Shreddingforsummer - Tumblr Posts

It's way more than just lifting, it's a way of life!!! Finally moving 275lbs like a cake , last rep was the killer though but we going to get 💪🏽 #leangainz #superman #manofsteel #musclegrowth #shredz #shreddingforsummer #nicaragua🇳🇮 #nicaraguanboy🇳🇮 #dedication #dedicationhasnolimitation #dedicated #neverstopexploring #nevergiveup #staystrong #stayblessed (at LA Fitness)

Nothing is deeper than love except my squats!!! My squats is deeper than any of your freakin’ emotions, finally 365lbs out the cage for 8 sets of 3 (technically Inwas supposed to do it for 4 sets of 6) #leangainz #superman #manofsteel #sayianseat #musclegrowth #diditforthegram #nicaragua🇳🇮 #nicaraguanboy🇳🇮 #nicaraguaninsugarland #shredding #shreddingforsummer (at LA Fitness)

Pull day!!! Sumo deadlifts are synchronized asf, but today went slower than usual, we getting there y’all, and hips are on a new level!! Top set 2x405x5 rpe8 and follow up with some 2x375x5 Rpe7...these moved very well, but still working on that setup, but peep my legs and ass y’all 😊👌🏽sumodeadlift #makingstrengthgains #gainz💯 #leanmuscle #leangains #superman #manofsteel #traininglikeabeast #traininglikeasaiyan #traininglikeakryptionan #traininglikeakryptonianthatsgoingsupersayian #dedication #determination #shreddingforsummer #conversechucktaylor #nicaragua🇳🇮 #nicaraguan #nicaraguense #nicaraguanboy🇳🇮 #nicaraguanboyinsugarlandandalief #benchpress #chestworkout #eleikosport #nohumanislimited #24hourfitness (at 24 Hour Fitness - Dairy Ashford, TX) https://www.instagram.com/p/CG-ocHiHVAc/?igshid=70cjtuxp90or

Pull day!!! Sumo deadlifts are synchronized asf, but that dam slack is going to be the death of me!!! Top set 2x440x2 rpe8 and follow up with some 3x425x2 Rpe7.5 these moved very well, but still working on that setup, but peep my legs and ass y’all 😊👌🏽sumodeadlift #makingstrengthgains #gainz💯 #leanmuscle #leangains #superman #manofsteel #traininglikeabeast #traininglikeasaiyan #traininglikeakryptionan #traininglikeakryptonianthatsgoingsupersayian #dedication #determination #shreddingforsummer #conversechucktaylor #nicaragua🇳🇮 #nicaraguan #nicaraguense #nicaraguanboy🇳🇮 #nicaraguanboyinsugarlandandalief #benchpress #chestworkout #eleikosport #nohumanislimited #24hourfitness (at 24 Hour Fitness - Dairy Ashford, TX) https://www.instagram.com/p/CHifxx3HFtS/?igshid=nnc3esjfmsdq

Yesterday Thanksgiving workout was totally awesome, Pull day with @jona_g24 was to motivating asf and helping me with cues on my Sumo deadlifts. I must say my deadlifts are synchronizing, top set 2x405x6 (flew up),2x365x6 aka Cardio , but still working on that setup, but peep my legs and ass y’all 😊👌🏽sumodeadlift !!! Then work on some pause bench press...3x235x4 (pause 2 seconds) #makingstrengthgains #gainz💯 #leanmuscle #leangains #superman #manofsteel #traininglikeabeast #traininglikeasaiyan #traininglikeakryptionan #traininglikeakryptonianthatsgoingsupersayian #dedication #determination #shreddingforsummer #conversechucktaylor #nicaragua🇳🇮 #nicaraguan #nicaraguense #nicaraguanboy🇳🇮 #nicaraguanboyinsugarlandandalief #benchpress #sumodeadlifts #eleikosport #nohumanislimited #24hourfitness #glutes🍑 #bootylicious🍑 (at 24 Hour Fitness - Dairy Ashford, TX) https://www.instagram.com/p/CIHQwN2H0hC/?igshid=9umiiizghw51

