh

if i ever got called “baby” by paget id think i would die with how much happiness i would feel, like.. i would immediately convulse and die with love and happiness

she is so cute i could throw up i love her so much

every single one.

What Criminal Minds episode makes you feel like this?

TW!! mention/talk about SA/assault

i just saw a post about someone suggesting we bring up the rumor of Matthew assaulting a 16-year-old girl again and i absolutely need to talk about this. ps this happened a couple years ago if the information is correct

first of all, the girl who claimed he assaulted her, she’s also claimed multiple celebrities have done the same thing. which i’m not saying it’s not believable but it gets to the point where it’s kind of strange how all these famous celebrities are doing this?

second of all, yes everyone is capable of doing something like that and unfortunately even the kindest people turn out to be ‘bad guys/women’. but even the girl who claimed it even said she said it for clout and/or attention.

so please for the love of god stop spreading this nasty ass rumor!!

i’m gonna be single forever

weber's law

in which spencer reid comforts fem!reader when she's having a panic attack at the rossi mansion

fluff warnings/tags: panic attack lol, spencer is really cute and sweet my little perfect cutie pie angel baby, classic spencer info dumps bc they're pretty much his love language, established relationship, cheesy and sweet at the end a/n: this one is for my queens with panic disorders who are triggered by literally nothing and everything i see you have this ilysm

When Spencer had invited you to a small get-together at Rossi’s, you’d imagined a small get-together at Rossi’s. 

And maybe that makes you a complete idiot. 

Or maybe Spencer is just so used to FBI work functions that to him, this really is small.

But now you’re sitting on an expensive couch in a very nice house, and you’re surrounded by FBI agents who are all milling around and talking and laughing, and you’re worried maybe your outfit doesn’t look as nice on you as you’d thought it did, and you keep having very vivid visions of spilling your drink all over a furry throw rug that probably costs more than your rent does. 

Music that could reasonably be considered relaxing or at the very least not objectionable plays over the sound system throughout the whole house and thus is inescapable—not that you’d get up from the couch even if you could, because Spencer is sitting to your right and he has his hand on your thigh and it’s the only thing that has until this point been keeping you from a full blown panic attack.

Maybe that makes you a complete idiot, too.

Regardless, you try to focus on nothing but the weight of his hand as it travels slowly up and down from knee to hip over the jeans you’re not so sure about, and the feeling of your breath coming and going, as slow as you can possibly summon it without passing out. 

Spencer is laughing at something JJ is saying as she stands next to the couch with Will and you really like JJ but her voice seems so loud right now, and nothing is going particularly wrong but everything feels so, so wrong it’s scary. 

All the buzzing tension in your body telling you to run away because you’re unsafe and at the same time locking you into place builds until you have to express it somehow. So you revert to an old habit—bouncing your leg rapidly like a rabbit thumping its foot. It’s not entirely conscious, but it feels better than being completely still. That is, until Spencer’s hand strays inward and cups just above your inner knee, where he begins fanning his thumb back and forth over the fabric. 

“What’s this?” he murmurs, head angled toward you and voice low enough to not draw attention. You force yourself to plant your heel to the ground even though it worsens the feeling of gears crunching in your chest. 

“Nothing. Sorry.”

That gets his attention. 

Because of course it does. He’s always telling you to stop saying sorry so often. 

His tone solidifies, still quiet but committed to this conversation now and no longer the whispery apparition of a quick aside. 

“Why are you sorry?” 

“I don’t know, it wasn’t—it’s nothing.”

You barely avoid apologizing again. 

For a moment he doesn’t speak, just watches you—and you make the mistake of raising your gaze to meet his. He has that curious, analytical look about him, concern tightening his eyes and knitting his brow. He’s doing that annoying mind-reading thing again, and as soon as he actually sees your eyes, he’s figured you out. 

“Do you want to go outside for a minute? Get some air?”

After examining his face for any clues that he’d rather stay in here, (not that you’d really know what to look for), you nod hesitantly. Spencer mirrors your nod and stands, holding out his hand for you to take as you follow suit after setting your drink on a side table (without spilling.)

