Superman Shirt, On Deadlift/pull Day!!! Glad Im Getting Back In The Groove Of Things, Sumo Deadlifts

Superman shirt, on deadlift/pull day!!! Glad I’m getting back in the groove of things, Sumo Deadlifts are paying off, look at my legs👌🏽. 1 set: 1x430x1 RPE7 2 set: 1x340x8 RPE7 3 set: 1x340x8 4 set: 1x340x8. FEELING these pulls, glad my strength is coming back , nice , solid, and stronger than before!! Today was a great mf day!!!! #staystrong #superman #manofsteel #stayingconsistent #stayingfocus #willingtochangeandprogress #alwaysimproving #nicaraguan #trainingforlife #traininglikeabeast #traininglikeakryptionan #traininglikeasayian #traininglikeakryptonianthatsgoingsupersayian #staystrong #stayfocused #superstrength #blacklatino #lookingsexyaf #dedicated #determination #powerbuilder #powerbuilding #iphone11 #powerbuilding #powerbuilder #squatsbooty #glutes🍑 #nicaragua🇳🇮 #nicaraguense #sbdbelt #sbd #legdayworkout🔥 @ozzy_r_ thanks for the awesome workout 👌🏽good workout boys @jona_g24 and @luiflomusic 👌🏽 (at LA Fitness) https://www.instagram.com/p/CDSrw53J937/?igshid=yqfaehfjl98n

Superman shirt, on deadlift/pull day!!! Glad I’m getting back in the groove of things, Sumo Deadlifts are paying off, look at my legs👌🏽. 3x405x4 RPE7.5 FEELING these pulls, however; I still need some work if I’m going to get better, but glad my strength is coming back , nice , solid, and stronger than before!! Today was a great mf day!!!! #staystrong #superman #manofsteel #stayingconsistent #stayingfocus #willingtochangeandprogress #alwaysimproving #nicaraguan #trainingforlife #traininglikeabeast #traininglikeakryptionan #traininglikeasayian #traininglikeakryptonianthatsgoingsupersayian #staystrong #stayfocused #superstrength #blacklatino #lookingsexyaf #dedicated #determination #powerbuilder #powerbuilding #iphone11 #powerbuilding #powerbuilder #squatsbooty #glutes🍑 #nicaragua🇳🇮 #nicaraguense #sbdbelt #sbd #legdayworkout🔥 @ozzy_r_ thanks for the awesome workout (at 24 Hour Fitness - Westheimer, TX) https://www.instagram.com/p/CDiH_18JaJq/?igshid=1r9svuvochcj

Motivation to get better and better with this lift is totally working!!!!! 4x230x7 rpe7 (1ct hold), had to take it in different angles. Chest is not my strongest lift , but I’m really making this this my bitch!!!#makingstrengthgains #gainz💯 #leanmuscle #leangains #superman #manofsteel #traininglikeabeast #traininglikeasaiyan #traininglikeakryptionan #traininglikeakryptonianthatsgoingsupersayian #dedication #determination #summershredding2020 #conversechucktaylor #nicaragua🇳🇮 #nicaraguan #nicaraguense #nicaraguanboy🇳🇮 #nicaraguanboyinsugarlandandalief #benchpress #chestworkout #eleikosport #nohumanislimited #24hourfitness #chucktaylors (at 24 Hour Fitness - Westheimer, TX) https://www.instagram.com/p/CEVqnqjJ8Mx/?igshid=1deb4ux2fo1tg

Low bar squats today , just to let you know that low bar focuses the effort more on the posterior chain of muscles including the glutes, hamstrings, and back extensors. I hit 4x335x5 RPE8, trying to focus on opening my hips and stop going to low on my depth, next time trying to hit 90 degree 👌🏽😉 #staystrong #superman #manofsteel #stayingconsistent #stayingfocus #willingtochangeandprogress #alwaysimproving #nicaraguan #trainingforlife #traininglikeabeast #traininglikeakryptionan #traininglikeasayian #traininglikeakryptonianthatsgoingsupersayian #staystrong #squatdepthmatters #superstrength #poses #blacklatino #lookingsexyaf #determination #powerbuilder #powerbuilding #iphone11 #powerbuilding #powerbuilder #squatsbooty #glutes🍑 #nicaragua🇳🇮 #nicaraguense #sbdbelt #sbd #24hourfitness (at 24 Hour Fitness - Westheimer, TX) https://www.instagram.com/p/CETLR8jplb0/?igshid=10d0cohumz6j6

Heavy Push day @24hourfitness 1set: 1x255x4 (Rpe8) 2set: 1x245x4 (Rpe7) 3 set: 1x245x4 (Rpe7) Chest is not my strongest lift , however I’m able to improve it 👌🏽#makingstrengthgains #gainz💯 #leanmuscle #leangains #superman #manofsteel #traininglikeabeast #traininglikeasaiyan #traininglikeakryptionan #traininglikeakryptonianthatsgoingsupersayian #dedication #determination #summershredding2020 #conversechucktaylor #nicaragua🇳🇮 #nicaraguan #nicaraguense #nicaraguanboy🇳🇮 #nicaraguanboyinsugarlandandalief #benchpress #chestworkout #eleikosport #nohumanislimited #24hourfitness and big shout to my boy @jona_g24 💪🏾 for the vid and motivation!!! @ozzy_r_ good workout 🏋🏾‍♂️ (at 24 Hour Fitness - Westheimer, TX) https://www.instagram.com/p/CDVVWcYpvrU/?igshid=1qbyn77kztpn4

Pulling 405x3, then 3x420x3, Really trying and getting better with these lifts!!! Legs are pumped asf!! #makingstrengthgains #gainz💯 #leanmuscle #leangains #superman #manofsteel #traininglikeabeast #traininglikeasaiyan #traininglikeakryptionan #traininglikeakryptonianthatsgoingsupersayian #dedication #determination #summershredding2020 #conversechucktaylor #nicaragua🇳🇮 #nicaraguan #nicaraguense #nicaraguanboy🇳🇮 #nicaraguanboyinsugarlandandalief #benchpress #chestworkout #eleikosport #nohumanislimited #24hourfitness #chucktaylors #thiccandlean (at 24 Hour Fitness - Westheimer, TX) https://www.instagram.com/p/CEGPn3dJ4I6/?igshid=1spz544z9zg79