I am not pro-ana but I did not think it would get this far honestly Sw:166 | Cw: 112 | Gw:100 | Ugw:95
566 posts
Queen-elizabeth21 - Binge Free Days 3 - Tumblr Blog
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I wasted my teens being fat and disgusting I want to source my 20s being the skinniest version of myself
PSA
Hey, guys and gals. Just so you guys know many vitamins need to dissolve in food in the stomach. So when you do eat your calories for the day, no matter how few, that is when you should be taking your vitamins.
Stay safe out there xx
I think I'm losing my period which is kind of scary but I desparately need to be small. I need to have a flat belly and lean legs and tiny arms. I NEED TO BE TINY. I need to feel light and dainty. I'm scared but I dont plan to stop until I get there, even if it kills me.
MUST HAVE VITAMINSš
Vitamin CĀ
D3Ā
K2
magnesium
potassium
biotyn (for hair growth)Ā
75 Reasons I Want To Be Skinny
To be clear, Iām not pro ana and I know that I can do the majority of these things without losing a pound of weight. This is just a manifestation of the way society and those around me make me (and possibly others) feel for being overweight.
I wish I could be happy at whatever size, I really do. I wish these desires on no one.
1. For that tight belly feeling and not having to suck it in.
2. So my mother will stop criticizing my food choices.
3. So I can go back to how I looked when I first started dating my boyfriend 6 years ago.
4. So I can stop being āthe fat one.ā
5. So I can dress up in unique looks and not feel awkward or like I donāt belong.
6. So I can feel comfortable posting photos on social media.
7. So Iāll be confident and motivated enough to start posting on YT again.
8. So I can have better opportunities in life.
9. So people wonāt look shocked when I tell them Iām vegan.
10. So I can do headstands.
11. So Iāll feel lighter when going on a run.
12. So I can start eating 1300 calories a day and just maintain my weight instead of slowing my progress.
13. So I can buy more clothing from secondhand stores.
14. So I can model for extra money.
15. So I can be cold instead of sweaty in this hot country.
16. So I can stop getting diet advice from my bfās parents.
17. So I can start singing covers again without feeling self-conscious about my looks.
18. So I can dress however I like and not have my mom say I look āvulgarā because of my body type.
19. So my mom will stop comparing me to skinnier people.
20. So my mom will stop telling me my father was commenting about my recent weight gain.
21. So gross older men will stop staring at my butt when I walk to my car or to the mall from work.
22. So I donāt seem like Iām trying to attract men by wearing normal clothes.
23. So Iāll one day feel extra beautiful in my wedding dress.
24. So I can wear long sleeve shirts without making my arms look like sausages.
25. To feel like I have a pretty side profile.
26. So I wonāt feel awkward next to my skinny friends.
27. So I can feel comfortable with photos other people take of me.
28. So I can splurge on cute and creative bikinis.
29. So I can be happier with my short haircut.
30. So I can go to the gym in a sports bra and not get strange looks.
31. So I can feel confident in shorts and finally have naturally tanned legs.
32. So I can wear smaller clothes when itās hot out.
33. So I can skate again and not get weird looks.
34. So I can work out to sculpt my body and gain muscle, not to lose weight.
35. So I can feel more beautiful when Iām with my boyfriend.
36. Because I think Iāll look amazing in a smaller frame with my curvy body type.
37. So I can do pull-ups.
38. So I can lift my leg and not see fat or cellulite, just lean muscle.
39. So I can stop thinking about my body constantly.
40. So I can start going to more beaches and clubbing with my friends (post-pandemic, of course).
41. So I can get rid of the mini pouch of fat on my lower abdomen that I didnāt used to have.
42. So I can feel full on less food and spend less money at the grocery store.
43. So I can look at my own body as fitness motivation.
44. So Iāll feel more adventurous and bold.
45. So I can look more professional and put-together at work.
46. So I can wear all the clothing that never fit me right because of my body type.
47. To dance or play volleyball at the beach and not get strange stares.
48. So I can fit into the clothes I bought online that were too small.
49. So my clothes will last longer.
50. So I can visit the neighborhood pool more often and not feel awkward.
51. So I can alleviate my social anxiety.
52. So I can fee pretty with short or long hair.
53. So I can wear baggy clothes and still look thin.
54. So I can just toss on a short flowy dress and go about my day.
55. To finally get that thigh gap.
56. So theyāll always stock my size.
57. To be funny and attractive, not just funny.
58. Defined cheekbones.
59. So Iāll feel pretty and feminine in oversized tees.
60. So no one will look at me and think Iām lazy or out of control.
61. To feel more dainty and delicate.
62. No more thunder thighs.
63. To get more compliments on my appearance.
64. So I can do splits and not have my butt get in the way.
65. So I can get ready in the mirror without mentally insulting myself.
66. To feel motivated and disciplined enough to take on new projects.
67. So I can feel the benefits of clean eating.
68. To avoid feeling bloated all the time.
69. So I can feel confident enough to regularly practice swimming.
70. So my face will be more defined.
