Well We Did It Yall 505x2 Moved Well And Fast, I Really Think It Was A RPE 7.5 , Definitely Knew Its

Well we did it y’all 505x2 moved well and fast, I really think it was a RPE 7.5 , definitely knew it’s a RPE 8, but I was to motivate asf, Next transition 475x5 (PR rep🎉) RPE7 aka Cardio asf that rep almost got me, Then 2x445x5, more cardio 🤣, and we worked on some extended pause bench for 3 seconds 3x240x5 !! What a way to show consistency in my training and happy to keep improving 🏋🏾 @ozzy_r_ thank you so much!!! #makingstrengthgains #gainz💯 #leanmuscle #leangains #superman #manofsteel #traininglikeabeast #traininglikeasaiyan #traininglikeakryptionan #traininglikeakryptonianthatsgoingsupersayian #dedication #determination #shreddingforsummer #conversechucktaylor #nicaragua🇳🇮 #nicaraguan #nicaraguense #nicaraguanboy🇳🇮 #nicaraguanboyinsugarlandandalief #benchpress #sumodeadlifts #eleikosport #nohumanislimited #24hourfitness #glutes🍑 #benchpressraw #500deadliftcomingagain #sbdapparel #sbdbelt (at 24 Hour Fitness - Dairy Ashford, TX) https://www.instagram.com/p/CLvmKkTHGWk/?igshid=cei0cres7gxx

Yesterday @24hourfitness , 500x2 (shit moved so fast I really think it was a RPE 7.5 instead of a RPE8) but I was to motivate asf, Next transition 2x465x4 RPE7 aka Cardio asf, Then 2x410x6 RPE6 aka more cardio 🤣, and That day we worked on some extended pause bench for 3 seconds 3x240x4 Chest is on fire after all that!!! What a way to show consistency in my training and happy to keep improving 🏋🏾 @ozzy_r_ thank you so much!!! #makingstrengthgains #gainz💯 #leanmuscle #leangains #superman #manofsteel #traininglikeabeast #traininglikeasaiyan #traininglikeakryptionan #traininglikeakryptonianthatsgoingsupersayian #dedication #determination #shreddingforsummer #conversechucktaylor #nicaragua🇳🇮 #nicaraguan #nicaraguense #nicaraguanboy🇳🇮 #nicaraguanboyinsugarlandandalief #benchpress #sumodeadlifts #eleikosport #nohumanislimited #24hourfitness #glutes🍑 #benchpressraw #500deadliftcomingagain #sbdapparel #sbdbelt https://www.instagram.com/p/CK6nwsKnjTs/?igshid=1c5bmvkug9rfc

Before I go to sleep my boy @milano132 checking my 525x1 is actually the real deal!!! 525x1 shit moved so fast I really think it was a RPE 7.5 instead of a RPE 8, but I was to motivate asf, Next transition 475x4 RPE7 aka Cardio asf, Then 2x435x5 aka more cardio 🤣, and we worked on some extended pause bench for 3 seconds 3x230x5 Chest is on fire after all that!!! What a way to show consistency in my training and happy to keep improving 🏋🏾 @ozzy_r_ thank you so much!!! #makingstrengthgains #gainz💯 #leanmuscle #leangains #superman #manofsteel #traininglikeabeast #traininglikeasaiyan #traininglikeakryptionan #traininglikeakryptonianthatsgoingsupersayian #dedication #determination #shreddingforsummer #conversechucktaylor #nicaragua🇳🇮 #nicaraguan #nicaraguense #nicaraguanboy🇳🇮 #nicaraguanboyinsugarlandandalief #benchpress #sumodeadlifts #eleikosport #nohumanislimited #24hourfitness #glutes🍑 #benchpressraw #500deadliftcomingagain #sbdapparel #sbdbelt (at 24 Hour Fitness - Dairy Ashford, TX) https://www.instagram.com/p/CLLfL7wH6yi/?igshid=p58q3pg9wpvl