JJ is now wrapped up in conversation with another agent and the two of you manage to abscond without attracting unwanted attention, which makes you feel slightly better as Spencer leads you deftly through rooms with high-vaulted ceilings and big windows and heavy, expensive looking oak furniture. It seems like you’ve been wandering through a maze when you arrive to a quieter part of the house and he opens a french door for you—which leads out onto an empty patio. 

A cool breeze immediately sinks into your skin, and your nervous system is so hyper-alert that it gives you chills. Spencer notices the way you shiver and steps closer after closing the door behind him, his hand finding the small of your back immediately. 

“You okay?” he asks, intentionally avoiding impeding your view of the sweeping backyard and the trees beyond. Sometimes focusing on something stationary is less overwhelming, but they’re so tall they seem imposing. Threatening, even. 

But then again, everything feels threatening right now. 

“Yeah. I’m fine.”

Spencer seems unconvinced by your monotone—when you glance over at him he’s still watching you like you’re a puzzle to be solved. 

“Are you sure? You can tell me if you’re not.”

“Why are you so convinced something is wrong?” you laugh, but it comes out too manic. You cross your arms. He looks pointedly at the motion. 

“For starters, that. Often times crossing your arms is a subconscious way of comforting yourself when you feel defensive or threatened. And you could say it’s because you’re cold, but—” he pauses, reaching out to touch your cheek. “I can feel how hot your face is, and you shivered when we came outside even though it’s 71 degrees because your nervous system is overreacting to external stimuli. The leg-bouncing is also often indicative of an activated parasympathetic nervous system. Is me touching you okay?”

Again, you nod—unsure how to deflect when he calls you out so efficiently. 

Spencer’s hand slides down to just beneath your jaw, where he rests two fingers. Each second that passes has him looking progressively more worried. You wish you weren’t quite so catatonic—the fairy lights hanging from the pergola shine through his hair and make him glow so appealingly you want to kiss his cheek. 

“Your heart rate is really high, honey.”

That would be due to the sense of impending doom. Thanks for pointing it out.

But you’ve lost your words, and along with them has gone your sense of humor. All you can manage for a 30 second span is a meaningless shake of your head as you avert your eyes, staring at the sprawling carpet of blue-green grass soaked in night as each blade doubles with your tears. 

“I think I’m dying,” you finally croak.

“Technically, we all are. Very slowly.”

Ah. There’s that social tact he’s so well known for. 

“Spencer.”

“Right,” he kisses your cheek as you stare up at him, affronted, and pulls you into his chest. “Sorry. I was actually trying to be helpful. Changes in brain chemistry and hormonal activity associated with panic attacks change your perception of time and make things feel really fast which can contribute to feelings of anxiety. But in reality time is moving just the same as it always is. One second is always one second. Sometimes remembering that helps me to slow down. Not literally, of course. My gravitational pull isn’t great enough to have any discernible effect on the passage of time.”

You sniff, pressing your cheek to his tie. His words make your head spin, seeing as you hadn't been prepared for a lecture in psychophysics—but it spins in the opposite direction than it had been going previously. It's nice.

“Change your perception of time?”

“Weber’s law of perception. Stimulus sensitivity will increase proportionally with increased stimulus intensity. You’re only perceiving time to be going faster because your cortisol and adrenaline levels are making you hyper-vigilant and sensitive to all the markers of time passing.”

“Like what?”

Spencer hums, the bass of it a comforting resonance against your ear, and strokes your hair unhurriedly. 

“Like… your internal clock. Your body measures time with your heartbeat, so when your heart rate increases, time seems to go faster. Also environmental cues, which lead you to understand that the world is not stagnant and thus is not frozen in time. Like the sound of the wind chimes…” he pauses, long enough for you to realize that indeed, you can hear the gentle, sonorous ringing and tinkling of steel chimes bouncing against each other. “And the wind itself, which is coming all the way from the Gulf of Mexico. Some studies actually suggest that wind direction can affect your energy levels and mood.”

It’s a gentle breeze more than it is full-blown wind. It feels cool against your hot skin. 

