Personal Record - Tumblr Posts
6 years ago



Bit of a physique update. Just recorded some new lifting personal records.
Squat 150kg (up 10kg in 3 months)
Bench 130kg (up 10kg in 3 months)
Deadlift 190kg (up 20kg in 3 months)
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4 years ago
Celebrating some big lifts in the past week. This was the biggest, 200kg (440lb) deadlift for the first time ever.
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1 year ago
Beat my half-mile time

I’m still improving don’t judge that hard 💀💀
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