
« Polyfragmented System / C-DID » ⁚ ↳ Endos and pro-endo DNI ↷ ⁚ Ξ He / They / It Ξ
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We Feel Strange Because Everyone Is Super Mega Happy For Octocon, People Are Moving There And Saying
We feel strange because everyone is super mega happy for octocon, people are moving there and saying it's a super good alternative for SP and all that
But we don't like it :/
We'll continue in SP because we don't like Octocon, there a features that I would want to be added but it's already specified it won't, it lacks a lot of functions (I know they're gonna update it but still) and the interface kinda feel like it's too... Strange in a way that don't like
Cool for other systems, not cool for us... Gonna stick with Simply Plural maybe forever
Update us if octocon updates and becomes better, but for now SP still the winning app lmao
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More Posts from Persmo
This is my last try to hope someone send me an ask on this, if not I quit 😭
(Probably gonna do it in another of my blogs if I don't get anything here because I really wanna do this)
Space themed System ask game based on common fakeclaim "criteria" because these things are valid and cool actually
🛰-Do you have a large headcount?
👾-Do any alters in your system have typing quirks?
🚀-Does your system have any Non-human alters?
☄️-Is your system neurodivergent?
🔭-Does your system use neo Pronouns?
🌠-Do any of the alters in your system have dyed hair?
🌙-Are there any nonverbal alters in your system?
🪐-Does your system have Angry or "dangerous" persecutors?
💫-Do your littles use 'little-speech?'
🌌-Does your system have little to no amnesia between switches?
🌟-Does your system have fairly clear communication?
🌘-Do you have a large or complex headspace?
🛸-Do any alters in your system have exo-memories?
👽Does your system have any tics?
☀️-is your system bad at masking?
✨️-Do any alters in your system have an accent?
🌎-Do any alters in your system speak in a different language?
☁️-Does your system use things like pluralkit and simply plural?
⭐️-are you out about being a system?
This will probably flop but!!! I had fun making it<3
Endos and their supporters dni :')
Torn Apart or Stitched Back: A Guide on Identifying Splits and Fuses
Halved, merged, halved again, and merged again.. a never ending sequence of our system life. Will it ever stop?--Sadly no, as it is a natural process of our adaptation.
But can we atleast know how to identify, be able to anticipate the first signs, and know what to do accordingly? Yes! We do, and being educated will make a huge difference on how you'd handle a situation, for example, like today's topic.
This is what the guide is all about: Making your life a little bit easier.
TLDR FAST PASS: AVAILABLE!
Can you recap us first?
So you've caught the drill!
In general context, a split means: "to (cause to) divide into two or more parts" - Cambridge Dictionary
And, in general context, a fuse means: "join or blend to form a single entity" - Oxford
In system context, this would be to a more specific split/fuse when it comes to identity, memories, and feelings. As to how dissociative disorder works, sometimes, other things can be compartmentalized, such as senses or physical pain, that can be split apart or fused.
Dissociation and integration are the main players in this topic, these two will be used to explain everything related about splits and fuses!
Why does this happen?
Both splitting and fusing actually serve a very important role in how we adapt and navigate certain situations.
This is to how splits can be a great shortcut to disconnect and detach from overwhelming elements in order to continue and stay functional within the current stressful moment. Although, splitting do have their own cons too,, and usually cause some problems--though some alters got split for the better, containing painful experiences within fragments in a way that it would not disturb daily functioning,, until the right moments to assess them arrives. They're not meant to be floating around and waiting, you know?
When a split happens, it is better to counter it with a fuse, because when you are too fragmented, this often leads to a small scope of awareness, or harder time accessing knowledge, or separated qualities that hinders performing a skill that requires multiple aspects of experience. Fusing can be very beneficial and is a natural process when it comes to healing--because it is all about integrating and demolishing the walls of dissociation.
If you fuse, you will be able to combine and utilize various knowledge that was once compartmentalized, creating a more flexible and creative way to navigate life. I will help you with this, too.
Ah.. How does it work though?
Splits? oh, actually;
This process exists outside of system context too, its where you detach and intentionally deny or separate your experiences, in order to keep our identity going and update our sense of time, or memories, or situations that happened is by accepting them and consider them as a part you have went through.
If you do not accept and deny that you went through, or experience such,, this detachment would be strong to create something equivalent to a fragment (for us, system) which holds and identifies with the things you denied at the first place.
