@dollsvillage

@dollsvillage

summer glowup guide ᡣ𐭩ྀིྀི₊ ⊹

happy summer break!! it's time to rest and reset, and become the best version of yourself! here's a little guide and some tips ˚ʚ♡ɞ˚

makeup/skincare:

♡ throw out any expired products

♡ clean any brushes or applicators

♡ reorganize your products

♡ remember to wear sunscreen everyday and reapply if you're going outside for more than an hour!

fashion:

♡ sort through your clothes and donate any you don't wear

♡ wear cute and comfy clothes that will keep you cool

♡ go shopping or thrifting as a fun activity

academics:

♡ remember to rest, and take it easy. this is your break after all!

♡ throw away old journals or papers you don't need

♡ empty and clean our your backpack, pencil bag, purses, etc.

♡ when test scores come back- be proud of yourself, and try to figure out any mistakes you made

♡ make a study schedule for any work or studying you want/need to do!

♡ don't procrastinate on studying if you have an exam in the fall, like the PSAT. you don't want to wait until the last minute!

♡ set goals for yourself- ex: five hours of studying a week, one module a day, etc.

health:

♡ drink lots of water!! as it heats up, staying hydrated is even more important

♡ eat at least three full meals a day, or at least snack regularly

♡ stay active! exercising at least three times a week is a good way to get started

♡ take your meds on time! -> this is so important. taking my antidepressants regularly has helped me feel SO much better and happier

♡ be patient and loving with yourself. your body is not going to change in a day, and you don't need a perfect beach body to look amazing and be worthy of love. what matters much more is that you are as healthy as you can be

hobbies:

♡ it's finally the time to do all the things you didn't have time to do during the school year!

♡ writing, drawing, painting, playing an instrument, crocheting, knitting, reading, making arts and crafts

♡ try to find stuff to do that gets you off of your phone/the internet

mindset:

♡ summer break is a time for resting, but it's also a chance for you to improve yourself! didn't like how you acted or the grades you got last year? you always have another chance!

♡ reflect on yourself, the things and people that make you happy, and the things that don't. it's not easy getting rid of toxicity and negativity- but being at peace, even if it's alone, is a wonderful feeling.

♡ be patient with yourself. you are not going to change in a day, and it takes a long time to form habits and get to where you want to be. but taking small steps and making changes every day is so important.

♡ be kind, be loving, and be the kind of person you want to be.

i love you all and i hope you have an amazing summer!! ˚ʚ♡ɞ˚

BARBIE (2023) dir. Greta Gerwig

EVIL DEAD RISE (2023) dir. Lee Cronin

✨Silicone-Free Product Recommendations✨

A few silicone-free products that I recommend include:

Aunt Jackie's Don't Shrink Flaxseed Gel. Aunt Jackie's products will never fail to surprise me in their usefulness. This gel helps define curls without leaving any flakes.

Cantu Acai Berry Revitalizing Treatment Masque. This is a deep conditioner that I use very liberally on my hair every few weeks. It washes right out and makes my hair easier to detangle.

SheaMoisture Coconut & Hibiscus Curl & Shine Conditioner. This classic Shea Moisture conditioner is a simple, effective product that I like to keep handy. You can never go wrong with this conditioner.

Once again, these products are what works for me personally. They may work wonders for you, or they might not be for your hair type! Remember: experimenting is key.

Sonya Massey was a paranoid-schizophrenic woman who turned to the police when she was scared and suspected an intruder inside of her home; she was a Black, mentally ill, woman shot dead and executed by a white police officer solely because she said "I rebuke you" over a pot of water. she was DUCKING DOWN behind a counter repeating the words "I'm sorry" as he advanced and, eventually, killed her. Sean Grayson, a white police officer, executed her.

her name was Sonya Massey. she was a human being who deserved to live. say her fucking name. Sonya Massey.

edit: please do not erase or negate the fact that Sonya was schizophrenic. Black schizophrenic people are more likely to die at the hands of the police as well as be brutalised by them, and by negating the fact that she was schizophrenic, you are erasing that this was an execution fuelled by BOTH racism & saneism. please have some respect and continue to say her name, thank you.