And I Do Mean That With Self Love - Tumblr Posts

I'm at the autism. I'm at the adhd. I'm at the combination autism and adhd.

Whenever I start to fall down the doubt spiral of ADHD doom (“but what if I don’t have ADHD, what if I’m actually just a terrible person who doesn’t try hard enough and who somehow accidentally managed to manipulate a specialist into thinking I have ADHD?”) I like to take ADHD “tests” to remind myself that yeah, actually, my brain is 13 trash fires masquerading as 12 feral cats in a trench coat and that actually, my ADHD is both

a) pretty severe and

b) entirely unmedicated due to my physical health being the equivalent of a meteor strike masquerading as 13 trash fires.

Anyway, this one has a cool pie chart with colors which I found quite helpful compared to the usual number scales. But also, lmao, help…

Edit: link for anyone that wants it. (This is obviously not a complete or comprehensive diagnostic tool. I just thought the way it was laid out was cool and way more accessible compared to others I’ve seen in the past.)