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okayy, so now im getting some mutuals who are like "wait, thats not normal?" so now i should bring up:

visual snow syndrome!

its a neurological disorder characterized by: photosensitivity, "static" or flecks that look like static, negative/flipped imagery (especially after looking at a light), light glares, some miscellaneous visual disturbances (such as lines or a "vortex"), and is usually paired with tinnitus.

its nearly expected if you have some sort of neurodivergency/sensory issues, so yah!