Strength And Growth Comes Only Through Sheer Continuous Effort And Struggle. 270x5x3 I Was So Determined

Strength and growth comes only through sheer continuous effort and struggle. 270x5x3 I was so determined to hit this, now the “rpe” maybe bit high, but it was worth it!!! #sayianseat #manofsteel #superman #leangainz #staystrong #staypositive #stayfocused #musclegrowth #shredz #shredding #lafitness #nicaragua🇳🇮 #Nicaraguanboy #nicaraguan #nicaraguense (at LA Fitness)

Small, consistent improvements overtime , equal big results!!! This bench was brought to you @rahmantrainingsystems 💪🏽 255x6 and I definitely a “PR” again, bench is getting stronger and better!!! #iifym #leanmuscle #leangainz #keepgoing #keeppushing #dontjudgeabookbyitscover #superman #manofsteel #superstrength #trainlikeasupersaiyan #trainlikeakryptonian #trainlikeakryptoniangoingsupersaiyan #dedicationhasnolimitation #dedication #dedicated #summershredding2018 #nicaragua🇳🇮 #nicaraguan #nicaraguanboy (at LA Fitness)

I never close grip bench, nor pause on bench, but when you do and it’s a “PR” !!! Plus, you have to show off to the gram 💪🏽 @rahmantrainingsystems @rahman___noodles #iifym #leangainz #superman #manofsteel #musclesaregettingstronger #musclesaregettinghuge #nike #converse #dedicationhasnolimitation #dedicatednutrition #chestworkout #chesticles #summershredding #summershredding2018🔥🔥🔥 #nicaraguan #nicaraguanboy #nicaragua🇳🇮 (at LA Fitness)

To break through your performance, you got to break through your psychology!!! This is my top set brought to you by @rahman___noodles and Editing and camera skills 🎥 @thesebastianchapa #iifym #leanmuscle #leangainz #summershredding2018 #shredz #manofsteel #superman #powerbuilder #powerbuilding #superstrength #dedicationhasnolimitation #dedication #dedicationarmy #staylit🔥 #sumodeadlifts #pullingweight (at LA Fitness)

Thanks to @rahman___noodles , I “PR” on close grip bench with a pause, 240x1x5 💪🏽 #iifym #leanmuscle #leangainz #gettingstronger #benchpress #closegripbenchpress #superman #manofsteel #nicaragua🇳🇮 #Nicaraguan #nicaraguanboy #nevergiveup #neverstoppushingyourself #quailtywork #quailtysuperstrength #dedicationhasnolimitation #dedication (at LA Fitness)

When the prework out hits you really well, you just have to squat and deadlift like crazy!!! #superman #manofsteel #leanmuscle #nicaraguanboy #ginyuforce #squats #bootyfordays #deadlift #sumodeadlift #2018watchyourdamback #trainlikeabeastlooklikeabeauty #dedicationhasnolimitation #dedication #dedicationarmy #traininglikeakryptonian #staywoke #staystrong #summershredding2018 #staypositive #staymotivated (at LA Fitness)