Memoriesndewgbc - Tumblr Posts

starting 30 days of getting better challenge

The 30 days of getting better challenge is to get back into routine and to care for myself. I started this challenge yesterday

goals for this challenge

● 30mins+ daily movement

● 10mins+ journaling

● 30mins+ korean study

● complete 2+ work tasks

● quiet time

Tracking post view

day 1/30 || 13/08/2024 || memoriesndew gbc✰𐦍

reflection:

𐙚 it didn't end as planned, but I can do better tomorrow

achievements:

practised Korean and Spanish for about 30 mins

15 mins pilates

edited fitness page for life planner

updated my personal notion page

habit tracker:

30mins+ daily movement 10mins+ journaling 30mins+ korean study complete 2+ work tasks quiet time

photos credit: pinterest

day 2/30 || 14/08/2024 || memoriesndew gbc✰

reflection:

𐙚 today didn't start so great, but I think it ended well

achievements:

updated my studio notion page to be more functional

walked for about 32 mins

practiced korean on duolingo for 15 mins

added goal tracker to language learning page

stretched for about 3-5 mins

read my Bible and journaled

habit tracking:

30mins+ daily movement 10mins+ journaling 30mins+ korean study complete 2+ work tasks quiet time

photos credit: pinterest

day 3/30 || 15/08/2024 || memoriesndew gbc✰

reflection:

𐙚 today was really good, I woke up pretty early and went for a walk and after that I continued with my morning routine, I did lounge around when I was doing pilates bcs my body hurt and I was having this grueling stomach ache, but I did complete today's tasks and the day ended well

achievements:

I created the thumbnail for a vlog

I updated my Bible study notion page

updated some parts of my fitness page and set up workouts for tomorrow

set up tumblr posts for the week ahead

I also made a blog post for the goal tracker notion template

I walked 30 mins in the morning and night

did 12 mins pilates

wasn't really able to study korean

habit tracking:

30mins+ daily movement 10mins+ journaling 30mins+ Korean study complete 2+ work tasks quiet time

photos credit: pinterest

day 4/30 || 16/08/2024 || memoriesndew gbc✰

reflection:

𐙚 today was good I wasn't able to study Korean but I did update a large part of a new template, also I only walked today no pilates kinds

achievements:

update life planner [care cafe full page with pics] - this includes wardrobe, media page plus library and cleaning page

updated notion set up for the week

maintained my calorie deficit

cleaned my bedroom

swept the first floor

habit tracking:

30mins+ daily movement journaling 30mins+ Korean study complete 2+ work tasks quiet time

photos credit: pinterest

🎧 Haske ~ Kaestrings

🎀 Finding a Way ~ so good, i'm in chapter 2 and I'm already hooked

photo credits: pinterest

day 8/30 || 20/08/2024 || memoriesndew gbc✰

reflection:

𐙚 sorry for not updating. I've just been a little stressed, but I've been trying my best to keep up with this challenge, and now we're on day 8. Today I was able to do a little workout just 100× jumping jacks and 10× burpees (might increase it if I have the capacity), I also took a 30mins walk, I was able to study korean for only 15 mins bcs it was quite late and I completed 4 work tasks the life planner is really coming together

achievements:

updated 4 parts of the life planner template (plan to update 4 more tomorrow)

practiced Korean for 28 minutes (so close lol)

went to church

completed my morning routine

stretched

habit tracking:

30mins+ daily movement 10mins+ journaling 30mins+ Korean study complete 2+ work tasks quiet time

photos credit: pinterest

🎧 Haske ~ Kaestrings

🎀 caught up with manhwas

photo credits: pinterest

day 12/30 || 24/08/2024 || memoriesndew gbc✰

🎧 now playing: amen amen by ty bello/sinmindele/ore macaulay/121 selah

reflection:

𐙚 I haven't been able to update recently because of the program in church this week and plus I was lazy but I decided to update today. today I wasn't able to do a lot but I did practice some chinese and set up for the week ahead

achievements:

updated workout for the week

set up notion for the week ahead

updated language learning for the new week

practiced chinese on dulingo

habit tracking:

30mins+ daily movement 10mins+ journaling 30mins+ Korean study complete 2+ work tasks quiet time

photos credit: pinterest

day 14/30 || 26/08/2024 || memoriesndew gbc✰

🎧 now playing: amen amen by ty bello/sinmindele/ore macaulay/121 selah

reflection:

