Another Amazing Day At @globalstrength.htx ,after A 12 Hour Work Day To Do Some Pause Squatting 415x4

Another amazing day at @globalstrength.htx ,after a 12 hour work day to do some pause squatting 415x4 RPE8 definitely need to control my pause squats a little better, but hot anxious asf 🤦🏾‍♂️and 2x385x4 RPE7 went up smooth and fast asf , Still making these heavy squats feel easier on me while I prep for my first powerlifting meet. Can’t forget about my bench well control touch and go 3x245x6 (PR rep🎉) RPE7 @datcheflift thanks for spot!!! We still building and growing till then 🏋🏾 #bigbootyjudyy #staystrong #superman #manofsteel #stayingconsistent #stayingfocus #willingtochangeandprogress #alwaysimproving #nicaraguan #trainingforlife #traininglikeabeast #traininglikeakryptionan #traininglikeasayian #traininglikeakryptonianthatsgoingsupersayian #staystrong #squatdepthmatters #superstrength #poses #blacklatino #lookingsexyaf #determination #powerbuilder #powerbuilding #iphone11 #powerbuilding #powerbuilder #squatsbooty #glutes🍑 #nicaragua🇳🇮 #nicaraguense #sbdbelt #sbd #powerliftinglatino thanks @ozzy_r_ awesome workout and thanks for the motivation. #glutes🍑 (at S.W.A.T. Southwest Alief Texas) https://www.instagram.com/p/CPdhy6EHEsK/?utm_medium=tumblr

Being on my feet since 6:30am, hitting 495x3 RPE8, then 475x3 RPE7.5, finally 455x3 RPE6.5 this was cardio!!! I happy to choose the weight and focus on those pulls/reps, still have to be consistent with my training and happy to keep improving 🏋🏾 @ozzy_r_ thank you so much!!! #makingstrengthgains #gainz💯 #leanmuscle #leangains #superman #manofsteel #traininglikeabeast #traininglikeasaiyan #traininglikeakryptionan #traininglikeakryptonianthatsgoingsupersayian #dedication #determination #shreddingforsummer #conversechucktaylor #nicaragua🇳🇮 #nicaraguan #nicaraguense #nicaraguanboy🇳🇮 #nicaraguanboyinsugarlandandalief #benchpress #sumodeadlifts #eleikosport #nohumanislimited #24hourfitness #glutes🍑 #benchpressraw #600deadliftcomingsoon #sbdapparel @mikeb408 thanks for the hype!!! (at S.W.A.T. Southwest Alief Texas) https://www.instagram.com/p/CPawBa_noSh/?utm_medium=tumblr

Today’s work is brought you @bangenergy 👈🏽 415x2 RPE8 paused for 3 seconds, PR 🎉I definitely had more left in the tank, then 385x4 RPE7 ( last one almost killed me), 365x5 RPE6 (cardio asf!!) Larsen press 3x245x6 RPE7 felling good and still building !!! @jicodegallo thanks for angles and the spot 💪🏾 #bigbootyjudyy #staystrong #superman #manofsteel #stayingconsistent #stayingfocus #willingtochangeandprogress #alwaysimproving #nicaraguan #trainingforlife #traininglikeabeast #traininglikeakryptionan #traininglikeasayian #traininglikeakryptonianthatsgoingsupersayian #staystrong #squatdepthmatters #superstrength #poses #blacklatino #lookingsexyaf #determination #powerbuilder #powerbuilding #iphone11 #powerbuilding #powerbuilder #squatsbooty #glutes🍑 #nicaragua🇳🇮 #nicaraguense #sbdbelt #sbd #powerliftinglatino thanks @ozzy_r_ awesome workout and thanks for the motivation. #glutes🍑 (at 24 Hour Fitness - Dairy Ashford, TX) https://www.instagram.com/p/COB0AiKnVSf/?igshid=1gj9mekz4p11p

practicing to control weight and use that leg drive, 275 for an AMRAP for 5 reps not bad but wanted 8 🤦🏾‍♂️💪🏾RPE7.5, 2x245x5 RPE6.5, thanks for the spot Marvin 💪🏾 but We making progress y’all !!!#makingstrengthgains #gainz💯 #leanmuscle #leangains #superman #manofsteel #traininglikeabeast #traininglikeasaiyan #traininglikeakryptionan #traininglikeakryptonianthatsgoingsupersayian #dedication #determination #summershredding2021 #notoriouslift #nicaragua🇳🇮 #nicaraguan #nicaraguense #nicaraguanboy🇳🇮 #nicaraguanboyinsugarlandandalief #benchpress #chestworkout #eleikosport #nohumanislimited #sbdapparel #sbdbeltfeltamazing #preppingforpowerlifting #notoriouslift #globalstrengthhtx @ozzy_r_ this was an awesome workout 💪🏾 (at S.W.A.T. Southwest Alief Texas) https://www.instagram.com/p/COMnHFbnNWx/?igshid=hcl3vmycsbw6

Push day was totally solid, practicing to control weight and use that leg drive, 285x2 RPE8, 275x2 RPE7 that last rep 😑We finally pushing 2x255x6 RPE6.5 PR rep 🎊, big s/o for the spot @clutch.fades 💪🏾 #makingstrengthgains #gainz💯 #leanmuscle #leangains #superman #manofsteel #traininglikeabeast #traininglikeasaiyan #traininglikeakryptionan #traininglikeakryptonianthatsgoingsupersayian #dedication #determination #summershredding2021 #notoriouslift #nicaragua🇳🇮 #nicaraguan #nicaraguense #nicaraguanboy🇳🇮 #nicaraguanboyinsugarlandandalief #benchpress #chestworkout #eleikosport #nohumanislimited #sbdapparel #sbdbeltfeltamazing #preppingforpowerlifting #notoriouslift #globalstrengthhtx @ozzy_r_ this was an awesome workout 💪🏾 (at 24 Hour Fitness - Dairy Ashford, TX) https://www.instagram.com/p/CPO0nwHnWZ3/?utm_medium=tumblr

Push day was totally solid, practicing to control weight and use that leg drive, 285x1 RPE8, 275x3 RPE7 that last rep 😑We making progress y’all , finally 2x260x3 RPE6.5 big s/o for the spot @milano132 and @fcaguioa 💪🏾 for the spots #makingstrengthgains #gainz💯 #leanmuscle #leangains #superman #manofsteel #traininglikeabeast #traininglikeasaiyan #traininglikeakryptionan #traininglikeakryptonianthatsgoingsupersayian #dedication #determination #summershredding2021 #notoriouslift #nicaragua🇳🇮 #nicaraguan #nicaraguense #nicaraguanboy🇳🇮 #nicaraguanboyinsugarlandandalief #benchpress #chestworkout #eleikosport #nohumanislimited #sbdapparel #sbdbeltfeltamazing #preppingforpowerlifting #notoriouslift #globalstrengthhtx @ozzy_r_ this was an awesome workout 💪🏾 (at 24 Hour Fitness - Dairy Ashford, TX) https://www.instagram.com/p/CO9hQ0BHZTZ/?igshid=ghmijisvwu9j