Pull day with @jona_g24 was to motivating asf and we are working on pulling that slack out on these Sumo deadlifts. I must say my deadlifts are synchronizing, top set 455x4 rpe9, flew up, then 2x425x4 rpe8 aka Cardio , but still working on that setup, but peep my legs and ass y’all 😊👌🏽sumodeadlift !!! Then work on some pause bench press...3x225x6 rpe6, pause for 2 seconds, #glutes🍑 makingstrengthgains #gainz💯 #leanmuscle #leangains #superman #manofsteel #traininglikeabeast #traininglikeasaiyan #traininglikeakryptionan #traininglikeakryptonianthatsgoingsupersayian #dedication #determination #shreddingforsummer #conversechucktaylor #nicaragua🇳🇮 #nicaraguan #nicaraguense #nicaraguanboy🇳🇮 #nicaraguanboyinsugarlandandalief #benchpress #sumodeadlifts #eleikosport #nohumanislimited #24hourfitness #glutes🍑 #bootylicious🍑 (at 24 Hour Fitness - Dairy Ashford, TX) https://www.instagram.com/p/CIYap4eH6hi/?igshid=rra86ea531y2

Pull day was a total success!!! I was supposed to pull 495x1, so instead I went ahead pulled that 500x1 RPE!!! I was to motivate asf, Sumo deadlifts are synchronizing, top set 500x1 RPE9 flew up, then 2x415x5 rpe7 aka Cardio , Then working on some pause bench press...3x245x6 RPE7 pause for 2 seconds, Chest is on fire after all that!!! #glutes🍑 makingstrengthgains #gainz💯 #leanmuscle #leangains #superman #manofsteel #traininglikeabeast #traininglikeasaiyan #traininglikeakryptionan #traininglikeakryptonianthatsgoingsupersayian #dedication #determination #shreddingforsummer #conversechucktaylor #nicaragua🇳🇮 #nicaraguan #nicaraguense #nicaraguanboy🇳🇮 #nicaraguanboyinsugarlandandalief #benchpress #sumodeadlifts #eleikosport #nohumanislimited #24hourfitness #glutes🍑 #benchpressraw #500deadlift #sbdapparel #sbdbelt (at 24 Hour Fitness - Dairy Ashford, TX) https://www.instagram.com/p/CIpSkignQRE/?igshid=1odzrsbzoxsuu

Pull day was a total success!!! I was supposed to pull 470x3, so I went ahead and pulled 475x3 PR rep...RPE8, was to motivate asf, Sumo deadlifts are synchronizing, top set 475x3 RPE8 flew up, then 2x425x5 RPE7 aka Cardio , Then working on some pause bench press...3x255x6 RPE7 pause for 2 seconds, Chest is on fire after all that!!! #glutes🍑 makingstrengthgains #gainz💯 #leanmuscle #leangains #superman #manofsteel #traininglikeabeast #traininglikeasaiyan #traininglikeakryptionan #traininglikeakryptonianthatsgoingsupersayian #dedication #determination #shreddingforsummer #conversechucktaylor #nicaragua🇳🇮 #nicaraguan #nicaraguense #nicaraguanboy🇳🇮 #nicaraguanboyinsugarlandandalief #benchpress #sumodeadlifts #eleikosport #nohumanislimited #24hourfitness #glutes🍑 #benchpressraw #500deadlift #sbdapparel #sbdbelt (at 24 Hour Fitness - Dairy Ashford, TX) https://www.instagram.com/p/CI85JFBno5g/?igshid=5glxikgn9hvh

Pull day yesterday was a total success!!! I was supposed to pull 475x2 rpe8, was to motivate asf, Sumo deadlifts are synchronizing, then 2x430x5 RPE7 aka Cardio , Then working on some pause bench press...3x260x4 RPE7 pause for 2 seconds, New PR, Chest is on fire after all that!!! #glutes🍑 makingstrengthgains #gainz💯 #leanmuscle #leangains #superman #manofsteel #traininglikeabeast #traininglikeasaiyan #traininglikeakryptionan #traininglikeakryptonianthatsgoingsupersayian #dedication #determination #shreddingforsummer #conversechucktaylor #nicaragua🇳🇮 #nicaraguan #nicaraguense #nicaraguanboy🇳🇮 #nicaraguanboyinsugarlandandalief #benchpress #sumodeadlifts #eleikosport #nohumanislimited #24hourfitness #glutes🍑 #benchpressraw #500deadliftcomingagain #sbdapparel #sbdbelt (at 24 Hour Fitness - Dairy Ashford, TX) https://www.instagram.com/p/CJMNNUXnwCY/?igshid=23qre48q69y5

