Viruscompression - Tumblr Posts
Life has its ups and downs, so we called them squats 😊 Today was a “PR” rep on a top set 390x5 brought to you by: #rahmantrainingsystems @rahman___noodles #squats #legday #viruscompression #virus #legdayworkout #leggings #bootyfordays #summershredding2018 #leanmuscle #leangainz #nicaragua #nicaraguanboy #staystrong #trainlikeakryptonian #trainlikeasaiyan #trainlikeakryptoniangoingsupersaiyan (at 24 Hour Fitness - Richmond, TX)
395x4...making this a “PR rep” brought to you by: #rahmantrainingsystems @rahman___noodles and after that I’m ready deload next week 🙏🏽 #iifym #leanmuscle #leangains #legworkout #viruscompression #superman #manofsteel #powerbuilding #powerbuilder #kryptoinan #traininglikeakryptionan #traininglikeasayian #traininglikeakryptonianthatsgoingsupersayian #squats #squatsfordays #booty🍑 #dedication #dedicationhasnolimitation (at 24 Hour Fitness - Dairy Ashford, TX)
Eat clean , train dirty 💪🏽 450x4 rpe @8.5 #rahmantrainingsystems @rahman___noodles #sumodeadlift #keepgoing #staystrong #legday #viruscompression #superman #manofsteel #superstrengthperformance #superstrength #keepingstrong #nicaragua #nicaraguense #nicaraguanboy (at LA Fitness)
There is no reason to give up or stop trying and I have to say my squats are finally getting its groove back with a top set 365x2 and another top set on Deadlifts 455x2 , all to brought to you by #rahmantrainingsystems @rahman___noodles #sumodeadlift #keepgoing #staystrong #legday #viruscompression #superman #manofsteel #superstrengthperformance #superstrength #keepingstrong #nicaragua #nicaraguense #nicaraguanboy🇳🇮 #motivationalpowermoves #superman #manofsteel #legday #stillmovingforward #stayingstrong #powerup #levelup⬆️ #traininglikeabeast #traininglikeakryptionan #traininglikeasaiyan #traininglikeakryptonianthatsgoingsupersayian thanks for the spot and the vid @_miguel_pwrlifter aka mini me 💪🏾 (at 24 Hour Fitness - Dairy Ashford, TX) https://www.instagram.com/p/Bo2-At-HpkW/?utm_source=ig_tumblr_share&igshid=dal15m83yz4i
There is no reason to give up or stop trying and I have to say my squats are finally getting its groove back 6x340x4/rpe7.5 and Deadlifts 4x430x3/rpe7, all to brought to you by #rahmantrainingsystems @rahman___noodles #sumodeadlift #keepgoing #staystrong #legday #viruscompression #superman #manofsteel #superstrengthperformance #superstrength #keepingstrong #nicaragua #nicaraguense #nicaraguanboy🇳🇮 #motivationalpowermoves #superman #manofsteel #legday #stillmovingforward #stayingstrong #powerup #levelup⬆️ #traininglikeabeast #traininglikeakryptionan #traininglikeasaiyan #traininglikeakryptonianthatsgoingsupersayian (at 24 Hour Fitness - Dairy Ashford, TX) https://www.instagram.com/p/BpBWO59nyUL/?utm_source=ig_tumblr_share&igshid=1bz92xf9iiuyd
There is no reason to give up or stop trying and I have to say my squats are finally getting its groove back 6x350/rpe8 and Deadlifts 4x440x3/rpe7.5 all to brought to you by #rahmantrainingsystems @rahman___noodles #sumodeadlift #keepgoing #staystrong #legday #viruscompression #superman #manofsteel #superstrengthperformance #superstrength #keepingstrong #nicaragua #nicaraguense #nicaraguanboy🇳🇮 #motivationalpowermoves #superman #manofsteel #legday #stillmovingforward #stayingstrong #powerup #levelup⬆️ #traininglikeabeast #traininglikeakryptionan #traininglikeasaiyan #traininglikeakryptonianthatsgoingsupersayian (at 24 Hour Fitness - Dairy Ashford, TX) https://www.instagram.com/p/BpTZcNFHjFq/?utm_source=ig_tumblr_share&igshid=1k1m26cgxuhe2
Still pushing and making these extra calories worth something at the gym!!! squats are getting stronger by the day and my 255x6 for a 1 second pause...to hype!!! Just keep pushing... all brought to you by #rahmantrainingsystems @rahman___noodles #sumodeadlift #keepgoing #staystrong #legday #viruscompression #superman #manofsteel #superstrengthperformance #superstrength #keepingstrong #nicaragua #nicaraguense #nicaraguanboy🇳🇮 #motivationalpowermoves #superman #manofsteel #legday #stillmovingforward #stayingstrong #powerup #levelup⬆️ #traininglikeabeast #traininglikeakryptionan #traininglikeasaiyan #traininglikeakryptonianthatsgoingsupersayian thanks for the spot @n55ish and camera 📸 s/o to @itz_jimmster (at 24 Hour Fitness - Dairy Ashford, TX) https://www.instagram.com/p/BqlqEQNnZ6a/?utm_source=ig_tumblr_share&igshid=1wvd03jy667sw