The Juggling Act - Balancing Two Full-Time Jobs: Educational Assistant By Day, Distant Energy Healer

The Juggling Act - Balancing Two Full-Time Jobs: Educational Assistant by Day, Distant Energy Healer by Night

Shaina Tranquilino

January 9, 2024

In today's fast-paced world, many individuals find themselves taking on multiple roles and responsibilities to make ends meet or pursue their passions. One such challenging scenario is working two full-time jobs simultaneously. As an educational assistant during the day and a distant energy healer by night, my life has become an intricate balancing act that requires dedication, time management, and unwavering passion. In this blog post, I will take you through the journey of navigating both worlds and shedding light on the unique experiences and challenges it brings. 1. A Day in the Life as an Educational Assistant: My daytime job as an educational assistant provides me with opportunities to make a positive impact on students' lives. From assisting teachers in lesson planning to supporting students with special needs, every day presents new challenges and rewards. Building rapport with students, making sure their needs are met, fostering a nurturing environment, and ensuring their academic success are at the core of my role. 2. Transitioning into the World of Energy Healing: As daylight fades away, I embark on my second full-time job – distant energy healing. This realm allows me to tap into the spiritual energies that connect us all and offer healing from afar. Through various practices like Reiki or meditation, I channel positive vibes towards those seeking solace or relief from physical ailments or emotional distress. Being able to help others heal is immensely gratifying. 3. Challenges Faced: Balancing two full-time jobs comes with its share of hurdles. Time management becomes crucial when trying to excel in both professions without compromising quality or personal well-being. Fatigue can set in after long days at work followed by late-night healing sessions; self-care becomes paramount for maintaining productivity and avoiding burnout. 4. Benefits of Dual Roles: Despite the challenges, there are numerous benefits to embracing dual roles in different fields. Firstly, both jobs provide a sense of purpose and fulfillment, allowing me to make a difference in the lives of others through education and healing. Secondly, having diverse professional experiences broadens my perspectives and enhances personal growth. Lastly, financial stability is another significant advantage of working multiple jobs. 5. The Importance of Boundaries: Maintaining a healthy work-life balance is crucial when juggling two full-time jobs. Establishing boundaries helps prevent exhaustion and ensures sufficient time for personal life, relationships, and self-care activities. Prioritizing rest, setting realistic expectations, and seeking support from loved ones are essential components in managing this delicate equilibrium. 6. Finding Inspiration in Both Roles: Interestingly, my educational assistant job often influences my distant energy healing practice and vice versa. Witnessing the resilience and determination of students at school inspires me to bring that same strength into my healing sessions. Similarly, the empathy cultivated as an energy healer fosters a deeper understanding of students' needs during my day job. Working two full-time jobs as an educational assistant by day and a distant energy healer by night may seem challenging on paper; however, it provides unique opportunities for personal growth, fulfillment, and making a positive impact in people's lives. Successfully navigating this juggling act requires effective time management, strong boundaries, self-care practices, and unwavering passion for both professions. Embracing these challenges with dedication allows me to experience the joys that come with dual roles while continuously growing personally and professionally. Remember: No matter how busy life gets or how many roles we take on, following our passions can lead us down unexpected paths towards personal fulfillment and success!

The Body Code: Unlocking Your Body's Ability to Heal Itself

Shaina Tranquilino

January 23, 2024

Our bodies are constantly exposed to various stressors that can impact our overall well-being. From physical ailments and emotional imbalances to chronic illnesses, many of us struggle with maintaining optimal health. However, what if I told you that there is a way to unlock your body's innate ability to heal itself? Enter The Body Code by Dr. Bradley Nelson – a groundbreaking system designed to help individuals identify and release the root causes of their health issues. In this blog post, we will explore how The Body Code empowers individuals to take control of their healing journey.

Understanding the Body Code: Developed by renowned holistic chiropractor Dr. Bradley Nelson, The Body Code is a comprehensive and intuitive healing modality based on the principles of energy medicine. This revolutionary system recognizes that the human body has an extraordinary capacity for self-healing when given the right tools and support.

Unlike traditional medical practices that often focus solely on symptoms, The Body Code delves deep into the underlying imbalances within our bodies. By assessing six key areas – Energies, Toxicity, Circuitry, Pathogens, Structural Imbalance, and Nutritional & Lifestyle factors – practitioners can uncover hidden sources contributing to physical or emotional distress.

