Tw Diet - Tumblr Posts

Sharing because i am also autistic and insulin resistant, i also eat keto and this post is conforting to me 💜

I'm curious, why are you doing keto? and I've heard of people feeling more "mental clarity" on keto, have you experienced this?

Note before I answer this: I'm okay with good faith questions like this, but I'm not going to argue with anyone about my diet choices.

I am insulin resistant, meaning my pancreas was struggling metabolically with carbohydrates and would dump too much insulin. This would have eventually led to diabetes.

I was also over 110kg (242lb) and I am now 71kg (156lb). So I am much happier like this.

And yes, there is a mental clarity that occurs on this diet as you no longer experience sugar drops, since the body has a constant energy supply through the breakdown of fat into triglycerides and ketones.

It's not a diet for everyone but I really enjoy it.

so my dad triggered my ed and because of that I'm going to be extremely aggressive all September. because hungry and no sugar >:(

sorry everybody I hope I won't be too annoying