My life, my passions and my dreams. 🇵🇹https://linktr.ee/nkedyoga
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Theres Always Space For A Twist. Spine Twist Are A Healthy Variation In Every Pose. Gives You Spine #flexibility
There’s always space for a twist. Spine twist are a healthy variation in every pose. 🔄 Gives you spine #flexibility 🔄 Massage your internal organs 🔄 Increase your defenses 🔄 Take fresh blood to organs 🔄 Gives you energy 🔄 It gives strength to your abdominal muscles #yogalovers #yoga #yogaeverydamnday #yogaeverywhere #yogalife #yogainspiration #instayoga #boysofyoga #yogaportugal #yogamen #meninyoga #yogapractice #yogapose #yogadudes #yogaaddict #gay #mendoyoga #realmendoyoga #yogamale #menatyoga #yogaiscalling #bendyguys #yogaintegral #menatyoga (at Póvoa De Santa Iria, Lisboa, Portugal) https://www.instagram.com/p/COdIXVTlzv-/?igshid=gpj88lfsfqiy
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More Posts from Linonataraj
“The only limits in our life are those we impose on ourselves”
(Bob Proctor)
If we challenge ourselves everyday, we grow everyday.
If someone says that YOU CAN’T, and if you believe him, that is YOUR FAULT, not his. You can achieve everything you want for your life.
Do you have afraid to fight for it?
Go anyway. Everybody feel the same and you are not alone…
😱 What do you feel leaving comfort zone?
😱 Did you panicked? Laugh?
😱 What did you felt after the challenge?
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“True change is within; leave the outside as it is.”
— (via naturaekos)