Unveiling the Power of Energy Healing: Central to The Body Code is the understanding that emotions play a significant role in our overall well-being. Unresolved emotional traumas can disrupt the body's energy flow, leading to imbalances and ultimately manifesting as physical or psychological ailments.

Using muscle testing techniques or dowsing methods, practitioners identify specific trapped emotions stored within the body. These trapped emotions might have developed during stressful events such as accidents, loss, or traumatic experiences from childhood. Once identified, these emotions can be released using simple yet powerful energy techniques like magnetic therapy or intention statements.

Releasing Emotional Baggage: The Body Code recognizes the interconnectedness of our emotional, physical, and spiritual selves. By releasing trapped emotions, we can alleviate emotional burdens that may be holding us back from optimal health. This process not only promotes healing but also enhances emotional well-being, allowing individuals to experience increased joy, resilience, and overall vitality.

Addressing Physical Imbalances: In addition to emotional imbalances, The Body Code also addresses physical issues by identifying underlying causes such as nutritional deficiencies, structural misalignments, or toxin buildup. Through this holistic approach, practitioners help restore balance within the body's systems – circulatory, digestive, endocrine, immune, muscular-skeletal, and nervous system – promoting long-lasting healing effects.

Taking Control of Your Healing Journey: One of the most empowering aspects of The Body Code is its emphasis on personal responsibility for one's health. With the guidance of a skilled practitioner or through self-study resources developed by Dr. Bradley Nelson himself (such as his book "The Emotion Code"), individuals gain the tools to become active participants in their healing journey.

By learning how to identify and release energetic imbalances at home using The Body Code techniques like intention statements and magnetic therapy, individuals can accelerate their healing process while experiencing greater self-awareness and personal growth.

The Body Code offers a profound shift in how we view health and healing. By tapping into the body's innate ability to heal itself through energy medicine principles, this modality provides a comprehensive approach that addresses both physical and emotional imbalances. Whether you seek relief from chronic pain or yearn for a more vibrant life overall, The Body Code empowers you to take control of your healing journey and unlock your body's extraordinary capacity for wellness.

Embracing the Storm: How to Stay Strong and Carry On Amid Chaos

Shaina Tranquilino

January 19, 2024

Life is a beautiful journey, but it's not always smooth sailing. At times, circumstances may conspire against us, pushing us into a state of turmoil where everything around seems to be falling apart. However, in these moments of chaos, we have the power to rise above our challenges and find strength within ourselves. Let's explore some strategies that can help you stay strong and carry on when life becomes overwhelming.

1. Acknowledge your emotions:

When facing adversity, it's crucial to honour your feelings rather than suppressing them. Allow yourself to experience sadness, frustration, or anger without judgment. By acknowledging these emotions, you give yourself permission to heal and move forward with resilience.

2. Seek support from loved ones:

Remember that you do not have to face life's trials alone. Reach out to friends or family members who genuinely care about your well-being. Sharing your burden with someone trustworthy can provide solace and perspective during challenging times. Don't hesitate to ask for help when needed; vulnerability often brings people closer together.

3. Practice self-care:

Amid chaos, practicing self-care becomes even more vital as it recharges your emotional batteries. Engage in activities that bring you joy and peace – whether it’s reading, painting, going for walks in nature, or indulging in hobbies you love. Prioritizing self-care allows you to replenish your energy levels and maintain mental clarity amidst adversity.

4. Reframe negative thoughts:

Our minds have an incredible ability to shape our reality based on how we perceive situations. Instead of succumbing to negativity bias and dwelling on what's going wrong, consciously choose to reframe your thoughts positively. Focus on opportunities for growth that arise from setbacks or failures; this shift in mindset will empower you with renewed determination.

5. Set small achievable goals:

In trying times, setting small, achievable goals can help you regain a sense of control and purpose. Break down your larger challenges into bite-sized tasks that will lead you toward progress. Celebrate each milestone achieved, no matter how insignificant it may seem. The satisfaction of accomplishing these smaller goals will fuel your motivation to keep moving forward.

6. Cultivate resilience through gratitude:

Gratitude is a powerful tool for cultivating resilience during adversity. Take time each day to reflect on the things you are grateful for, even amidst chaos. By focusing on what remains intact rather than what's falling apart, you build strength within yourself and gain perspective on life's challenges.

