linonataraj - Yoga And Entrepreneur
linonataraj
Yoga And Entrepreneur

My life, my passions and my dreams. 🇵🇹https://linktr.ee/nkedyoga

475 posts

Https://www.instagram.com/reel/CsEB3gUAeoP/?igshid=NjZiM2M3MzIxNA==

https://www.instagram.com/reel/CsEB3gUAeoP/?igshid=NjZiM2M3MzIxNA==

Https://www.instagram.com/reel/CsEB3gUAeoP/?igshid=NjZiM2M3MzIxNA==

A new real about this crazy path on naked yoga in Portugal

Tags
yogainspiration yogaeverydamnday yogalife yogaeverywhere yogaaddict yogapractice realmendoyoga
  • markogm
    markogm liked this · 1 year ago
  • tumbletumletumble
    tumbletumletumble liked this · 1 year ago
  • veerkrish786
    veerkrish786 liked this · 1 year ago
  • samuli666
    samuli666 liked this · 1 year ago
  • curitibacitybrazil
    curitibacitybrazil liked this · 1 year ago
  • jtswww
    jtswww liked this · 1 year ago
  • kaymalchik
    kaymalchik liked this · 1 year ago
  • ted-blogs-blog
    ted-blogs-blog liked this · 1 year ago
  • comlalonacom
    comlalonacom liked this · 1 year ago
  • coolsoulmate
    coolsoulmate liked this · 1 year ago
  • age-of-wisdom-1111
    age-of-wisdom-1111 liked this · 2 years ago
  • vaciosenlaciudad
    vaciosenlaciudad liked this · 2 years ago
  • curiouspersonuniverse
    curiouspersonuniverse liked this · 2 years ago
  • thasakman
    thasakman liked this · 2 years ago
  • kirk8005
    kirk8005 liked this · 2 years ago
  • alan713ch
    alan713ch liked this · 2 years ago
  • beatpoets-n-fitness
    beatpoets-n-fitness liked this · 2 years ago

More Posts from Linonataraj

linonataraj
2 years ago
Attention Guys. Im Going To Be In Porto, Portugal Giving A Naked Yoga Workshop Of 3 Hours In March, 4th.

Attention guys. I’m going to be in Porto, Portugal giving a naked yoga workshop of 3 hours in March, 4th. Share this information with your friends.

Tags :
porto portugal yoga nakedyoga
5 notes View Post
linonataraj
2 years ago
Link | Shared By Rafael Silva Via IG Stories - January 6, 2023
Link | Shared By Rafael Silva Via IG Stories - January 6, 2023
Link | Shared By Rafael Silva Via IG Stories - January 6, 2023
Link | Shared By Rafael Silva Via IG Stories - January 6, 2023
Link | Shared By Rafael Silva Via IG Stories - January 6, 2023
Link | Shared By Rafael Silva Via IG Stories - January 6, 2023
Link | Shared By Rafael Silva Via IG Stories - January 6, 2023
Link | Shared By Rafael Silva Via IG Stories - January 6, 2023
Link | Shared By Rafael Silva Via IG Stories - January 6, 2023
Link | Shared By Rafael Silva Via IG Stories - January 6, 2023

Link | Shared by Rafael Silva via IG Stories - January 6, 2023

28 notes View Post
linonataraj
2 years ago
(via Habitually Chic Blue Monday: 18 January 2021)

(via Habitually Chic® » Blue Monday: 18 January 2021)

63 notes View Post
linonataraj
3 years ago
linonataraj - Yoga And Entrepreneur
85 notes View Post
linonataraj
2 years ago
Utthita Hasta Padangustasana Or Flag Pose.

Utthita Hasta Padangustasana or Flag Pose.

This is a very challenging pose. When we are in one foot is kinda challenging to stay there comfortable. When we move the leg to the side, our gravity center changes at every inch we move.

The physical benefits are:

➡️ Strengthens legs and ankles

➡️ Stretches deeply the harmstrings

➡️ Open hips and shoulders

➡️ It helps notion of alignment

The emocional benefits are:

➡️ Improves sense of balance

➡️ Improves concentration

#utthitahastapadangusthasana #flagpose #balancepose #yoga #yogainspiration #yogapractice #yogalove

28 notes View Post