I like a lot of different things, sorry in advance for the lack of tags...no excuse I'm just lazy aha
466 posts
Referencesokay - A Collection Of Neat Things - Tumblr Blog
I made my own pain and fatigue scale charts. Because I'm so adept at overcoming my symptoms the normal pain scale doesn't really work for me. I adjusted my numbers so that I could change the number into something I could tell a doctor when they inevitably ask me to rate my pain.
[Image Description: Pain Scale Chart with rainbow gradient background for each row, starting at red and ending at blue. Row 1: Mine Drs Pain Scale Description Row 2: 10 X I am not leaving my bedroom or bathroom, someone needs to bring me food and I need something to dull the pain or the pain will cause tears. Row 3: 9 X I am not leaving my bedroom and bathroom for anything other than food. Row 4: 8 10 Speaking is difficult. It is no longer practical to do activities outside of the bathroom or bedroom, but they can be done with assistance. Row 5: 7 9 Necessary care activities are sacrificed. Academic activities and social activities can no longer be tolerated. Row 6: 6 8 My pain is tiring. Paying attention is difficult. All activities require pacing and extra effort. Row 7: 5 7 My pain is so distracting it is making me tired. It is hard to think. Necessary care activities are no longer all doable. Row 8: 4 6 My pain is so distracting it is making me tired. It is harder to think. Necessary care activities are starting to be limited. Row 9: 3 5 I can continue to do most activities Row 10: 2 4 My pain bothers me but I can ignore it most of the time Row 11: 1 3 My pain bothers me, but I can ignore it most of the time. Row 12: 0 2 I am aware of my pain only when I pay attention to it Row 13: X 1 My pain is hardly noticeable Row 14: X 0 I have no pain. END Image Description]
[Image Description:
Fatigue Scale Chart with rainbow gradient background for each row, starting at red and ending at blue. Row 1: Mine Drs Fatigue Scale Description Row 2: 10 X Can barely sit up, needs assistance to get out of bed. Holding conversations is impossible. Laying down for most of the day is necessary. It is difficult to eat. Focusing is strenuous. Row 3: 9 X Able to walk and stand for short distances. Holding conversations is difficult. Laying down for most of the day is necessary. It is difficult to eat. Focusing is strenuous. Row 4: 8 10 Able to walk and stand for short distances. Holding conversations is difficult. Sitting for long Periods of time is difficult. It is difficult to eat. Focusing is strenuous. Preparing a meal isn’t possible. Row 5: 7 9 Holding conversations is difficult. Sitting or standing for long Periods of time is difficult. It is difficult to eat. Focusing is strenuous. Row 6: 6 8 Sitting or standing for long Periods of time is difficult. It is difficult to eat. Focusing is difficult. Preparing a meal is difficult. Row 7: 5 7 Standing or walking for long periods is difficult. It is difficult to eat. Focusing is difficult. Row 8: 4 6 Standing or walking for long periods is difficult. Focusing is difficult. Row 9: 3 5 Cooking for longer than 15 minutes is extremely challenging. Row 10: 2 4 Not everything can be done in the day. Activities are slowed down. Difficult mental challenges are sacrificed. Row 11: 1 3 Tiredness makes it difficult to enjoy fun activities. Row 12: 0 2 Things take more effort than usual, but everything is still doable. Row 13: X 1 Slightly tired but still able to carry on as normal Row 14: X 0 Not tired at all END Image Description.]
Feel free to use them yourself if you like them!
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cute kaomoji ☆
⊳ㅅ⊲ ㅇㅅㅇ ^ㅅ^
ᄋᄼᄋ ᆼᆽᆼ ㅅ
⏑ ㅅ ⏑ >ㅅ< ㅜㅅㅜ
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So y'all know how there's a way to search multiple tags at the same time on a blog? (https://[blogURL].tumblr.com/search/%23[tag1]%2C%20%23[tag2]) well i got the wonderful idea to Frankenstein that^ bit of url with the tumblr dot com slash tag url, and it worked
https://www.tumblr.com/tagged/%23[tag1]%2C%20%23[tag2]?sort=recent
Some notes:
1. If you remove the first %23, instead of showing posts with only the specified tags, it will show posts tagged as as either [tag1], [tag2], or [tag1] + [tag2] (also, if you keep it, the side bar will say ##[tag1] instead of just #[tag1] for some reason)
2. The comma (%2C) doesnt seem to effect this at all and is purely visual
3. You can add more than two tags as long as you have %20%23 in between each tag (i tested with 3, havent tried anymore though i assume it will work with reasonsble amounts of tags)
4. If you try to follow the two tags page, the button will change, but if you refresh it will go back to saying follow instead of followed
Take this knowledge and go wild with it
tiktok has me STRESSED with their “cleaning aesthetic” vids, so here’s some things you should NOT mix when cleaning, and keep in mind that these can be components in cleaners that should not be mixed (for example, windex usually has ammonia in it and thus should be treated the same way):
bleach and vinegar: creates chlorine gas
bleach and ammonia: creates chloramine gas
bleach and rubbing alcohol: creates chloroform, hydrochloric acid, and chloroacetone
bleach and toilet bowl cleaner: if you’re using an acid-based toilet bowl cleaner, combining it with bleach will create chlorine gas
bleach and mold or mildew stain removers: acid-based stain remover=same as above
bleach and oven cleaners: many oven cleaners contain sodium hydroxide, which creates chlorine gas when combined with bleach
bleach and lysol: chlorine gas once again
(really just never mix bleach with anything other than water) (please stop fucking around with bleach)
drain cleaners: if you use one drain cleaner, do NOT follow it up with another. follow package directions on the one you’re using. you could cause an explosion that could also blind you if it gets in your eyes.
