Guys Watch What The Health If You Can It's On Netflix

guys watch what the health if you can it's on netflix

it's really really really important

did you know that sugar doesn't cause diabetes? it's actually the butter and things in the sugary foods. cheese is horrible for you, and it's active in the same part of the brain as heroin. processed meats are a class one carcinogen, and eating foods high in fat (egg yolks, butter, anything processed, etc.) can clog veins in your brain and give you symptoms similar to alzheimer's. genetics don't actually hold that much influence over heart disease, cancer, and the like; it's mostly the foods you eat, which are influenced by what your parents eat. the medical system does so much to screw people over it's insane. i'm in canada and we have issues but the us is so much worse...

ORORUN REDRAW GUIDE !

i think we’ve all seen the atrocity that is genshin’s unreleased character, ororun. the entirety of natlan is a mess really, but as a yoruba person myself i CANNOT keep quiet about ororun specifically.

outside yoruba mythology, in yoruba, ‘Olorun’ (the name ororun is based on, pronounced o-law-roon , with o pronounced as in orange and the ‘roon’ pronounced shortly, not dragged on at all) is actually the same word we often use to refer to God in Christianity. Christianity is the primary religion among us yorubas so honestly, i was kinda glad they misspelled his name. it would feel SO disrespectful referring to whatever that thing is with the same word we use to refer to God who we actually worship. religion aside, genshin’s depiction of Olorun (cultural god, not Christian one) is downright disgusting. i’d never paid too much attention to genshin and its poor representation, but now that my culture has fallen victim to it, i completely understand all the outrage.

edit: please note that while we use ‘Olorun’ to refer to the Christian God, Olorun is just a general word for ‘god’ itself ! for example if i say “God in heaven” and “god of thunder” we know i’m referring to two different beings, in yoruba it’s the kind of the same—the same word is used to refer to both the Christian and other gods, but we know it’s different, even though olorun can be capitalized regardless of what god we’re talking about (unlike english where the Christian God is capitalized and other gods aren’t) at the end of the day though, when we say “olorun” even without context, we are usually referring to the christian God !

1. PLEASE DO NOT DRAW HIM WITH ANIMAL EARS !

i’ve noticed that hoyoverse has this nasty habit of portraying every dark skinned character as wild or animal-esque. kaeya seems to be the only exception to this. even xinyan, though lacking any animal features, has this wild energy to her. some might call it a stretch, but i feel like her features are pretty feline in comparison to other liyue characters.

Olorun in our culture is the supreme god of the heavens. In my opinion, it is disrespectful to liken him to something akin to an animal. normally i wouldn’t even mind that much, but with how hoyo makes its few dark characters more and more like animals, i can’t help but feel weird about it. its really off putting.

2. HIS HAIR WOULD NOT BE CURLY !

majority of nigerians have 4C HAIR. not wavy hair or loose curls. some have 4B, but 4C is the usual here, that is, kinky or coily hair. Olorun is often portrayed as bald in traditional art, but trust me if he had hair his hair would resemble his people’s, not Tyla’s.

DREADLOCKS ARE A YES ! outside nigeria, locking hair is pretty common, but in nigeria a lot of people have locks naturally. our hair sometimes just grows out that way, no treatment no nothing. dreads are 100% an appropriate style, they look good asf too.

3. PLEASE USE CULTURAL FABRICS IN YOUR DESIGNS !

when i saw ororun’s outfit, i almost started crying. they couldn’t even bother to dress him up a little. they really dressed my brother in a scarf and cape and called it a day 😭 upon how fashionable we nigerians are know to be, hoyoverse still made it their mission to embarrass us stylistically. God knows my people have suffered man 😭

ankara is a traditional nigerian fabric that features bright colors and lots of patterned designs. see below:

here in 9ja, we love our ankara. it’s a big part of our fashion here and trust me it would look excellent in your designs. it’s perfectly fine to draw ororun in normal fabrics since he’s a deity and it’s not like ankara existed back then, but if you really want to represent nigeria, ankara is a must 🙏

i’m going to address another fashion piece because if you search up nigerian fashion you’ll see it a lot: beads.

these orange beads are igbo (another tribe here in nigeria) NOT yoruba. does this mean you can’t use it in olorun’s design ? no ! let me explain. tbh, here in nigeria there’s a bit of...tension between clans. it’s not that common, but older people are definitely a lot more tribalist. as a yoruba i love my igbo brothers and sisters, i truly believe they’re the most fashionable clan and i adore their festivities, they always go over the top. please, just look at them:

(only one image because of image caps, ugh)

anyway, we yorubas wear beads too. but the specific way the beads are worn around the head and in multiple layers round the neck is igbo, not yoruba. though i personally wouldn’t care too much if i saw olorun with igbo beads since all i want is for him to at least look nigerian, at the end of the day he is a yoruba deity. it might be disrespectful to dress the god of one clan as if he belongs to another, especially since there is so much historical ( and very slight but uncommon present ) day tension between both clans.