𐙚 I love it when my cousin is around she just has so much energy and so does my little sister {they're both 10}. they want to spend more time with me and that always results in them working out with me It was just so motivating working out with people. yh today was ok could be better though. also feeling so iffy about a situation and I hate it

achievements:

updated life planner travel planner page

and more

habit tracking:

30mins+ daily movement 10mins+ journaling 30mins+ Korean study complete 2+ work tasks quiet time

photos credit: pinterest

day 15/30 || 27/08/2024 || memoriesndew gbc✰

🎧 now playing: put your records on by Corinne Bailey Rae

reflection:

𐙚 today was a really good day, I was able to complete a lot of tasks and even study but that meant that I didn't workout and stuff so I think I really need to find a way to align my routine in a way I can complete my daily tasks properly

achievements:

updated my main templates page on notion

completed the creation of "the coquette life planner"

studied Japanese for 30+ mins

studied Spanish on bussu on

habit tracking:

30mins+ daily movement 5mins+ journaling 30mins+ language study complete 2+ work tasks quiet time

today I updated my notion page with new templates and also a preview of the life planner template which I finished creating today, I have not uploaded it yet but you can check out the preview through this link

photo credits: pinterest

day 16/30 || 28/08/2024 || memoriesndew gbc✰

🎧 now playing: nothing's new

reflection:

𐙚 today was heavily productive but just like yesterday no movement, I spent the majority of my morning talking to a friend, and yes today I finally completed the coquette life planner and I have now uploaded it on my Kofi page

achievements:

created an ad for the life planner

I filmed a tour for the life planner

I made plans for tasks I'll do next week

I studied Korean for and hour plus

ate in my calorie deficit

I also scheduled 2 blog posts for the new month

started planing for the new month

habit tracking:

30mins+ daily movement 5mins+ journaling 30mins+ language study complete 2+ work tasks quiet time

photos credit: pinterest

day 17/30 || 29/08/2024 || memoriesndew gbc✰

🎧 now playing: brighter days by sondae

reflection:

𐙚 today was ok not so productive or enough movement either, I went to the hospital so 🤷

achievements:

started the weekly cleaning of my room

read my Bible

habit tracking:

30mins+ daily movement 5mins+ journaling 30mins+ language study complete 2+ work tasks quiet time

photos credit: pinterest

day 24/30 || 05/09/2024 || memoriesndew gbc✰

🎧 now playing: i wish you love by laufey

reflection:

𐙚 idk my life these days isn't giving, it's isn't giving like anything. I feel so lazy and as if I don't work hard enough. I feel kinda lost and wrong, and I don't feel very trying to lose weight. I think I'm still eating too much

achievements:

worked out (pretty late at night but done nonetheless)

complicated my agendas for the day

did some school stuff

went for a walk in the morning and evening (basically night lol)

finally updated on tumblr

studied Korean for 30mins 18secs

practiced a new skill

habit tracking:

30mins+ daily movement 5mins+ journaling 30mins+ language study complete 2+ work tasks quiet time

photos credit: pinterest

day 25/30 || 06/09/2024 || memoriesndew gbc✰

🎧 now playing : turnaround (reprise) by camille, hans zimmer

reflection:

𐙚 today was OK, I didn't do a lot, though, just basic daily stuff. I need to work on my portions though frl

achievements:

completed my morning routine fully

completed my workout cycle

hit 10k steps

maintained my eating window

updated my notion for the day before

played monopoly (lagos) with my siblings and cousin

language practice for about 46 mins

Journaled my progress and where I need to get better at

habit tracking:

30mins+ daily movement 5mins+ journaling 30mins+ language study complete 2+ work tasks quiet time

photos credit: pinterest

day 30/30 || 11/09/2024 || memoriesndew gbc✰

🎧 now playing : try again by jaehyun, d.ear

reflection:

𐙚 today marks the last day of this challenge, though I didn't update consistently I was definitely focused on this challenge and I think I'm now at a point where I can get back into routines. Thank God

achievements:

really just completed today's agendas

completed today's workout and part of tuesday and mondays workouts

habit tracking:

30mins+ daily movement 5mins+ journaling 30mins+ language study complete 2+ work tasks quiet time

photos credit: pinterest