Dia 4 - Maiores Medos Relacionados Perda De Peso

dia 4 - maiores medos relacionados à perda de peso

honestamente?? morrer do coração aos 35 anos. eu afirmo com certeza que meu coração já está afetado. é só questão de tempo até eu ir parar numa sala de emergência. queria que tivesse uma maneira de continuar perdendo peso sem me preocupar com isso.

dia 5 - por que você quer perder peso?

meu t.a começou sem ser relacionado ao meu peso (talvez seja algo chocante pra algumas pessoas daqui). então perder peso no começo era só uma consequência óbvia da restrição alimentar. mas começou a ser prova do controle que eu tinha sobre minha alimentação e se tornou um vício. na verdade eu até quero ganhar um pouco mais de peso, mas sinto desespero real se vejo o numero na balança subir

this is a filler low cal recipe post while the voting is still open on the other one, i’ll probably post another small filler one between this time because this is one of the main things i want to make my page about, so i can’t just neglect it for a week LMFAO

⇢˚⋆ ✎ ˎˊ- Donuts

what it doesn’t mention is that the dough just about makes 9 servings. i used 28g coconut flour (109cal), 28g vanilla vegains protein powder (107cal), half a dessert spoon of biscoff spread (163cal), 72g low fat greek yogurt (43cal), 90ml almond milk (14.95cal), and i had to be bold and use like 32cal worth of light brown sugar to substitute the stevia

plain with toppings

first of all i want to begin saying this recipe deserves several precaution labels. this is genuinely THE most revolting piece of shit that i have ever put in my mouth and i physically could not finish it. i did not chew and spit on purpose to even save my cals, i PHYSICALLY could not push past the absolutely groundbreaking, astonishing, horrifying, repulsing, stomach-churning, appalling, outrageous, offensive, abhorrent, and despicable taste.

i had it less than 20 minutes ago and i can still feel my 5 senses tingling from absolute terror from trying to recover from fucking monstrous, foul TANG. maybe since i found it on a dodgey website on pinterest, i should have expected this but since the example pics looked genuinely truthful. i had high hopes that absolutely plummeted below any kind of hell because THAT DONUT PUT ME THROUGH HELL

even after adding a thin layer of yogurt and some chocolate chips, the vanilla protein powder taste literally overpowered absolutely everything. it was a waste of my day and night. i think i should’ve seen this coming from the absolute stench that physically emanated from the dough like some cartoon type shit. it is offensive that i still have 8 of these in my fridge that will undoubtedly plague the rest of it with the smell

wholesome_lee i do not know who you are but i want you to know that on whatever platform you’re on i have insane beef with you now

try it at ur own risk i DONT recommend unless you need an appetite suppressant to stop you from binging because this is genuinely a “what to do instead of eating” list brought into physical form, pls have an ambulance on speed dial if you try it

do NOT enjoy!

meio que se vc for gorda tudo que vc faz de certa forma vira vergonhoso, tenta ser estilosa, passa vergonha, tenta fazer algum esporte, passa vergonha.

meio que todas os seus hobbies e qualidades são anulados se vc é gorda, é so olhar os comentarios de qualquer video de meninas que sejam sobrepeso que percebe isso

dia 6 - você tem compulsão?

não, ainda bem

allow yourself to become the girl of your dreams 🌷