2020 Isn't So Bad - Tumblr Posts

Gratitude day 4

All my life I've wanted to be a person who goes on walks every day. I figured that healthy, thin people did that and I have always wanted to be thin and healthy.

Recently, and on the very persuasive recommendation of my sister, I started a weight loss program called Noom. It encourages (among many other healthy habits) daily exercise and meeting the recommended 10,000 daily steps.

I started going on walks. I don't always get a walk in, or even hit my daily step goal, but I have started to be a person who goes on regular walks. I even rather like going on these walks. My anxiety levels have decreased. I feel better about myself. I'm able to walk more without being in or worrying about being in pain.

And that is something I'm really grateful for.