Remember, your body records everything, splitting doesn't mean you fully eradicate the painful elements or memories. You only create distance between it, but it isn't going anywhere.
Fuse is basically about undoing all these walls of dissociation, it would be understanding, as if its on a telepathic level, or closest to like a best friend,, where you can integrate these different views to conclude a singular answer. Who says you're gone or mashed up into something different? Fusing is just the same as how you'd treat your best friend, appreciating those different pov and insights, but not let it blindly take the wheel without your cooperation!
To the main topic of the post:
Now that you've been told the basics and the mechanics, it is more than enough to start identifying, taking action, and handle an aftermath!
All about splits!
When it attacks you: - Often, in times of stress - Moments of denial - Periods where specific qualities needed got separated to maintain functionality, solving a situation.
These are the 3 main circumstances that creates a higher chance to split. There's more, though it happens seldom. --
Signs of pre-splits: - Noticeable mood swings - Stabbing head pains - More disoriented than usual - Becoming more forgetful - Think in 2 (or more) opposite views back and forth--unable to integrate as one conclusion
Sometimes, a split can cause severe headaches or pain around other areas. Splits are often companied by an increased amount of dissociation or brainfog which can be very uncomfortable and disruptive. --
What to do when a split happens: 1. Gather intel and find the cause of a split 2. Understand and accept the new split alter/frag They're oftentimes scared/confused/emotional, tend to them. If they are not, explain or ask what had happened 3. Identify what the split part holds 4. depending from number 3, you can: let the split exist and complete a certain task / learn to re-integrate back / heal it's hurt and address it's problems --
Ways to prevent a pre-split from completing: - Accept and feel your feelings--do not push them away - Trust yourself you can make it through, practice stress control - Understand and acknowledge every facets you have, do not deny - Assure yourself you want to keep these memories and experiences integrated, that your brain doesn't have to detach it for you
These tips above will lessen the chance of your stress and friction causing your brain to split a part of yourself into a new alter/fragment. --
How a split can manifest: - Creates a new alter/fragment This is when the part who is stressed intends to separate a quality, or a painful element out from its awareness. - Creates a subsystem This is when the part cannot fully detach a quality as it still retains a cohesive sense of connection, rather creating a less dissociative result of only detaching facets. Though still a part of the alter.
and - Amnesia-present split This is when the split was intended to create a barrier between memories, or other qualities it deems needed to be compartmentalized. Usually this type creates EPs - Amnesia-absent split This is when the split was intended for integration issues--though not done out of a need to separate or compartmentalize a quality. Usually this type create ANPs
All about fuse!
When it does the magic: - Bonding with other alters, understanding their views and emotions (Lvl 1) - Doing activities together, co-fronting together and have a seamless experience (Lvl 2) - Perceive them as a part of you and your identity, both still feel separately yet one (Pre-fuse)
When it comes to fuse, different levels of integration can be noticed, everything exists in a continuum ofcourse, just like how you can find different kinds of parts such as shards, fragments, and alters!
Detecting levels of Integration:
Level one: lowest form of integration, dissociative barriers still stands tall, but you are starting to learn and hear more insights and pov outside of your own. You can also start to recognize which alter who you are talking to without fail.
level two: Moderately getting there, you start to understand and feel other part's favorite activities and foods--and start to find joy and like them too! Thoughts and feelings flow much better, and you can vaguely understand what the others are feeling intuitively.
Pre-fuse/functional multiplicity: You can understand the in-and-out of a part or multiple, as in, you can understand why they feel, or do something. Oftentimes leaks of behavior, likes and dislikes, or thoughts got into you,, being a sign of achieving the lowest dissociation barrier. You still can choose to be multiple, but this is an effective moment to prune some member count or pursuing final fusion.
What to do when a fuse happen: - Integrate by accepting these aspects to further solidify and steady your new, fused self - Explore how you feel, learn to navigate your life again in a new state - Accept that fuse is part of a natural process, to lessen the chances of splitting (yes, you can split-relapse)
Sometimes, fuse is not as seamless either, it would take some time and practice in order to be one without popping off accidentally. If it doesn't work first time, don't worry! Keep practicing.
Takeaway: A Paper, Scissor, and Glue
So basically, your brain has a habit to snip up these paper to pieces, its up to you to let these pieces live or glue it back together,, there are no right or wrong ways to function!
