I Work With Models And The Ugly Truth Is - They Dont Eat.

i work with models and the ugly truth is - they don’t eat.

Literally. They have one, maybe two light meals a day, but the rest of the time they just survive on black unsweetened coffee.

The story which social media sells us, that models can regularly eat three full healthy meals a day and indulge in fast food while maintaining that body?? Big fat lie.

It’s almost an unspoken agreement that all of them have eating disorders. Yeah they might eat on camera. But the thing is if they have fast food or high cal meals, they have a very small portion or only one bite. Most models don’t even eat or drink water before shoots/ runways to eliminate the chance of bloating. Yeah, SOME models can afford private chefs, but most of them are broke as hell. The business is brutal and standing in front of a hot light while being poked and prodded for 2-7 hours per shoot is literal torture. THIS, on top of not eating.

If you want to look like a model, starving is the only answer. Even if you’re genetically blessed.

Eat 1200 cals MAX, mainly between 500-900 per day. Walk a ton. Do OMAD or intermittent fasting. Survive on coffee. And if you can’t handle that, then you b/p which is horrible for you either way.

Wake up. Ugh.

Daytona Meth

The stubborn 5kg i wanna lose is killing my patience

Meanwhile im eating fucking candy and smoking weed #failingsobad

Its yet again time to rewind my ed

Im gonna have to start restricting to have it all, i love having tiny arms and a slimmer waist, i gotta give myself some love for wanting to do something with my life, i miss old me, i wanna see her bloom in a lighter body again, make this summer remembered

me acting mysterious in the store with my mom