Guy Thinspi - Tumblr Posts

going on a diet

I am going on a diet and I won't give up this time. School starts in a week and I need to at least have a flat stomach by then - at least flat enough to not show through my shirts lmao.

My plan is to drastically restrict my calories (under 500 cals, under 1000 if I REALLY have to) as well as work out daily (burning about 300 calories).

Stats ☆

My Weight ~

Starting: 130 lbs (58.967 kg)

Current: 125 lbs (56.699 kg)

Current: 123 lbs (55.7919 kg)

Goal: 115 lbs (52.1631 kg)

Ultimate Goal: 100 lbs (45.3592 kg)

My BMI ~

Starting: 22.3 (healthy)

Current: 21.5 (healthy)

Current: 21.1 (healthy)

Goal: under 18.5 (underweight)

Ultimate Goal: 17.2

My Waist Measurements ~

Starting: 29 in (73.66 cm)

Current: 28 in (71.12 cm)

Current: 27 in (68.58 cm)

Goal: 26.5 in (67.3 cm)

Ultimate Goal: 25 in (63.5 cm)

Achievements:

reached 125 lbs (56.699 kg)

go to gym

reach 120 lbs (54.4 kg)

waist = 27 in (68.58 cm)

bmi is underweight

have apparent abs

ribs show when standing

hip bones show when standing

thigh gap

get called skinny (not by parents lol)

completely fasted for over 24 hrs

One of my favorite low cal meals, it's only 200cal for the miso one and 210 for the chicken one