131cal Butter Chicken!

131cal butter chicken!

okay y’all, so in all honesty this doesn’t taste much like the butter chicken you’d buy for takeout bc of the lack of well…butter. but it tastes like desi food and that’s enough for me. it’s SO good and super filling.

Ingredients:

1-2 chicken breasts (about 200-225g) - ~360cals

½ yellow onion, diced - 20cals

2 garlic cloves, minced - 8cals

1tbsp grated ginger - 7cals

4tbsp crushed tomatoes - 20cals

2tsp paprika - 12cals

1tbsp curry powder - 20cals

2tsp garam masala -16cals

1tbsp chilli powder - 20cals

1tsp salt - 0cals

¼ cup water - 0cals

¾ - 1 cup Silk coconut milk - 38-50cals

i ended up only using 3/4cup

Servings: 4 (abt 1cup)

Total/Serving: 131-143cals (depending on how much milk used)

***you can use less spices bc this does come out quite spicy so if it’s not your thing, you can half the measurements 

substitutions:

to make it vegan/vegetarian:

roast one head of cauliflower (in florets; 130cals) instead of using chicken for a 73-85cals/serving

use a whole block of tofu (378cals) for 135-147cals/serving

click below for ingredients! 💖

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190602 我们的师父 (My Brilliant Masters) Weibo update with Winwin

HI GUYS AND IM BACK WITH ANOTHER RECIPE AND YOU GUYS ARE GONNA LOVE ME FOR THIS ONE.

EASY. AND FAST. TO MAKE. 100. CALORIE. PIZZA.

YES YOU HEARD ME RIGHT. I SEARCHED THE DEPTHS OF PINTEREST FOR A GOOD RECIPE. BUT I COULDN’T FIND ANY. SO I COMBINED SOME THINGS FROM EACH RECIPE TO MAKE MY OWN. I DO THIS ONLY FOR YOU MY FELLOW ANAS. HERE WE GO:

Homemade marinara sauce:

- ½ tomato

- dash of olive oil

- dash of balsamic vinegarette

- pinch of garlic powder

- pinch of salt and pepper

Instructions:

- add everything in blender

- blend until smooth

(20 calories)

For the actual pizza:

- tortilla (trust me guys)

- homemade sauce

- ¼ cup mozzarella cheese

(100 calories)

Extra for the pizza:

- pepperoni (70 calories for 7 slices)

- any other vegetables or other things you want to add (remember to track the calories you add)

Instructions:

- put sauce on tortilla

- add cheese

- add any extra ingredients you want

- bake at 350 degrees F for 8-10 minutes

- enjoy!

It’s so good and it’s so low calorie, IM SO GLAD I CAME UP WITH THIS RECIPE!!! You just have one of my blueberry muffins for breakfast, some fruit for lunch, and this for dinner, you’ve barely gone over 200 calories!!!

Hope you enjoy this guys! Send me asks of what types of recipes you’d like to see and I’ll make more posts like this! Love you guys stay safe 🖤🍬

Congratulations Ira 🥳

so I got into grad school today with my shitty 2.8 gpa and the moral of the story is reblog those good luck posts for the love of god

idk if those “spells” work but………. somehow it’s working, is it a placebo? anyways 10 lbs weight loss spell!

like to charge

reblog to release