7. Embrace change and adaptability:

Life is constantly changing, and sometimes our ability to adapt becomes crucial for survival. When faced with unexpected circumstances, try embracing change instead of resisting it. Acceptance allows us to find new paths, discover hidden opportunities, and grow as individuals throughout the process.

As humans, we possess an incredible capacity for resilience in the face of adversity. Remember that storms do not last forever – they eventually pass, leaving behind valuable lessons and stronger versions of ourselves. By acknowledging emotions, seeking support, practicing self-care, reframing thoughts positively, setting achievable goals, nurturing gratitude, and embracing change, we can stay strong and carry on despite everything falling apart around us. Trust in your inner strength; you have the power to overcome any storm that comes your way.

Don't Give Up on Your New Year's Resolutions – Keep Pushing Forward!

Shaina Tranquilino

January 24, 2024

Every year, as the clock strikes midnight and we bid farewell to the old year, millions of people around the world enthusiastically embrace the idea of making New Year's resolutions. These resolutions often revolve around self-improvement, whether it be losing weight, quitting bad habits, or pursuing personal goals. However, statistics show that by now, many individuals have already abandoned their resolutions. But don't lose hope! In this blog post, we'll explore why people tend to drop their resolutions and provide you with some valuable tips to help you stay motivated and committed throughout the year.

1. Reflect on your initial motivation: When we first set our New Year's resolutions, there is usually a strong sense of determination and excitement driving us forward. Unfortunately, as time progresses, these feelings tend to fade away. To combat this decline in motivation, take a moment to reflect on why you initially made those resolutions. Remind yourself of the positive changes you were hoping to achieve and how they would enhance your life. This reflection can reignite your passion and remind you of what truly matters.

2. Set realistic expectations: One common reason for abandoning resolutions is setting unrealistic goals from the start. It's important to remember that change takes time and effort. Break down your resolution into smaller, achievable milestones that act as stepping stones towards your ultimate goal. Celebrate each milestone reached; this will keep you motivated and encouraged along the way.

3. Find an accountability partner: Sharing your resolution with someone else can significantly boost your chances of success. By finding an accountability partner—a friend, family member, or colleague who shares similar aspirations—you create a support system where both parties hold each other accountable for staying on track. Regular check-ins can serve as reminders and encouragement during challenging times.

4. Embrace setbacks as learning opportunities: Life is unpredictable, and setbacks are bound to happen. Rather than viewing them as failures, consider these moments as valuable learning opportunities. Identify the reasons behind your setbacks and use them to adjust your approach moving forward. Remember that resilience and perseverance are key to achieving lasting change.

5. Celebrate small victories: Often, people become fixated on the end result of their resolutions, neglecting the progress they have made along the way. Celebrate each small victory—no matter how insignificant it may seem—as it signifies progress towards your ultimate goal. Rewarding yourself for milestones achieved will create a positive reinforcement loop, motivating you to keep going.

As we enter a new phase of the year, it's common for people to drop their New Year's resolutions due to various factors such as loss of motivation or setting unrealistic expectations. However, by reflecting on your initial motivation, setting achievable goals, finding an accountability partner, embracing setbacks as learning opportunities, and celebrating small victories, you can break free from this pattern! Don't give up on your resolutions; instead, keep pushing forward with determination and resilience. Remember that true change takes time, but the rewards will be worth the effort in the end!

The Chilling Effect of the Polar Vortex: A Winter Phenomenon Strikes Regina, Saskatchewan, and Beyond

Shaina Tranquilino

January 20, 2024

As winter settles in across the Northern Hemisphere, intense cold snaps and frosty weather systems are not uncommon. However, every few years, a particularly extreme weather event occurs that captures headlines worldwide – the polar vortex. Recently, this frigid phenomenon has unleashed its icy grip on numerous regions, including Regina, Saskatchewan in Canada. In this blog post, we will explore what exactly the polar vortex is, how it affects our lives, and why it's important to understand this chilling meteorological occurrence.

Understanding the Polar Vortex:

The polar vortex is an area of low pressure situated near the Earth's poles. It is characterized by strong winds circulating counterclockwise around a center of extremely cold air. These winds form a tight spiral pattern high up in the atmosphere known as the jet stream.

Normally confined to the Arctic region during winter months, occasionally these powerful winds weaken or shift southward due to complex atmospheric dynamics. This results in a sudden intrusion of bitterly cold arctic air into lower latitudes — a phenomenon experts refer to as a "polar outbreak" or "polar vortex event."

