Dealing With Anxiety - Tumblr Posts

Emo/dark academic thought for the day:

If you ever need to get something off your chest but you dont want anyone to know. Go for a walk, find a nice lil tree to sit under and just talk. Let your words, anxieties and stresses flow into the air and disappear into nothingness.

love having headphones in until the anxiety consumes me. what if my family is dying and i cant hear them. what if the house burns down around me and im listening to hazbin hotel.