Linonataraj - Yoga And Entrepreneur

“Om is not just a sound or vibration. It is not just a symbol. It is the entire cosmos, whatever we can see, touch, hear and feel. Moreover, it is all that is within our perception and all that is beyond our perception. It is the core of our very existence. If you think of Om only as a sound, a technique or a symbol of the Divine, you will miss it altogether. Om is the mysterious cosmic energy that is the substratum of all the things and all the beings of the entire universe. It is an eternal song of the Divine. It is continuously resounding in silence on the background of everything that exists.” (Amit Ray, Om Chanting and Meditation) 🧘🏻‍♂️ sing it a few times a day 🧘🏻‍♂️ feel the energy flow through your body 🧘🏻‍♂️ feel the vibration through your head, and lips Tell me feedbacks about it. 🙏🏼 #om #omchanting #mantra #yogainspiration #yogapractice #yoga #omchantingcircle #omchantingportugal #mantradodia #mantras (at Póvoa De Santa Iria, Lisboa, Portugal) https://www.instagram.com/p/CN9ynABlW6q/?igshid=1jm6211fp2upz

“The moment you change your perspective, is the moment you rewrite the chemistry of your body and mind”(Dr. Bruce Lipton)

So for this pose I choose the #marichyasana and I thought “what if...”. This is the result. Marichyasana in one foot aka #flamingopose.

Leggings by @b3st2021

1️⃣ Easy difficulty (grab normally your knee)

2️⃣ Medium difficulty (your arm go under your thigh and hold hands on your back)

3️⃣ Hardest difficulty (same as medium difficulty but stretch your leg forward)

🦩 what do you think of the quote?

🦩 what do you think of the pose?

🦩 Share, comment, like and save to see later.

Photo taken by @artsousa_

World book day. A book can be a place where you can travel, dream, learn or run from the world. For me, reading is where I can learn. I love to learn history, or learn things to become a better person. I read since my childhood. The first were children’s books, and then personal development, history and music books. I never thought that those books where so important for the person I am today. In the photo, some book that I’ve read, some that I’m reading( yes, I can read 2/3 books at same time), and some books that I will read. 📚 Do you read? 📚 What kind of books you read? 📚 Any book I should read? #worldbookday #book #books #bookstagram #booklover #yogabooks #ilovetoread #godfreydevereux #paulocoelho #davidjschwartz #mafaldaquino #dalecarneggie #tharveker #allankardec #jonhmawell #bagavadgita #merceaeliade (at Póvoa De Santa Iria, Lisboa, Portugal) https://www.instagram.com/p/COBsjDqlHTw/?igshid=1v4amn6qcx6xb

“You can’t separate peace from freedom because no one can be at peace unless he has his freedom”(Malcom X). Are we really free? Can we be free? Who can we go in a trip around the globe just because we want and be out for months? Can we with the people we love all the time that we want? Can we go to make our hobbies everyday for the hours that we want? Most of all aren’t free at all but it’s our goal to achieve that. Photo taken by @artsousa_ #yogalovers #worldyoga #yogfitmodels #yogaeverydamnday #yogaeverywhere #yogalife #yogainspiration #instayoga #boysofyoga #yogaportugal #yogamen #meninyoga #yogabrotherhood #yogapractice #yogapose #yogadudes #yogaaddict #beardman #gay #mendoyoga #realmendoyoga #yogamale #borntobeyogi #menatyoga #yogaiscalling #bendyguys #yogaintegral #hotmenportugal #menatyoga (em Bacalhôa Buddha Eden) https://www.instagram.com/p/CJuB7UKlFZa/?igshid=129aaamxosbaw