If You Think Lifting Weights Is Dangerous, Try Being Weak, And Being Weak Is DANGEROUS!! Today I Paused

If you think lifting weights is dangerous, try being weak, and being weak is DANGEROUS!! Today I paused 260x4 for 2 seconds, I must admit, it moved so motionless I felt like I was pressing 225, and making this another “PR” all brought to by @rahman___noodles !!! #iifym #leangainz #leanmuscles #superstrength #summershredding #manofsteel #superman #nicaragua #nicaraguanboy #dedication #dedicationhasnolimitation #stayfocused #nevergiveup #rahmantrainingsystems @krisxbox thanks for the spot!!! (at L.A. Fitness Sugar Land)

Your body can stand almost anything. It’s your dam mind that you have to convince! 315 on snatch deadlifts...was such a challenge, thus my very first time ever doing it, feels really good!!! #snatchdeadlifts #rahmantrainingsystems #manofsteel #superman #summershredding #nevergiveup #stayingfocused #stayingstrong #dedication #dedicated #deadliftsonlegday #traininglikeabeast #traininglikeakryptionan #traininglikeasayian #traininglikeakryptonianthatsgoingsupersayian #nicaragua #nicaraguanboy #powerbuilding #powerbuildinghelpsyougetshredded @rahman___noodles (at 24 Hour Fitness - Dairy Ashford, TX)

Don’t wish for it just work for it!!! @rahman___noodles have me doing 6x3, rpe 7-7-8-8-7-7 in that order of death 💀 very intense!!! (at LA Fitness)

Really pushing 6x260x4 like it was nothing, seriously this is moving way to easy than a rpe8 , all brought to you by #rahmantrainingsystems @rahman___noodles #superman #manofsteel #chestworkout #chestday #chesticales #movingweightbyanymeans #traininglikeabeast #traininglikeakryptionan #traininglikeakryptonianthatsgoingsupersayian #summershredding2018 #iifym #iifymlifestyle #powerbuilder #leanmuscle #leangains #dedication #dedicationhasnolimitation #nicaragua #nicaragua🇳🇮 #nicaragüense #nicaraguanboyinsugarlandandalief (at L.A. Fitness Sugar Land)

Another “PR” 265x4, being consistent w/smooth control 💪🏽 all brought to you by #rahmantrainingsystems @rahman___noodles #leanmuscle #summershredding #manofsteel #superman #chestday #staystrong #stayfoucused #neverstopexploring #315benchcomingsoon #benchpress #leangains #nicaragua #nicaraguanboy #dedication #dedicationhasnolimitation #trainlikeamachine #trainlikeakryptonian #trainlikeasaiyan #trainlikeakryptoniangoingsupersaiyan (at LA Fitness)

I know it’s late, so I do apologize for overloading your Instagram feed, last night I hit another “PR” all brought to you by @rahman___noodles 💪🏽 260x4 and looking very smooth asf!!! I feel stronger every day and making fabulous progress!!! S/O to my brotha in arms @thesebastianchapa for the spot 👌🏽💪🏽 #iifym #rahmantrainingsystems #leangainz #summershredz #leanmuscle #gettingstrongereveryday #gettingstrongerbythedaywhileshredding #stayfocuse #stayhunger #manofsteel #superman #summerbody #dedicationhasnolimitation #dedication #iifymman (at LA Fitness)