The Impact on Regina and Beyond:

Regina, located in central Canada's prairies and often referred to as one of the coldest cities in the country, experienced firsthand the brutal effects of the polar vortex. As temperatures plummeted well below freezing point (reaching as low as -50°C), everyday life ground to a halt. Transportation was disrupted or delayed, and residents were advised to stay indoors unless absolutely necessary.

But Regina wasn't alone; other parts of North America also fell under the influence of this winter nightmare. States such as Texas faced unprecedented snowfall and record-breaking low temperatures that crippled infrastructure unprepared for extreme winter conditions. Similarly, Europe witnessed heavy snowfalls and sub-zero temperatures, causing travel chaos and affecting millions of people.

Coping with the Vortex:

During a polar vortex event, it is crucial to prioritize safety and take appropriate measures to protect oneself from the extreme cold. Staying indoors, dressing in layers, ensuring adequate heating, and avoiding unnecessary exposure are all vital precautions. Furthermore, maintaining communication with neighbours, especially vulnerable individuals such as the elderly or those without proper shelter, becomes essential.

Understanding Climate Change's Role:

While it may seem counterintuitive that global warming could cause severe cold spells like the polar vortex event, climate change plays a role in its occurrence. The melting Arctic ice due to rising global temperatures weakens the jet stream, causing it to become wavier and allowing frigid air masses to escape the poles more frequently. As a result, these events can intensify due to climate change but remain sporadic and unpredictable.

The recent polar vortex event has left Regina and various parts of the world shivering in an icy grip. Understanding this meteorological phenomenon helps us recognize its impact on our daily lives while appreciating the importance of preparedness during such extreme weather events. By taking necessary precautions and fostering community support, we can navigate through these frosty times together until warmer days return.

Note: It is important to keep up with local news sources and official guidelines regarding any current or future polar vortex events for accurate information and safety instructions in your specific region.

Happiness is Not a Destination, It is a Way of Life

Shaina Tranquilino

January 12, 2024

In our pursuit of happiness, we often fall into the trap of viewing it as an end goal or destination that we need to reach. We convince ourselves that once we achieve certain milestones or acquire specific possessions, only then will we find true happiness. However, this mindset overlooks the fact that happiness is not something external; instead, it is an internal state of being. In reality, happiness is not a destination but rather a way of life.

1. Embrace the Present Moment: One of the key aspects of understanding that happiness is a way of life is learning to embrace the present moment. Many individuals continuously postpone their happiness for some future event or accomplishment. However, by doing so, they miss out on the joy and beauty that exists in everyday life. Cultivating mindfulness and being fully present allows us to appreciate the small things and find contentment in every phase of our journey.

2. Shift Your Perspective: Happiness stems from within and can be cultivated through how we choose to perceive our surroundings and circumstances. By shifting our perspective towards gratitude and positivity, we open ourselves up to experience joy even during challenging times. Realizing that setbacks are merely opportunities for growth and that hardships teach valuable lessons enables us to maintain a positive outlook on life.

3. Focus on Relationships: Human connections are essential for leading a happy life. Building strong relationships and nurturing meaningful connections with others add depth and richness to our existence. Prioritizing quality time with loved ones helps create lasting memories filled with laughter, support, and love – all vital elements contributing to overall happiness.

4. Practice Self-Care: Self-care plays a crucial role in maintaining a fulfilling lifestyle focused on happiness. Taking care of your physical, mental, and emotional well-being should be prioritized regularly. Engage in activities that bring you joy – whether it's reading a book, practicing yoga, or indulging in a hobby. By investing time in self-care, you foster happiness within yourself, which positively impacts all aspects of life.

5. Seek Personal Growth: Another important aspect of embracing happiness as a way of life is committing to personal growth and self-improvement. Continuously seeking opportunities for learning and development allows us to expand our knowledge, skills, and perspectives. This pursuit not only brings a sense of accomplishment but also enhances our sense of purpose and fulfillment.

Happiness is not a destination that can be reached through external achievements or possessions; it is an ongoing journey that requires conscious effort and mindset shifts. By embracing the present moment, shifting our perspective, focusing on relationships, practicing self-care, and seeking personal growth, we can cultivate happiness as a way of life. Instead of waiting for happiness to find us at some distant point in the future, let us choose to live each day with gratitude, joy, and contentment – making happiness an integral part of our lives. Remember: true happiness is not found outside ourselves; it resides within us all along.