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hey! i’d love it if you shared some tips/methods/mindsets that helped you shift :) and i hope things go well with theo on your next shift!!

love the support, and yes things went very well with theo :)

now when it comes to tips, the main one i have is to keep the mindset that you will shift. for me, it was very, very important to believe that i could shift, and when i was doubtful, it was important to fake it. fake it till you make it is exactly what worked for me.

i would have the mindset that i was already in my dr, and that's what i believe caused me to shift successfully. the first time i shifted i used the julia method with a combination of brown noise at the very end of december in 2020.

i still use the julia method every now and then because it really helps me, but most of the time i don't even use a specific method. it's whatever works for you. if you find a method isn't working, try another one, or make one yourself. you can do it without a method too. it's whatever you feel works best for your shifting journey.

i knows this is a lot, please just bare with me guys. once i start, i can't stop, but i would also recommend getting a shifting journal or just writing in your notes app to journal your experience with shifting and methods so that you know what works and what doesn't.

okay, sorry that was a lot, just trying to help everyone out :)