
I want you to become the man I know you can be. Bulk up with me bro.
359 posts
Okay Giving Myself A Sign Off Emoji Lol Its 5'2 Asker Lol How To Bulk When You Have Horrible Sensory
okay giving myself a sign off emoji lol its 5'2 asker lol how to bulk when you have horrible sensory issues with foodš I only eat pizza and I weigh 107 am I cookedš -š¾
Not cooked, find a few other calorie dense foods you can eat and will realistically be able to eat regularly then get into the habit of eating them every day. Slowly increase the amount you eat of those things and embrace the monotony, use it to your advantage. I donāt have sensory issues but I have OCD and love for everything to be the same, so I eat almost the same things every day. Peanut butter is great start if you donāt mind the texture or just grazing on random snack throughout the day.
A gross option is to make a weight gain protein shake every day and just chug it while trying not to taste or feel it. Iāve done this and itās disgusting, but got the job done.
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Its me again the 5'2 asker lol I'm going to get on t in college which I am very excited about any tips till then?
Learning how to āmove like a manā is an underrated aspect of passing. This involves walking with your feet at shoulder width and moving your legs in a way that would accommodate having balls. Standing with your weight equally distributed on both feet is a small behavior that adds up to the total picture of being a man. Study how men around you behave and copy their movements, I swear this is what helped me pass before I started T (if I kept my mouth shut) even though I very underweight and looked like a sickly child.
EAT and eat a lot of protein, for the love of god donāt be a toothpick. It seems helpful but itās not, in fact most men are larger than women of their same height in muscle, fat, or both. Little known fact, most active people need .7g of protein per lb of their body weight, but when you start T you are starting puberty again, and need the recommended amount for teen boys, which is 1g per lb of body weight. Take creative and nitric oxide supplements for a āveinyā, more masculine look to hands and forearms. Exercise canāt be stressed enough as a great way to lay the foundation for the body you want.
Find clothing that makes you feel masculine and follow some basic rules for dressing. Number 1 donāt wear tight shirts pre-T, you can change body shape later so much so that it wonāt matter, but for now itās a no if you want to pass. Loose shirt and āathleticā or straight-leg jeans or chinos will be the most masculine-looking and conceal curves (assuming you have some). Donāt wear anything so oversized that you look like Billie Eilish, itās all about contrast.

If you want you can voice train but I donāt like to do it personally. Hereās a resource if you want to try though https://www.voicebykylie.com/post/the-hidden-voice-changer-using-your-false-vocal-folds-in-trans-voice-training
Yoo im also trying to bulk and if you cook I'd love some small portioned high calorie recepies if you've got any
Im already a pretty small guy pre-T and I'm tired of getting the advice "just eat more" because 1. the stomach can't magically expand to accommodate more food after a lifetime of being underfed, 2. smaller stomach + easier likelihood of heartburn = breathing problems and sickness as the acid literally eats away at the esophagus
Before I talk about meals specifically you canāt underestimate the power of constant grazing and eating something, no matter how small, every 2 hours. You can expand stomach capacity over time *slowly* by doing this and is the preferred method of body builders to eat 5 smaller meals a day for similar reasons of stomach capacity.
Fat and condiments are your best friend, no matter what you eat you can add fat or a condiment. Breakfast: loaded oatmeal, 1/2c old fashioned oats soaked in whole milk overnight, handful of berries, as much peanut butter as you can stand, some sort of seeds or whole nut like flaxseed or walnuts, and chocolate chips. This can easily get up to 700-1000 calories if you add enough extras or up the amount of oats.
Lunch: sandwich with all the highest calorie options available, Italian and cured lunch meats, cheese, oil, mayo, on a heavy whole grain bread. Eat chips and a protein bar with this.
Homemade burritos with lots of cheese, sauce, salsa, high carb wraps, and whatever else you can think to add is also a great option. Easily 1000+ calories for each meal.
Snacks: protein bars, pop tarts, full fat greek yogurt, muffins, plain cereal, nuts, bananas, bagels with cream cheese, cheese
Dinner: Thai-style peanut noodles with sesame oil and chicken. Anything with lots of pasta, rice, oil, bread. Basically whatever people say you shouldnāt eat you should eat double of that. Chili mac and cheese, cornbread with butter, a side of fried eggs. Avoid eating baked or roasted potatoes and things like that because they are too filling. Loaded burgers and fries are a good simple option.
You can add a simple protein shake of whole milk and 2 scoops of protein powder right before bed if you want to slam calories in.
I donāt recommend fast food all the time, but a once a week feast of all your favorite things from a place of your choosing can help add up calories. Good luck!
oh my god ur stuff is making me šµāš«šµāš« i am currently dedicating myself in becoming some stupid himbo (think about how gay they made todd ingram in scott pilgrim takes off) nd just,, hh everyday i think i get bigger and stupider. im glad there is somebody out there who makes muscle related forcemasc stuff bc when im nothing but a himbo pupboy with an iq of 9 it's over for everybody,,,,, sorry 4 the puppy rambles i'm just excited
Itās okay pup, I love to hear someone else feel the same way and Iām glad I can fill that need! Learning to empty my head and let reps, breaths, and rests fill my mind is life changing. Jockified mindfulness. Only focusing on the feeling of a muscle contracting. Bulking until Iām bloated all the time. I canāt wear anything but my gym shorts right now because my abdomen, back, and glutes have so much thicker from this bulk. Donāt forget to work up your tboy cock before you workout if you arenāt doing that already, and visualize your results. It gives you so much energy to work with.
Thereās nothing feminine about having huge heavy pecs. Iāll show you how manly muscle tits can be.