Before the year ends I just want to say thank you @ozzy_r_ for pushing me and helping embracing my true strength potential 🏋🏾!! So today I was supposed to pull 510x1 but I was to motivate asf, So I pulled it for 2reps making this a PR 🎆🎊🎆🎊Sumo deadlifts are synchronizing, then 2x455x5 RPE7 aka Cardio , Then working on some pause bench press...3x265x3 RPE7 pause for 2 seconds, New PR, Chest is on fire after all that!!! What a way to end the year with these PR’s #makingstrengthgains #gainz💯 #leanmuscle #leangains #superman #manofsteel #traininglikeabeast #traininglikeasaiyan #traininglikeakryptionan #traininglikeakryptonianthatsgoingsupersayian #dedication #determination #shreddingforsummer #conversechucktaylor #nicaragua🇳🇮 #nicaraguan #nicaraguense #nicaraguanboy🇳🇮 #nicaraguanboyinsugarlandandalief #benchpress #sumodeadlifts #eleikosport #nohumanislimited #24hourfitness #glutes🍑 #benchpressraw #500deadliftcomingagain #sbdapparel #sbdbelt @jona_g24 thanks for the vid pa, I appreciate you 👍🏾 (at LA Fitness) https://www.instagram.com/p/CJfOnJ6ntkC/?igshid=2ye9zflgf23f

We definitely say we are off to an awesome 2021, Yesterday @24hourfitness , 475x2 (shit moved so fast I really think it was a RPE6.5 instead of RPE7) but I was to motivate asf, Next transition 2x450x3 RPE7 aka Cardio asf, Then 2x405x6 RPE6 aka more cardio 🤣, That day we worked on some extended pause bench for 3 seconds 3x225x4, Chest is on fire after all that!!! What a way to begin the year off right and showing some consistency 🏋🏾#makingstrengthgains #gainz💯 #leanmuscle #leangains #superman #manofsteel #traininglikeabeast #traininglikeasaiyan #traininglikeakryptionan #traininglikeakryptonianthatsgoingsupersayian #dedication #determination #shreddingforsummer #conversechucktaylor #nicaragua🇳🇮 #nicaraguan #nicaraguense #nicaraguanboy🇳🇮 #nicaraguanboyinsugarlandandalief #benchpress #sumodeadlifts #eleikosport #nohumanislimited #24hourfitness #glutes🍑 #benchpressraw #500deadliftcomingagain #sbdapparel #sbdbelt (at 24 Hour Fitness - Dairy Ashford, TX) https://www.instagram.com/p/CKB7xz5nE0q/?igshid=1fetb1qtwt07m

Yesterday @24hourfitness , 500x2 was suppose to hit 495x1, well I went ahead and hit 500x2 (shit moved so fast I really think it was a RPE 8) but I was to motivate asf, Next transition 2x460x3 RPE7 aka Cardio asf, Then 2x430x5 RPE6 aka more cardio 🤣, That day we worked on some extended pause bench for 3 seconds 3x230x4 Chest is on fire after all that!!! What a way to show consistency in my training and happy to keep improving 🏋🏾 @ozzy_r_ thank you so much!!! #makingstrengthgains #gainz💯 #leanmuscle #leangains #superman #manofsteel #traininglikeabeast #traininglikeasaiyan #traininglikeakryptionan #traininglikeakryptonianthatsgoingsupersayian #dedication #determination #shreddingforsummer #conversechucktaylor #nicaragua🇳🇮 #nicaraguan #nicaraguense #nicaraguanboy🇳🇮 #nicaraguanboyinsugarlandandalief #benchpress #sumodeadlifts #eleikosport #nohumanislimited #24hourfitness #glutes🍑 #benchpressraw #500deadliftcomingagain #sbdapparel #sbdbelt (at 24 Hour Fitness - Dairy Ashford, TX) https://www.instagram.com/p/CKW7vV-nmlA/?igshid=1x9i70mleopy1

Yesterday @24hourfitness , 510x1 (shit moved so fast I really think it was a RPE 7 instead of a RPE8) but I was to motivate asf, Next transition 2x475x3 RPE7 aka Cardio asf, Then 2x430x5 RPE6 aka more cardio 🤣, That day we worked on some extended pause bench for 3 seconds 3x235x4 Chest is on fire after all that!!! What a way to show consistency in my training and happy to keep improving 🏋🏾 @ozzy_r_ thank you so much!!! #makingstrengthgains #gainz💯 #leanmuscle #leangains #superman #manofsteel #traininglikeabeast #traininglikeasaiyan #traininglikeakryptionan #traininglikeakryptonianthatsgoingsupersayian #dedication #determination #shreddingforsummer #conversechucktaylor #nicaragua🇳🇮 #nicaraguan #nicaraguense #nicaraguanboy🇳🇮 #nicaraguanboyinsugarlandandalief #benchpress #sumodeadlifts #eleikosport #nohumanislimited #24hourfitness #glutes🍑 #benchpressraw #500deadliftcomingagain #sbdapparel #sbdbelt (at 24 Hour Fitness - Dairy Ashford, TX) https://www.instagram.com/p/CKop2RcnpwX/?igshid=1kuz497snv57r