hydrogen peroxide and vinegar: you can spray these on the same surface and wipe down in between and make sure it’s dry before applying the other, but don’t combine them in one container bc you’re going to make peracetic acid.
surface cleaning powders: products based on oxalic acid-based cleaners (Bar Keepers Friend) and products based on trichloroisocyanuric acid (Ajax/Comet powders) create chlorine gas
source 1
source 2
source 3
source 4
source 5
good rule of thumb: always stick to one cleaner per surface/item that you’re cleaning to avoid interactions
btw I've found these stretches from the WAK blog very helpful when knitting a lot:
Plus make sure to take breaks regularly - and stop if anything starts to hurt!
especially with gift knitting I know it can be tempting to push through it for a deadline, but it's really not worth causing long term injury. (And anyone knit-worthy should be understanding of that, imho.) Stay well :)
Things you think every woman should learn?
How to pose in pictures
How to to use basic power tools
How to clean your home
How to kick some ass
How to host
How to sleep well
How to say no!
How to masturbate
How to chop things
How to keep a finance journal
How to fix a button
How to bake a basic cake
How to get stains out
How to enjoy your own presence
How to grow a mini herb garden
How to fold your clothes properly
How to jumpstart a car
How to make one pot pasta
How to buy vegtables
books recommendations
﹒₊˚﹕﹒₊﹒₊˚﹕﹒₊˚﹕﹒
aristotle and dante discover the secrets of the universe benjamin alire sáenz
the alchemist paulo coehlo
a room of one’s own virginia wolf
we are the ants shaun david hutchinson
the beauty of myth naomi wolf
the love hypothesis ali hazelwood
the second sex simone de beauvoir
her body and other parties carmen maria machado
the secret history donna tartt
valley of the dolls jacqueline susann
the lover marguerite duras
the picture of dorian gray oscar wilde
my year of rest and relaxation ottessa moshfegh
the creation of patriarchy gerda lerner
girl in pieces kathleen glasgow
ain’t i a woman: black women and feminism bell hooks
severance ling ma
love is dog from hell charles bukiwski
only words catharine a. mackinnon
beloved toni morrison
summer edith wharton
feminist theory: from margin to center bell hooks
bunny mona awad
living a feminist life sara ahmed
requiem for a dream hubert selby jr.
the sexual contract carole pateman
woman and nature: the roaring inside her susan griffin
self care routines and tips 🕯️🧸🎧
skincare routine 🧴🛁
ㅤㅤ𓂃 ⟡ 4 day skin cycling 𓇬 ׅ ࣪ ◦
each days skincare intentions
exfoliate
retinol
recover
recover
every morning
cleanse
acne toner
essence
aloe
acne lotion
acne gel
oil
sunscreen
exfoliating night
cleanse
glycolic acid toner
essence
aloe
acne lotion
acne gel
oil
retinol night
cleanse
moisturizer
retinol
moisturizer
recovery night
cleanse
essence
aloe
moisturizer
oil
products
inkey list fulvic acid cleanser: helps brighten skin and gently remove makeup
the ordinary glycolic acid 7% toning solution: chemically exfoliates the skin and reduces the appearance of dark marks and wrinkles
paula’s choice 2% bha liquid salicylic acid exfoliant: unclogs and shrinks enlarged pores & smooths and evens skin tone
cosrx advanced snail 96 mucin power essence: helps the skin to lose less moisture and improves skin texture
trader joe’s moisturizing aloe vera gel: helps to soften and smooth dry skin
clindamycin phos 1% lotion: helps prevent bacteria acne
clindamycin and benzoyl peroxide topical gel 1%/5%: helps prevent bacterial acne
inkey list retinol serum: helps reduce the visible signs of aging with less risk for irritation
the ordinary “b” oil: helps with overall skin health and protects the skin barrier
cosrx aloe soothing sun cream 50+ spf
extras
inkey list kaolin clay mask: helps unclog pores
inkey list c-50 blemish night treatment: helps reduce blemishes and breakouts
de la cruz maximum strength acne treatment w 10% sulfur: helps clear and prevent acne (antibacterial & anti-inflammatory)
caudalíe eat de beauté: smooths the skin and creates a glowing complexion
acella hydroquinone 4% cream: helps reduce the appearance of dark spots
hair care routine 🚿🫧
. ˚˖ Ձ︵︵ for my curly haired dolls
p.s. i have 3c high porosity hair which means my hair doesn’t retain moisture as well as other hair types
wash day routine
hot oil treatment
mixed desired amount of ethereal nature 99% biotin oil, amla oil, curls blueberry & mint tea scalp treatment, and mielle rosemary hair oil
shampoo
olaplaex no. 4 bond maintenance
deep conditioning mask
shea moisture manunka honey & madura oil intensive hydration masque
conditioner
trader joe’s nourish spa conditioner
tips
wash hair once a week
sleep on silk/satin pillow cases
protein treatments once a week
oil scalp as well as your ends regularly before bed
take a hair multivitamin/biotin
never detangle hair while dry
protective styles
allow your hair to rest and breathe
Say what you will about this game but Pokémon Smile has the cutest artwork. They all look so precious!! 😊
Costume. Chitons.
Fantastic art
Halloween | multicolor
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