here’s a more yoruba outfit. sorry yall, it might be hard for you to distinguish if you’re not yoruba or igbo, but a lot of nigerians can tell the difference at a glance. ( actually nowadays, there is so much overlap between yoruba and igbo fashion, but there are many specific styles that may be associated with one tribe and not the other, for example how beads are worn in the above paragraph ) please do your research, he’s not only a nigerian god, but a yoruba one.

one more thing, because i know it will start discourse : skin tone.

nigerians have a very diverse range of skin tones. some of us are so pale, if not for our afrocentric features we could maybe pass for another race. however, ororun is yoruba.

light skinned nigerians are usually igbo. not to say that yorubas can’t be light skin, but here in nigeria if you saw a light skinned person, we’d automatically assume they were igbo. igbo people usually have lighter skin tones. majority of yorubas fall on the more milk to dark chocolate end of the skin tone spectrum. i’m saying this now because i know a lot of people are going to start arguments over ororun being redrawn as ‘too light’ or ‘too dark.’ i don’t really care about complexion, but i thought i’d help you all get your facts right.

that’s it ! if you read all this i’m super thankful. i don’t usually post about this kind of stuff but i honestly love my country and could go on about it for days. nigeria is such a beautiful place with a diverse range of cultures— from hausas to fulanis to so many more. natlan was supposed to be Africa’s time to shine, as well as latin americans, but hoyoverse said fuck you and your people. they did this to an extent with sumeru but natlan was done straight up dirty—not a single melanated character in sight, and the only one who does have melanin, iansan, looks so desaturated you might as well call her grey. i saw someone on tiktok call mualani a dark skinned character—it was at that point that i knew genshin was done for.

please REBLOG this post so it reaches more people and artists in the fandom !! this is literally the third time i’m making this post because tumblr refuses to show it in the tags for some reason 😭 i encourage other cultures who feel misrepresented to make posts like this too. it’s a perfect opportunity to educate and inform people about the diverse cultures genshin has once again failed to represent properly.

Hoyo has never been one to make customer satisfaction their top priority, but we’ve been able to call them out before and i truly believe we can do it again. Natlan is not poor design choice. it is blatant racism, a nation based on POC ethnicities with not a single colored character insight. Hoyoverse has been able to escape racism accusations for as long as i can remember, but natlan is the icing on the cake. we CANNOT allow hoyo to proceed as planned without giving them the appropriate backlash.

Also, if you redraw ororun using this guide, make sure to tag me here or on my main blog, @heartkaji !! i’d love to see all your redesigns. once again, thank you all for reading and have an amazing day !!

are they wrong though

#therian and Other Things That Ruined My Life: An Autobiography by solunamare

too many cats when i was a kid, i became one of them

Why are you nonhuman? wrong answers only.

this is what i've been trying to explain for the longest time but no one believes me

My theory of adhd management is that in order to focus there are 4 things that need to be sufficiently occupied:

Eyes

Ears

Hands (or body)

Brain

And if you aren’t occupying them enough or there’s too many things demanding the use of one, it’ll start to wreck havoc on your ability to do things.

So for example, listening to a podcast. This occupies your ears and brain as you focus on both listening and processing what you hear, but it leaves your hands and eyes completely without anything to do. If you tried to sit down and just listen to a podcast by itself you’d probably get unbearably bored and stop doing it.

But if you pair that activity with something that uses your hands and eyes, like a craft, household chore, or commute, suddenly you’re fully plugged in and can in fact focus better on both tasks than you could if you tried doing them separately.

It’s also why you can’t listen to a podcast while doing homework; you’re trying to use your brain for two different tasks. To occupy your ears while doing homework (which is already using eyes, brain, and hands) you need something for your ears that doesn’t require your brain: music. Specifically music that doesn’t use too much brain power, which is why some people prefer instrumentals or songs in other languages.

Hyperfixation and sensory overload change this by moving the threshold for how much sensory input you need to be able to function. If I’m extremely focused on a craft project (eyes, hands, brain) I might not even need something for my ears; my interest in the project makes up for it. If i’ve had a very overwhelming day, trying to listen to an audiobook while I do some stretches could be too much to process. My brain needs a break.

Video games, which pretty much universally occupy all 4 areas, are basically instant, easy focus wrapped up in a neat little bow. No wonder adhd-havers tend to love them.

If you’re struggling with a task, try looking at which areas it occupies and which are left unattended. Then try to find something enjoyable to fill those gaps, and see if that helps.

really though who decided live-action was a good idea

Why do we constantly have to have “humans get transported to another world” storylines when it comes to live action adaptations? Why can’t it just be in-media-res? Why can’t the Minecraft movie follow the novelization where a guy randomly awakens in Minecraft with no idea who he is and just needs to learn how to survive… you know… LIKE HOW THE GAME IS. Why do we gotta bring people from outside the game world into Minecraft? Why do they look human but everything else is a CGI nightmare? You couldn’t pull a Detective Pikachu and just set your god damn plot IN Minecraft from the start?

And most importantly …

WHY CAN’T THE WHOLE MOVIE JUST BE ANIMATED? You’re already animating like 95% of the film already, just fucking make an animated film.