Should I Go Back To Fasting? 2nd Day Of Not Fasting N For Some Reason Feel Like I Fucked Everything Up

should i go back to fasting? 😭 2nd day of not fasting n for some reason feel like i fucked everything up smh. although my workouts have got better since stopping ts i feel like fasting is effective? 😭 i'm not sure tho

if u ever think ab food go look at urself in the mirror. works every time

how tall are you?

5'5

new plan: 16/8 fasting w my 1200 cal deficit

ok so why the fuck did my parents js take hella kitchen bowls away after noticing my weight 🤣 like ima still find a way to be able to calculate every food atom tf 💀 i somehow also got my period?! how ts works idek smh. anywaysss fasting while on tabs was nice af 🙂‍↕️

Hi, how did you get this *FAB* shape? Any tips?

heyy so tbh what rly helps the most besides undereating ofc is honestly working out. i do fitnesskaykay on yt for light weights/bodyweight, ibx running for cardio on the treadmill, lilly sabri for abs. i feel like drinking green tea 3x a day along with half a gallon of water a day has also helped bc i heard the green tea has similar effects to ozempic (the pill most influencers/celebrities) have used for weight loss. other than that u have to honestly just be strict with it and keep your gw, body goal in mind. and thank u sm i rly appreciate it! 🩷