May this guide, and the rest of the unplanned bonuses written along the way, be able to prepare you to when the next scissors will be picked up, and how to protect your integrity of the paper--or glue it back. Go attempt to freestyle. If you want my devious advice, it would be glueing the scissors, slam shut. All your problems would disappear aint it?
Happy paper-crafting, ciao.
--
TLDR SECTION
General Definitions
Split: To divide into parts (identity, memories, feelings).
Fuse: To join parts into a single entity (integrate dissociated parts).
Why Splits and Fuses Happen
Splits: A mechanism to handle overwhelming situations, detaching parts to maintain functionality.
Fuses: Integrating split parts to reduce fragmentation, enhancing awareness and skills.
Identifying Splits
Triggers: Stress, denial, need to separate qualities for functionality.
Pre-Split Signs: Mood swings, head pains, disorientation, forgetfulness, conflicting thoughts.
Handling Splits
Identify the cause.
Accept and support the new split part.
Determine what the split part holds.
Decide to let it complete a task, reintegrate, or heal.
Preventing Splits
Accept and process emotions.
Trust in handling stress.
Recognize and integrate all facets of yourself.
Reassure yourself to keep memories and experiences integrated.
Manifestations of Splits
New alter/fragment
Subsystem
Amnesia-present split (creates barriers for memories)
Amnesia-absent split (for integration issues)
Identifying Fuses
Levels of Integration:
Hearing and understanding other parts.
Enjoying activities and foods together, intuitive understanding.
Pre-fuse: Feeling as part of one identity with minimal barriers.
Handling Fuses
Accept and solidify the new fused self.
Explore feelings and navigate life anew.
Practice and embrace the process.
- j
hiiiiiiii
:3
HELLOOOOO!!!
A sideblog to talk?? I'm not sure how would work, but if you want to well do it, I'm ok with it :p
I can't imagine not being able to DM, that's sad TT
Or we can also talk in asks, if you can /sug
The sad part about having tumblr mutuals is feeling disconnected from them 😭
Everytime I see I'm mutual with some tumblr user/blog and they don't interact with me or the blog I feel so... Strange /neg
I want to unfollow those blogs because it makes me uncomfy, like sure, I have 3 mutuals that do interact with me and we have a nice friendship, but outside them I feel like I'm a stranger with the other ones-
But at the same time I don't want to unfollow them because if I do it's for one reason...
Hi tumblr mutuals, please interact TT /nf
I want to do this things desperately
!! ASK GAME !!
I guarantee no accuracy lol
👥 - How many people are in your system
🎨 - What's everyone's favorite colors?
⌚ - Most common fronters?
🧾 - Collective pronouns?
📚 - Everyone's pronouns?
🍼 - Most common age group?
🎞 - Do you have any fictives?
💖 - Are there any romantic relationships in your system?
🔢 - Does anyone have a favorite number?
🧠 - Are any of your alters neurodivergent?
🏳🌈 - How many people are LGBTQIA+
👽 - Do you have any non-human alters (including hybrids)?
🏓 - What are some common hobbies?
😋 - What is the most liked food between everyone?
👀 - Current hyperfixations?
📖 - Do you guys have any collective interests?
🗺 - What is your headspace like? (If you have one)
🐕 - Does anyone have a pet?
🏷 - Does your system have a name?
💭 - Does anyone wanna share something about their source? Feel free to ramble, anyone can answer too!
💥 - Most chaotic group?
😇 - Any demon/angel/god alters?
👴 - Who is the oldest?
🏥 - Are you diagnosed? If yes, was it difficult? If not, do you want one & why or why not?
🏡 - What is your system dynamic (ex, family, friends, complete strangers, etc)
🔂- How do you keep track of your system? (Members, switches, etc)
🐣- Any childhood things that should've tipped you off to being a system?
👍- Do you like being a system?
📤- Do you know any systems IRL?
💕- Do you prefer in-system dating or out-of-system dating?
🙄- What's the most annoying thing about being a system?
❔ - How bad is your amnesia?
💬- Best quote from an alter?
🎮- Do alters have separate accounts for games or do you all share an account?
⬇️ Joke ones ⬇️
🐎 - how often do your alters think about the Trojan empire?
🔮 - do you believe in gravity?