Yknow That Terrible Feeling When You Want A Label That Fits Your Experience But It Has Two Parts Or Is

Y’know that terrible feeling when you want a label that fits your experience but it has two parts or is so hard to find so then you wish you could just be happy in saying you choose not to label yourself and not have to worry about it?

Yeah. I fucking hate it.

If you don’t have means to a therapist or mental health professional

Check out therapistaid.com. There’s worksheets there that you can download for free.

Of course it would be a lot more beneficial if you have a therapist to help you through it but not everyone has access to one.

It’s a free site where you can have free downloads of worksheets on many things.

If there’s something there that you think would be helpful, print it out and complete the worksheet on your own.

It’s hard to be accountable for yourself but at least there’s a way for you to have some insight and work on yourself.

one of the hardest things to learn as a depressed former Gifted Kid™ is that half-assed is better than nothing. take the 50%, 40%, even 20% job. scrubbing your face is better than not taking a shower at all. picking up your clothes is better than never cleaning. nibbling on some bread is better than starving.

DO THINGS HALFWAY. NOW YOU’RE 100% BETTER OFF THAN YOU WERE BEFORE.

those days when for whatever reason Clothes become Weird… like you’re going about your daily business and suddenly you become Aware of your clothes… not in a vain way but a Something Touching You way

Brain: pants pants pants pants pants

Me: could you not

Brain: but Pants Pants Pants Pants

Me: yes I KNOW, I put them there on purpose

“I never realized what a big deal that was. How amazing it is to find someone who wants to hear about all the things that go on in your head.”

— Nina LaCour, Hold Still (via books-n-quotes)

A threat