There Is No Reason To Give Up Or Stop Trying And I Have To Say My Squats Are Finally Getting Its Groove

There is no reason to give up or stop trying and I have to say my squats are finally getting its groove back 6x340x4/rpe7.5 and Deadlifts 4x430x3/rpe7, all to brought to you by #rahmantrainingsystems @rahman___noodles #sumodeadlift #keepgoing #staystrong #legday #viruscompression #superman #manofsteel #superstrengthperformance #superstrength #keepingstrong #nicaragua #nicaraguense #nicaraguanboy🇳🇮 #motivationalpowermoves #superman #manofsteel #legday #stillmovingforward #stayingstrong #powerup #levelup⬆️ #traininglikeabeast #traininglikeakryptionan #traininglikeasaiyan #traininglikeakryptonianthatsgoingsupersayian (at 24 Hour Fitness - Dairy Ashford, TX) https://www.instagram.com/p/BpBWO59nyUL/?utm_source=ig_tumblr_share&igshid=1bz92xf9iiuyd

I can only show you the door.

So today’s squat workout was consist of Front squats, 3 top set singles ...the final set single which is a “PR” rep which I did 2 , sorry @rahman___noodles @rahmantrainingsystems but today was a good Leg day!!! (at 24 Hour Fitness - Dairy Ashford, TX)

So today had to hit a top set @rpe7 and follow by 3 x325x8...then Front squats 3x245x6, clear I should be dead asf but it had to get done, all thanks to @rahman___noodles @rahmantrainingsystems #rahmantrainingsystems #summershredding2018 #realtalk💯 #fridaysquatsession (at 24 Hour Fitness - Dairy Ashford, TX)

The more I keep pushing, the more progress I’ll be making in the future...!!!! (at 24 Hour Fitness - Dairy Ashford, TX) https://www.instagram.com/p/Bp5J861js0Z/?utm_source=ig_tumblr_share&igshid=1a6wt63h7fghc

Sometimes you just have to stop talking and just think. That’s a good rule of thumb for life. (at 24 Hour Fitness - Dairy Ashford, TX) https://www.instagram.com/p/Bp5j8mcnP-n/?utm_source=ig_tumblr_share&igshid=7qi5ahipv6f2