Quality Of Life - Tumblr Posts

Aight y'all. Here's a lesson I learned from my wife, and I wish I'd learned it years ago:

Before you buy anything, take 5 minutes to search (preferably with a non-Google search engine like DuckDuckGo) "best [whatever] for [specific purpose if necessary]."

Make sure you look at who the reviews are from; there are a lot of bad spam sites out there, but you can find good lists on reputable sites. However, you'll get some of the best lists on Reddit.

Most of what you'll find at the top of the lists on Amazon (and Walmart) are people who have paid for that spot. You'll still have to use discernment to make sure you're picking a good review site, but I'm not kidding when i say that the last time we had to buy a plunger, I ended up on a thread on a plumber's forum where they were discussing which plunger they keep in their own bathroom. (The overwhelming winner was something called a Toilet Saber, and... it's much easier to use than the usual style of plunger, actually.)

She searches "best potato peeler" and "best pastry blender" and "best standing desk" and it seems so obvious, right, but she does it for literally everything and the average quality of things I own has gone way, way up since I started taking 5 minutes to search "best yoga socks" and "best cuticle trimmers" and then going to buy whatever it is.

Her research skills go into overdrive when it comes to big purchases; she's the one who researched our sublimation printer and found the desk I currently use. If there's an extremely passionate subreddit out there about the thing she wants to buy, she'll find it and then read half a dozen reviews.

I cannot stress enough how much she does this. About. Everything. And how much everything we own is better as a result.

It's amazing, honestly.

nate had to move some of the furniture to be comfortable. he couldn't eat or sleep without knowing there was something between this wild world and his wife. it's a blissful moment that they have now - well. it was. he swipes some hair from her face.

" you are kidding... well i've not seen a box of clean diapers anywhere so we're not doing that again. "

"please tell me the commonwealth still has birth control.........."

they're laying together in one of the few homes still standing in the commonwealth. it's obvious someone else has used this as a base. it's been cleaned as much as one can clean in a wasteland. nora tilts her head to look up at his face, laughing softly.

"well, honey, i have some bad news for you..."

@vaultfrozen

Very wise advice. The more muscle mass you have, the more blubber your body can carry and cope with.

If you are in to pure, unadulterated blubber, complete softness with zero muscle mass and immobility as quick as possible, don’t follow this advice.

If you want to keep your mobility until you get to superchub or Megachub status, do some basic exercises.

Easy home exercises include lunges (with or without weights/plastic milk bottles filled with water), squats, bicep curls, pec flys, tricep extensions. Even a regular short walk will help improve muscle tone and cardio vascular fitness.

When my Feeding Season starts on Thanksgiving I will be doing daily walks as my mobility is shocking. Admittedly mainly through pain but also because I’ve done so little exercise (or movement of any kind) over the last few months.

If you want proof you can be a superchub and do exercise look no further than SFGutmuscle. Exlifter, 600 odd pounds of gorgeous waddling obesity and walks all over the place.

And no one can say he doesn’t look damn GOOD!

•How I’ve gained weight•

I’ve wanted to make a post like this for a while now because I get the question ‘how do I gain weight’ often. Here is an outline of what I’ve been doing

-In the morning, I try to have eggs. 4 eggs scrambled with a slice of cheese is my go to. That’s 24 grams of protein right away. Add a tall glass of milk (for me chocolate milk) and boom, 30 grams of protein immediately.

-I work on the road during the year so around lunch time I would try to snack on cashews and peanut butter crackers. Once I’m off work around 2-3pm, I would try to have a burger. Literally just a plain ass burger or 2 with ketchup. Alternate that with grilled chicken or a deli sandwich with some kind of red meat. Or even full fat greek yogurt is good.

-Dinner is…dinner. Eat whatever. Pasta. Pizza. Chicken. Steak. Burgers. Tacos. Hell pb n js will do. Go nuts

-IMPORTANT-

•Weight Training

I weight train. Almost every day. I can tell I am ruining some of your ‘ooo fat boy is out of shape. He probably can’t do a push up’ fantasies. Very sorry but I can. I can do a lot actually. I lift weights. I do lunges. I do squats. I have a fat fucking milkshake made up simply of ice cream and milk. Not even trying with the milk either, it’s low fat. Imagine if I did whole milk? In due time 😉 but this is important. I’m not saying ‘hit the gym blimpie!’. Get some dumbbells. Work your lower body. You need to do this anyways to carry your growing body. Plus you’ll feel A LOT better…and your ass and thighs look good, win win 😃

-Midnight snack/second dinner. My go to second dinner/before bed snack is a steak and cheese grinder. I don’t have it every night but probably 3-4 times a week. Again, it doesn’t have to be red meat but protein is key.

In conclusion

I started doing this for a few reason

My job causes me to move around a good bit and I lost weight because of it. I had no muscle. I was just pure fat. I wanted to change that and have

I figured it would help fill me out a bit more. Uhhhh mission accomplished 🥵

It’s healthy. Pretty simple

Final reason. I am always trying to find the most effective weight gain regimen. This is it. At least for me it is.

I’ve gained 23 pounds since June 25th. I have to make adjustments do to my upcoming work schedule but I plan on keeping this routine for the foreseeable future and even tweaking it a bit.

-I can add protein powder, whole milk and heavy cream to my milkshakes

-I can have 2 milkshakes a day (or 3 or 4 or just a constant stream 😅)

-I will go up in weight with my weight training. Increasing weight is key, don’t do a ton of reps because that is how you cut/tone. You want to build. Only way to build is to increase the weight you lift. Don’t hurt yourself. Start low, then grow

I’m not saying this is a guarantee plan for you. Everybody is different. But this worked for me. It DESTROYED a plateau I was hitting and then some.

Side note: this was influenced by a post that I have a screenshot of but I didn’t screenshot the name of the blog and I can’t find the post. When I see it resurface, will rb

I see a lot of people who tell young people–especially young people who are heading into college–that they should “do what they love.” And they’re right. You should do what you love.

But there’s a world of difference between doing what you love for you, and doing what you love for a paycheck. 

I went to undergrad for graphic design and 3-D design–art and more art, I usually say–and I loved it. You know what I didn’t love? Trying to collect my fees from clients. Trying to meet unrealistic, over-simplified or over-specific briefs from people who didn’t know what they were talking about. Coming home, having worked creatively all day, with no creative juice left for the things I wanted to do.

You know what I would tell you instead? Do something that you can be interested in, with people you like.

You don’t have to love it. Loving your work can be a lot, and it often means you have to live in your job 24/7. Some people can do that. Not everyone can, or should.  But if you can find work that’s interesting enough that it doesn’t feel tedious, and people you can enjoy spending your 9-5 with, and you can make money, that’s great! It means you can do the things you love for you.

I’m in law school now. It’s interesting work, and difficult, and I like doing it. I like how complicated it gets, and I like the stories it tells. But I don’t come home and read law journals for fun. I come home, and I sculpt, and I draw, and I paint, and I read. I do these things for me.

And I love it. 

life actually gets better when you leave the house consistently btw like im serious