Yesterday @24hourfitness , 500x2 (shit moved so fast I really think it was a RPE 7.5 instead of a RPE8) but I was to motivate asf, Next transition 2x465x4 RPE7 aka Cardio asf, Then 2x410x6 RPE6 aka more cardio 🤣, and That day we worked on some extended pause bench for 3 seconds 3x240x4 Chest is on fire after all that!!! What a way to show consistency in my training and happy to keep improving 🏋🏾 @ozzy_r_ thank you so much!!! #makingstrengthgains #gainz💯 #leanmuscle #leangains #superman #manofsteel #traininglikeabeast #traininglikeasaiyan #traininglikeakryptionan #traininglikeakryptonianthatsgoingsupersayian #dedication #determination #shreddingforsummer #conversechucktaylor #nicaragua🇳🇮 #nicaraguan #nicaraguense #nicaraguanboy🇳🇮 #nicaraguanboyinsugarlandandalief #benchpress #sumodeadlifts #eleikosport #nohumanislimited #24hourfitness #glutes🍑 #benchpressraw #500deadliftcomingagain #sbdapparel #sbdbelt https://www.instagram.com/p/CK6nwsKnjTs/?igshid=1c5bmvkug9rfc

Before I go to sleep my boy @milano132 checking my 525x1 is actually the real deal!!! 525x1 shit moved so fast I really think it was a RPE 7.5 instead of a RPE 8, but I was to motivate asf, Next transition 475x4 RPE7 aka Cardio asf, Then 2x435x5 aka more cardio 🤣, and we worked on some extended pause bench for 3 seconds 3x230x5 Chest is on fire after all that!!! What a way to show consistency in my training and happy to keep improving 🏋🏾 @ozzy_r_ thank you so much!!! #makingstrengthgains #gainz💯 #leanmuscle #leangains #superman #manofsteel #traininglikeabeast #traininglikeasaiyan #traininglikeakryptionan #traininglikeakryptonianthatsgoingsupersayian #dedication #determination #shreddingforsummer #conversechucktaylor #nicaragua🇳🇮 #nicaraguan #nicaraguense #nicaraguanboy🇳🇮 #nicaraguanboyinsugarlandandalief #benchpress #sumodeadlifts #eleikosport #nohumanislimited #24hourfitness #glutes🍑 #benchpressraw #500deadliftcomingagain #sbdapparel #sbdbelt (at 24 Hour Fitness - Dairy Ashford, TX) https://www.instagram.com/p/CLLfL7wH6yi/?igshid=p58q3pg9wpvl

@milano132 thanks for the vid for my 495x3 , actually the real deal!!! 495x3 moved well and fast, I really think it was a RPE 7.5 instead of a RPE 8, but I was to motivate asf, Next transition 475x3 RPE7 aka Cardio asf, Then 2x440x5, more cardio 🤣, and we worked on some extended pause bench for 3 seconds 3x235x5 Chest is on fire after all that, thanks for the spot @huu.xw !!! What a way to show consistency in my training and happy to keep improving 🏋🏾 @ozzy_r_ thank you so much!!! #makingstrengthgains #gainz💯 #leanmuscle #leangains #superman #manofsteel #traininglikeabeast #traininglikeasaiyan #traininglikeakryptionan #traininglikeakryptonianthatsgoingsupersayian #dedication #determination #shreddingforsummer #conversechucktaylor #nicaragua🇳🇮 #nicaraguan #nicaraguense #nicaraguanboy🇳🇮 #nicaraguanboyinsugarlandandalief #benchpress #sumodeadlifts #eleikosport #nohumanislimited #24hourfitness #glutes🍑 #benchpressraw #500deadliftcomingagain #sbdapparel #sbdbelt (at 24 Hour Fitness - Dairy Ashford, TX) https://www.instagram.com/p/CLj_DLaHKmX/?igshid=sipuy47cy8cj

Well we did it y’all 505x2 moved well and fast, I really think it was a RPE 7.5 , definitely knew it’s a RPE 8, but I was to motivate asf, Next transition 475x5 (PR rep🎉) RPE7 aka Cardio asf that rep almost got me, Then 2x445x5, more cardio 🤣, and we worked on some extended pause bench for 3 seconds 3x240x5 !! What a way to show consistency in my training and happy to keep improving 🏋🏾 @ozzy_r_ thank you so much!!! #makingstrengthgains #gainz💯 #leanmuscle #leangains #superman #manofsteel #traininglikeabeast #traininglikeasaiyan #traininglikeakryptionan #traininglikeakryptonianthatsgoingsupersayian #dedication #determination #shreddingforsummer #conversechucktaylor #nicaragua🇳🇮 #nicaraguan #nicaraguense #nicaraguanboy🇳🇮 #nicaraguanboyinsugarlandandalief #benchpress #sumodeadlifts #eleikosport #nohumanislimited #24hourfitness #glutes🍑 #benchpressraw #500deadliftcomingagain #sbdapparel #sbdbelt (at 24 Hour Fitness - Dairy Ashford, TX) https://www.instagram.com/p/CLvmKkTHGWk/?igshid=cei0cres7gxx

