Linonataraj - Yoga And Entrepreneur

#utkatasana (chair pose) it’s an amazing asana to challenge ourselves. It helps you to connect the muscles of your legs, core, arms with the breath. “Ut”it means intense, powerful. So be all this when doing it. 👉🏼Improves muscles strength 👉🏼Cardio workout ⚠️-Be careful if you suffer of high blood pressure ⚠️-Keep knees behind the big toe ⚠️-Head aligned with spine ⚠️-Keep belly in #yoga #yogaeveryday #yogalife #instayoga #boysofyoga #yogamen #nakedyoga #nudeyogaman (at Póvoa De Santa Iria, Lisboa, Portugal) https://www.instagram.com/p/Cb0WqEBMXDs/?utm_medium=tumblr

Hey, nice site! Great flexibility! I want to become more flexible, maybe we can train sometday together?

Yes. Certainly 🙏🏼

It’s tomorrow. I’m going to teach everything I know to you. 3h naked yoga workshop in Porto, Portugal

https://www.instagram.com/reel/CsEB3gUAeoP/?igshid=NjZiM2M3MzIxNA==

A new real about this crazy path on naked yoga in Portugal

“Dreams and passion are more powerful than facts and reality”(Gail Lynne Goodwin) Just because I’m a yoga teacher doesn’t mean that I just need to love my work. There are other things that I love to do and one of them is beach. I really love beach and specially empty beaches. Do I love yoga? Yes. But I prefer to spend day at the beach. 🙏🏼 #yogalife #passions #beachday #beachlover #selfie #yogilife #beach (at Praia de Carcavelos) https://www.instagram.com/p/CedqUGks6cI/?igshid=NGJjMDIxMWI=