#🚨PR alert 🚨....Last Night I’m here hitting 2x405x2 and pause squatting 365x3 (PR🚨), finally another pause squatting of 345x6 aka cardio, I should be dead asf!!! Legs are really getting the feel of these heavy sets!! Things are moving very well and feels great on my body and legs really felt good, still trying to focus on opening my hips , push the knees out, and pushing against that bar!!! #bigbootyjudyy #staystrong #superman #manofsteel #stayingconsistent #stayingfocus #willingtochangeandprogress #alwaysimproving #nicaraguan #trainingforlife #traininglikeabeast #traininglikeakryptionan #traininglikeasayian #traininglikeakryptonianthatsgoingsupersayian #staystrong #squatdepthmatters #superstrength #poses #blacklatino #lookingsexyaf #determination #powerbuilder #powerbuilding #iphone11 #powerbuilding #powerbuilder #squatsbooty #glutes🍑 #nicaragua🇳🇮 #nicaraguense #sbdbelt #sbd thanks @ozzy_r_ awesome workout and thanks for the motivation. #glutes🍑 (at 24 Hour Fitness - Dairy Ashford, TX) https://www.instagram.com/p/CLHYJrdHNTb/?igshid=atwa29q6o81x

Squatting is feeling very fuckin’ natural and comfortable from last night’s Leg day!!! @global.strength.htx your gym is awesome, 430x1 for easy fast rpe, 405x4 cardio reps, 370x6 aka super cardio, I should be dead or my legs just shot to dam hell with all these heavy sets!! Yet, each set and reps are really feeling really good asf!!! The way it moved and feel on my body, my legs really get use to lifting heavier and heavier each time Lifting in the 400’s, still trying to focus on opening my hips and pushing against that bar!!! #bigbootyjudyy #staystrong #superman #manofsteel #stayingconsistent #stayingfocus #willingtochangeandprogress #alwaysimproving #nicaraguan #trainingforlife #traininglikeabeast #traininglikeakryptionan #traininglikeasayian #traininglikeakryptonianthatsgoingsupersayian #staystrong #squatdepthmatters #superstrength #poses #blacklatino #lookingsexyaf #determination #powerbuilder #powerbuilding #iphone11 #powerbuilding #powerbuilder #squatsbooty #glutes🍑 #nicaragua🇳🇮 #nicaraguense #sbdbelt #sbd #powerliftinglatino thanks @ozzy_r_ awesome workout and thanks for the motivation. #glutes🍑 @jona_g24 thanks for the motivation!!! (at Westside, Houston, Texas) https://www.instagram.com/p/CL10QabHKT4/?igshid=gfwkzvd7v706

Bench is coming to be a stronger lift day-by-day, however; the progress is amazing asf!!! Here we are pause hold 260x5 (🎉 PR rep) totally felt good , 250x5 which went very well and progress is progress, 2x240x5 felt like cardio, now this went very well, chest is totally on fire yesterday but it’s all worth it for the #gainz and #strengthgainz Staying strong and focus !!! Thanks @ozzy_r_ you rock asf!!! #makingstrengthgains #gainz💯 #leanmuscle #leangains #superman #manofsteel #traininglikeabeast #traininglikeasaiyan #traininglikeakryptionan #traininglikeakryptonianthatsgoingsupersayian #dedication #determination #summershredding2021 #conversechucktaylor #nicaragua🇳🇮 #nicaraguan #nicaraguense #nicaraguanboy🇳🇮 #nicaraguanboyinsugarlandandalief #benchpress #chestworkout #eleikosport #nohumanislimited #sbdapparel #sbdbeltfeltamazing #preppingforpowerlifting #vanshelpstheworkout #24hourfitness thanks for the spot @seanleolifts 💪🏾 (at 24 Hour Fitness - Dairy Ashford, TX) https://www.instagram.com/p/CLzNIYZHeco/?igshid=vyzzihh4qnce