Big PR’s were made @globalstrength.htx yesterday!!! 495x4 (PR rep 🎉) moved well and fast, that last one almost had me 💪🏾I really think it was a RPE 8 or 8.5, definitely knew it’s a RPE 8, but I was to motivate asf, Next transition 455x6 (PR rep🎉) RPE7 aka Cardio asf that rep almost got me, Then 435x6 more cardio 🤣, and we worked on some extended pause bench for 3 seconds 3x245x5 (PR rep🎉)!! What a way to show consistency in my training and happy to keep improving 🏋🏾 @ozzy_r_ thank you so much!!! @ghuylifts thanks for hype and motivation!!! #makingstrengthgains #gainz💯 #leanmuscle #leangains #superman #manofsteel #traininglikeabeast #traininglikeasaiyan #traininglikeakryptionan #traininglikeakryptonianthatsgoingsupersayian #dedication #determination #shreddingforsummer #conversechucktaylor #nicaragua🇳🇮 #nicaraguan #nicaraguense #nicaraguanboy🇳🇮 #nicaraguanboyinsugarlandandalief #benchpress #sumodeadlifts #eleikosport #nohumanislimited #24hourfitness #glutes🍑 #benchpressraw #500deadliftcomingagain #sbdapparel #sbdbelt (at Houston, Texas) https://www.instagram.com/p/CMC271JnD6r/?igshid=15rfjxi72o2i

Big PR’s were made at @globalstrength.htx yesterday!!! 455x7 PR rep 🎉) moved well and fast, that last one almost had me 💪🏾I really think it was a RPE 7 definitely knew it’s a RPE 8, but I was to motivate asf, Next transition 2x405x7 RPE 6 aka Cardio asf that rep almost got me, Then we worked on some extended pause bench for 3 seconds 3x250x5 ( PR rep🎉)!! What a way to show consistency in my training and happy to keep improving 🏋🏾 @ozzy_r_ thank you so much!!! @ghuylifts thanks for hype and motivation!!! #makingstrengthgains #gainz💯 #leanmuscle #leangains #superman #manofsteel #traininglikeabeast #traininglikeasaiyan #traininglikeakryptionan #traininglikeakryptonianthatsgoingsupersayian #dedication #determination #shreddingforsummer #conversechucktaylor #nicaragua🇳🇮 #nicaraguan #nicaraguense #nicaraguanboy🇳🇮 #nicaraguanboyinsugarlandandalief #benchpress #sumodeadlifts #eleikosport #nohumanislimited #24hourfitness #glutes🍑 #benchpressraw #500deadliftcomingagain #sbdapparel @cabinboysgains thanks for the spot !!! @definitelynotduc66kg 💪🏾 (at Westside, Houston, Texas) https://www.instagram.com/p/CMSTLxAHVdi/?igshid=7ne5nfq26yuo

Big PR’s were made at @globalstrength.htx !!! 485x4 rpe7 (PR rep 🎉) that last one almost had me 💪🏾I really think it was a RPE 7.5 definitely, but I was to motivate asf, Next transition 2x405x7 RPE 6 aka Cardio asf that rep almost got me!! What a way to show consistency in my training and happy to keep improving 🏋🏾 @ozzy_r_ thank you so much!!! #makingstrengthgains #gainz💯 #leanmuscle #leangains #superman #manofsteel #traininglikeabeast #traininglikeasaiyan #traininglikeakryptionan #traininglikeakryptonianthatsgoingsupersayian #dedication #determination #shreddingforsummer #conversechucktaylor #nicaragua🇳🇮 #nicaraguan #nicaraguense #nicaraguanboy🇳🇮 #nicaraguanboyinsugarlandandalief #benchpress #sumodeadlifts #eleikosport #nohumanislimited #24hourfitness #glutes🍑 #benchpressraw #500deadliftcomingagain #sbdapparel #sabo (at Westside, Houston, Texas) https://www.instagram.com/p/CM3mIR1n2Pj/?igshid=1rfekxfhdwgd9