sillystarb0y - ౨ৎ prince.ss ౨ৎ
sillystarb0y
౨ৎ prince.ss ౨ৎ

9teen. 5’3. cw: 48 gw: 45. xo

131 posts

NO BINGE SEPTEMBER

NO BINGE SEPTEMBER 🙏🙏

NO BINGE SEPTEMBER
NO BINGE SEPTEMBER
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discipline is the highest form of self love
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More Posts from Sillystarb0y

sillystarb0y
1 year ago

movement plan: september 2 - september 8

Movement Plan: September 2 - September 8
Movement Plan: September 2 - September 8
Movement Plan: September 2 - September 8

monday: 30 minute yoga

tuesday: 30 minute pilates & stretch

wednesday: 1 hour pilates

thursday: 15 minute cardio + 45 minute yoga

friday: 1 hour yoga

saturday: 30 minute cardio + 25 minute strong yoga

sunday: 30 minute yoga

Tags :
save for later <3 star’s inspo tag Workouts
1K notes View Post
sillystarb0y
1 year ago

Just so you know

It's impossible to gain fat weight if you're eating under your maintenance. If you gain weight overnight it can be many many things like

Water intake, sodium intake, if you haven't gone to the bathroom in a few days, if you have a meal with high refined carbs (pasta, bread etc.) And many other things.

If you ate 500 calories and gained the next day you didn't gain real weight. It's ok. You'll be ok don't beat yourself up ik it's hard to see the scale to go up but you cannot gain real weight if you're under eating.

It's ok I promise, show yourself some grace 🫶

Tags :
ITS GOING TO BE OKAY ur doing so well <3
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sillystarb0y
1 year ago
sillystarb0y - ౨ৎ prince.ss ౨ৎ
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sillystarb0y
1 year ago

⋆｡‧˚ʚɞ Where are my ADULT (18+) EDblrs at who are active in September 2024?? ʚɞ˚‧｡⋆

Tags :
hiiii <3
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sillystarb0y
1 year ago

life would be so much easier if i was a tall, skinny and scrawny guy

Tags :
the transmac urge to be 2005 frank iero
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