Spencer’s hand on the back of your head, still rhythmically smoothing your hair, seems to slow down the passage of time as well. You focus on that, and the sound of the wind chimes and the breeze on your skin for a few minutes, until your breathing and your heart rate slow and soon you regain your footing in the temporal dimension, exactly sure of where you stand on Rossi’s patio and in your boyfriend’s arms. 

“You tricked me into doing a grounding exercise,” you mumble into Spencer’s jacket. 

“I did not trick you,” he defends, voice quiet to match yours. “I just wanted to make you feel better. Did it work?”

You pull away from him and he lets you, watching on as you sniffle and wipe your tears on your sleeves. 

“Yeah, it did. Thank you.”

For a moment, neither of you speak as you gather yourself. He leads you by the hand to a cushioned hanging bench at the end of the patio, taking a seat next to you and gently rocking the swing. 

“Do you know what triggered that?” Spencer asks, over the gentle creaking sound. You shrug, observing the dance of the fireflies in the grass. 

“Nothing. Sometimes I just feel like everything’s wrong and scary but I didn’t want to tell you and ruin your night.”

“Hey,” Spencer murmurs, pulling you into him with an arm around your shoulder. “You are not ruining my night. I don’t want you to worry about that.”

“But all your friends and coworkers are inside, and you’re out here with me.”

He angles his head down toward you and you look up to meet his eyes, even warmer than the sticky summer night. 

“I am. Do you know why?”

“Because I suck,” you sniffle, more hot tears rolling down your cheeks as you attempt to look away. But Spencer’s not having it. He encourages you to sit up again so you can look at him properly, before wiping tears away gently with his thumb. When he speaks, it’s in soft, soothing tones. 

“No. I’m out here because if all my friends were inside having fun, and you were outside having a panic attack, I would choose you every time.”

You manage a laugh through the crying. 

“I don’t know if that’s healthy.”

“Whether or not it’s healthy is an entirely different discussion,” Spencer smiles wryly, before it melts into something softer and more sincere. “All that matters is that it’s true.”

For a while after that, you simply lay your head on his shoulder. Spencer controls the speed of the swing with his much-longer legs, kissing your head and rubbing your arm as you admire the expanse of Rossi’s lush yard bathed in moonlight and the black silhouette of the forest beyond. 

Eventually, Spencer speaks again, likely to make sure you’re not spiraling alone in your head. 

“Can I tell you an extremely classified secret that I've been trying really hard to keep to myself for three days?” he asks, and the mischievous edge to his voice catches your attention. You hum in assent, already wondering what kind of information Spencer would have a hard time keeping to himself. It could be anything. 

“Anderson is sleeping with Childers from Operational Tech.”

“What?”

Despite not working for the FBI yourself, Spencer and Penelope have you so filled in on the drama that you know exactly why that’s shocking. 

You pick your head up to look at him like do not fuck with me right now. 

His eyes sparkle as he nods.

“Yep.”

“Didn’t you tell me Childers was dating that girl in sex crimes?”

Spencer raises his eyebrows. The corner of his mouth twitches. You gasp. 

“No! What? Does Anderson know?”

“I don’t know. I certainly didn’t want to be the one to tell him.”

“Wait—Anderson told you this?”

“Yeah!” He laughs incredulously at your complete disbelief. “People tell me things! I’m an excellent confidant!”

“If you’re relaying all of this information to me then you’re a terrible confidant,” you chuckle, still watery—but feeling light years better. 

Spencer brushes your hair away from your face fondly, leaning a fraction of an inch closer. 

“You don’t count. Telling you secrets is basically the same as keeping them to myself.”

“Basically,” you tease, angling your head up by a few degrees in invitation. Spencer says nothing, does nothing for a long moment—just studies you with soft eyes, continues stroking your cheek. When he takes too long to kiss you, you get impatient. “I’m still kinda anxious, you know.”

He smiles knowingly.  

“Yeah?”

“Mhm,” you nod, looking pointedly at his lips. “You should kiss me better.”

“I think that would take more than just one kiss,” he murmurs through a smile, leaning ever closer until your noses are bumping. “I think I would have to devote several hours to that. Maybe even a whole day.”

“How does tomorrow look for you?” 

He’s laughing as he finally presses his lips to yours. The kiss is sweet and lingering. 

“For you? It’s wide open.”