Ive Quietly Been A Karma Truther For Quite Some Time Now But After All The New Orange On The Eras Tour

I’ve quietly been a karma truther for quite some time now but after all the new orange on the eras tour I’m willing to put it out there that I believe reputation (Taylor’s version) will be a double album with karma coming out of the vault

fucking hate it when the stuff everybody says "actually works" does actually work.

hate exercising and realizing i've let go of a lot of anxiety and anger because i've overturned my fight-or-flight response.

hate eating right and eating enough and eating 3 times a day and realizing i'm less anxious and i have more energy

hate journaling in my stupid notebook with my stupid bic ballpoint and realizing that i've actually started healing about something once i'm able to externalize it

hate forgiving myself hate complimenting myself more often hate treating myself with kindness hate taking a gratitude inventory hate having patience hate talking to myself gently

hate turning my little face up to the sun and taking deep breaths and looking at nature and grounding myself and realizing that i feel less burdened and more hopeful, more actually-here, that i am able to see the good sides of myself more clearly, that i am able to see not only how far i have to grow - but also how much growth i have already done & how much of my life i truly fill with light and laughter and love

horrible horrible horrible. hate it but i'm gonna do it tho

"I'm just gonna squeeze in here".

(Source)

Lets create a house where yelling means we’re having fun. When you hear a door slam you know it was accidentally pulled with too much strength, not slammed out of anger. When there is silence, it is Contentment, not another passive aggressive fight. The dog is no longer barking to protect, he simply just wants the cats to play with him. Let’s create a safe, warm environment that makes you feel like you can breathe, not hold your breath. Let’s stomp on the eggshells we use to tip toe on. Together we will make this house into a home. And welcome all with open arms into this kind and loving space.