71. So I can stop worrying about sucking it in when wearing crop tops.
72. To stop getting catcalled.
73. So I can wear shorts at home and not feel weird in front of my parents.
74. So I can order food without feeling like those around me are judging my food choices.
75. So I can smile when I look down at the scale.
TW bc i talk about weird food problems/ED stuff (NOT PRO ANA, DNI IF YOU ARE. ACTUALLY IF YOU ARE PRO ANA JUST BLOCK ME)
my eyes are swollen from non stop crying and i havenāt eaten more than a hash brown and a half a sandwich in the past 3 days. the thought of eating makes me feel, repulsed? i keep feeling sick to my stomach idk if itās anxiety or what but i already ~kinda~ been slipping back to ED behaviors this summer bc i basically refuse to feed myself and never go grocery shopping and if i do itās just like crackers and cheese and stuff. and itās not necessarily related to how I LOOK bc i know if youāre a long time follower of mine that was an issue i had a lot when i was younger, but it seems like in stressful times (probs for some semblance of control who tf knows) i begin starving myself again. iāve gotten to the point where most of my clothes no longer fit right and iām exhausted and always feel like iām gonna pass out. usually smoking weed helps but iāll just sit here HUNGRY and i basically need Mike to feed me in order for me to eat. i just needed somewhere to talk about this that wasnāt to a specific person bc i know what theyāll tell me bc itās the same thing iām telling myself. Iām feeling so unhealthy man idk not to mention my mental health being in the shitter.
Can yāall share your fav low cal drinks/meals/snacks w me? Hell, even share your grocery list w me if you feel comfortable. I have adhd and I just end up getting like a cucumber and diet soda.
want to burn 500 calories first thing in the morning?
-75 squats
-30 second plank
-50 crunches
-1 minute mountain climbers
-10 push ups
-15 more squats
-100 jumping jacks
10 more crunches and some lunges to cool off!
(keep in mind it depends on your body type and the amount of work you put into your workouts to burn enough calories)
Some workout ideas
Workout to reduce arm fat
100 shoulder rolls
30 lateral raises
50 bicep curls
30 front raises
20 pushups
30 second side plank using weights (Both sides)
Workout for a smaller belly
100 jumping jacks
50 high knees
20 burpees
100 crunches
50 bicycle crunches
20 reverse crunches
50 sit ups
60 Russian twists
20 oblique crunches
Workout for a great booty
50 squats
50 jump squats
50 donkey kicks (Each side)
50 fire hydrants (Each side)
30 single raise bridges (Each side)
Workout for a bigger thigh gap
100 side leg raises (Each side)
60 second wall sit
100 pillow squeezes
20 deep side lunges (Each side)
Workout to reduce calves
50 calf raises
1 minute jump rope
50 calve pillow squeezes
august rules
ā ļø disclaimer: i am in no way trying to endorse or encourage any eating disorders. these rules are only to hold me accountable and are ONLY for me. stay safe everyone ā ļø
MORNING ROUTINE
do not hit snooze. wake up by 7:30
make your bed
weigh in
drink a cup of green tea
do yoga or some morning stretches
cleanse and moisturize face
drink 2 cups of water before breakfast
make breakfast light (under 100 cals), black coffee allowed
brush teeth
get changed and put on deodorant
makeup isn't necessary unless you're going out
NIGHT ROUTINE
straighten up bedroom
if sister is working make sure the rest of the house is straightened up
exercise
take a shower. on days you don't wash your hair just put conditioner in it. cleanse face. shave if necessary
moisturize face and body and put spot treatment on any blemishes
oil nails and cuticles
drink some sleepytime tea (or other soothing tea)
brush teeth
before bed stretches or yoga
FOOD
net only 500 calories
you can eat up to 900 as long as the excess is burned off
drink 8-10 cups of water a day at least
drink 2 cups of water before every meal
one cheat meal/metabolism boost day every 10 days
BODY
stretch before exercising and in the morning and before bed
do a full body exercise EVERY DAY for at least 30 minutes
do yoga every morning
listen to weight loss subliminals and positive affirmations everyday
NO BINGING
NO PURGING
STUFF AT STARBUCKS UNDER 100CAL P2
Obojczyki sa takie piekne
Mood: black jeans
Workouts You Can Do In Bed
To Get Rid Of The āAre You Pregnant?ā Belly :
20 crunches
35 sit ups
10 full body crunches
50 crisscrosses
10 wide leg cross sit ups
20 leg raises
To Get Rid Of The Jello Like Thighs :
100 pillow squeezes
30 side leg lifts (Each side)
To Get That Bubble Butt :
40 butt bridges
25 lying kick backs (Each side)
50 clam lifts (Each side)
20 forward kicks (Each side)
30 knee tucks (Each side)
There is literally no reason why you shouldnāt be doing these workouts ESPECIALLY if youāre in bed. You can do this! You reach that UGW
Made by: ThisIsAnaMyFriend
i rly suck at my ed lmao
Reblog this for luck in love, for Venus to watch over you & to be able to find yourself & others who are good for you.
Reblog to imbue love in your current relationships, to assist in finding a new one, to help heal from past ones & in order to obtain a loving and committed relationship.
Reblog in order to maintain, reblog to persevere, reblog to commit, seek loyalty, and to love wholeheartedly.
Reblog for love for the years to come. Reblog for the love you want. Reblog in hopes of a fairytale, reblog to make that dream come true.
Reblog for love, for me, & for you.