Heyy, I'm Temi I Sell And Commission Notion Templates That Are Functional And Help You Be Productive.

heyy, i'm temi i sell and commission notion templates that are functional and help you be productive. I also have some free templates. This is a backlog to all my templates so you can easily find what you need. – my blog is mainly about self-improvement and productivity. So enjoy

note: pls do not purchase anything of my gumroad account there is no way for me to collect the money

notion template backlog

glow up planner

student dashboard - this is the pink one just check the shop for the other themes

pink blogger template

daily planner

fitness planner

hobby tracker

good day planner

k-pop tracker

meal planner

language learning notion

enhypen theme hobby tracker

rory gilmore study planner

elle woods study planner

wardrobe notion template

self-care notion template (coquette)

what to do when you feel overwhelmed or oversaturated

As we continue into the year we have a lot of goals and a lot of things we would like to achieve and in the process of achieving them we might feel overwhelmed or oversaturated here are a few things that help me when I feel overwhelmed or oversaturated

💭 take a break (cue take a break from Hamilton) — get away from the circumstance or task that is making you feel overwhelmed. take a quick break to reset your mind and refresh. a few minutes of deep breathing, stretching, watching an episode of your favourite series or going for a stroll can be beneficial. I am someone who, in some ways, overwhelms myself. what I mean by this is that I have work divided by certain days, but I try to do everything at once because I tell myself that if I do it now, I'll have a lot of free time later - I don't end up having free time and I just overwhelm myself to work, and taking a break between everything helps.

💭 practice mindfulness — mindfulness techniques, such as deep breathing, meditation, or progressive muscle relaxation, can help you calm your mind and relieve stress. Concentrate on the current moment and let go of concerns about the past and future.

💭 set boundaries — If you're already feeling overloaded, learn to say no to new obligations or tasks. Set boundaries to safeguard your time and energy, and don't be hesitant to delegate chores or request assistance when necessary.

💭 prioritize tasks — Identify the most important things that require your immediate attention and work on them first. Break down larger jobs into smaller, more manageable steps and complete them one at a time.

💭 limit stimuli — If you're feeling overwhelmed by information or stimuli, make efforts to reduce your exposure. This could include turning off notifications on your phone or computer, unsubscribing from unneeded emails or newsletters, or taking a brief break from social media or news intake.

💭 practice self-care — Take care of your physical and mental health by participating in activities that nourish and renew you. This could involve getting adequate sleep, eating good meals, exercising frequently, spending time with loved ones, or engaging in enjoyable hobbies and activities.

💭 seek support — Seek encouragement and support from friends, family, or trustworthy colleagues. Sometimes simply talking to someone about how you're feeling will make you feel less overwhelmed.

💭 seek professional help — If feelings of overwhelm continue or have a substantial impact on your daily functioning, consider obtaining help from a mental health professional, such as a therapist or counsellor. They can teach methods and coping mechanisms to assist you to better handle stress and overwhelm.

Remember that it is normal to feel overwhelmed from time to time, especially when dealing with difficult events or hectic seasons in life. Be gentle to yourself, and remember that you can get through challenging situations with resilience and support.

bye bye my dew drops!!

⟡    ֺ   𓂂 ⠀ 𝗆𝗒 𝖿𝖺𝗏𝗈𝗋𝗂𝗍𝖾 𝗌𝗁𝖺𝖽𝖾𝗌 𝗈𝖿 𝗉𝗂𝗇𝗄 ♡︎

What~i~do~when~i'm~behind~on~work~or~assignments

This is a step-by-step guide to what I do when I'm behind on work. For example, not too long ago, I wasn't feeling like myself and couldn't work, and my work began to pile up, and I started panicking, which just made things more overwhelming. This is what I did to get back on track.

💌 — braindump: anything you have in your mind that you need to do even something simple like put your water bottle in the dishwasher WRITE IT DOWN, writing things down is the easiest way to know ok I’m supposed to do this ok this is next do an intense braindump

💌 — break it down: once you’re done with your brain dump, divide your tasks, for example, assignments divide them by due dates for other tasks just divide them based on how much they’re a priority to you. after dividing it, do physical tasks first, stuff like trying to hit 10k steps, do tasks that are hardest first especially when you’re really motivated and have the energy for it but if you don’t have the energy for it do milder tasks that way at least something gets done.

💌 — create a plan: create a realistic plan or timeline for finishing the activities or assignments. set aside precise blocks of time to focus on each assignment, taking into account your other obligations and deadlines. also if it's not a bunch of work you have to do that particular day, try and add each task to a particular date and remember to take breaks.

💌 — focus and minimize distractions: create a distraction-free workplace to promote productivity. turn off notifications, choose a quiet workstation and avoid multitasking to keep focused on the subject at hand.

💌 — use time management techniques: to increase productivity and efficiency, utilize time management strategies like the Pomodoro Technique (working in short, focused bursts with breaks in between) or time blocking (allocating certain time slots for different tasks). I use the Pomodoro method and it works great for me

💌 — stay positive and keep moving forward: it's natural to feel frustrated or overwhelmed when you're behind on your work, but try to remain positive and focus on making progress one step at a time.

bye, my dew drops that is all for today…

March Dump 🩰💭

It's the end of chapter 3 of 12 and we're moving into chapter 4, Last month wasn’t the best, and I could have definitely done better, — but I feel really fulfilled that I was able to do much better than last month I just pray to continue to grow. I still achieved a few things last month.

☆ last month’s small wins

● I hit an average of 6,880 steps. { This is a big deal for me}

● I completed the March quest on Duolingo

● I worked out for a good part of the month

● I drank enough water like actually much more water

● I feel motivated to do better

● did my skincare (mainly day this time but I also did it at night often)

● I made more sales - super grateful

● updated my notion consistently - I love tracking my progress it helps a whole lot

● I uploaded 4 notion templates - some free - some premium

● uploaded more blog posts

● I studied often

✿ and I went for Easter camp out it was amazing

☆ last month's self-care

● I finished watching The Office and I started Parks and recreation

● I got back on my miraculous and kpop grind - kinda

● listened to music - more gospel - feeling good

● spent time with friends - love my pookies

● read some fanfics

● read my Bible more often

☆ what I’m looking forward to this month

● my new goals for the next 3 months

● studying more

● being productive

● achieving my goals

● getting on my language study and kpop grind

● bringing more notion templates to life

I hope your month was awesome and I pray the next month will be so much better for you

bye for now my dew drops...

omg you’re literally me!! new follow honey 💗

thanks so much for the follow 😊, I don't know if you know my name is honey though 🤭 🎀 and love your name