Self Development - Tumblr Posts

2024 Masterlist

school

♡ term 2 goals

♡ term 3 marks

studylog

♡ coming soon

self improvement

♡ term 1 vacation glow up plans

♡ fitness plans for the off season

♡ term 4 goals (coming soon)

fitness

♡ first netball game

♡ i quit netball and here's why

myself

♡ i'm 15!!!

♡ what I spent with my birthday money (haul)

Goals for term 4

Since term 4 is exam season, and I've got about 3 weeks until exams start so these are some of my goals during that time

♡ study and revise everyday (atleast 2 hours).

♡ do homework the day that it's assigned.

♡ go for a run every morning.

♡ practice hockey with my friend.

♡ get hockey lessons.

♡ read more (atleast 10 pages a day).

♡ write more (atleast 300words a day)

♡ start singing lessons.

♡ be mindful of eating habits.

♡ 2L of water.

♡ be in bed by 20:30 - 21:00 and up by 5:15

♡ max 3 hours of screen time.

♡ am and pm skincare.

♡ lose 5-7 kg.

♡ take it easy when i can, and not over work myself.

One of those things we may not want to hear but need to! 😻🔆😂

If we have been slacking, this is our cue to get back up again! We got this! 🤝

•

Remember your wholeness within,

Love - Palalika

~

”but don’t you think that’s a bit unrealisti-“

It’s real isn’t it? There for I can could have, and I will have it. Realistic.

case closed.

your already manifesting.

why do you think you can’t manifest something, if you do it all the time?

There are basic core concepts about manifesting, that set the base of what manifesting even is, and how it works. But one of the core rules is that, because we manifest things as a result of our thoughts and feeling, and when we believe them as true they manifest into our reality. There for, we are constantly manifesting, 24/7, we physically cannot stop.

however, I see people with limiting mindsets say they can’t manifest a certain thing, or they aren’t good at manifesting. But I think that mindset itself is goes against the very basic principals of manifesting in the first place.

we a constantly manifest, we are the gods of our perspective and reality’s, the thing is people just choose to believe that they don’t have a choice in what they manifest. But we do.

if we are constantly manifesting all the time, without even realizing, then what makes you think that you can’t manifest with direction or intention and control? That’s just dumb thinking my love.

in short terms:

we are constantly manifesting everything subconsciously 24/7, we cannot stop. If we are always manifesting naturally, then what makes you think you can’t manifest whatever you want? you are god, you just need to realize.

Love, kammy.

be so beautiful, intelligent and unwaveringly confident that people don’t approach because your not good enough, but because your to amazing for them to handle.

don’t say anything. Just detach.

detachment = less negativity, and a objective mindset.

detachment: the state of being objective or aloof. When on a self development journey, one of the main goals is to remove negativity from your life, which, is pretty obvious and important.

negativity can cause a bad mindset, and interfere with your goals. So to get rid of negativity, you have to take it out of your life. But, it can be hard when your surrounded by negativity. Especially when it comes in the form of people.

being surrounded by negative people is down right bad. They can inject thoughts into your head that aren’t true. The key to getting rid of this negativity your surrounded by is detaching yourself so you can keep your own positive energy in your own world, and focus on yourself.

focusing on yourself and detaching is the key to being objective, not influenced by personal feelings or opinions in considering and representing facts.

To get rid of negative, and to focus on yourself and only yourself

you need to detach.

I cooked real bad with this on y’all

have a role model.

One tip everyone should have, is to have a role model.

A role model is someone you look up to in a certain way for a specific reason, like for their hardworking mindset, grit or skill.

Having a role model is good for multiple reasons, it gives you someone to look up to and admire, which can inspire and motivate you. My role model is Wonyoung!

How do you find a role model?

firstly, find someone who inspires you, it should be someone you find from something your interested in! For me, I found Wonyoung because I liked kpop, and thought the internet movement Wonyoungism. Secondly, find why this person inspires you. For me, I look up to wonyoung because her beauty radiates, confident and elegant presence. Not only that, but she has a kind, hardworking, intelligent and extremely good mindset! Also known as the lucky Vicky mindset. This gave me an outline for who I wanted to be when improving myself!

and lastly, make a manifesto, or a vison board! Yours can b physically or digital. Personally, I used Pinterest, and I also plan on making a notion manifesto. This will motivate and inspire you when looking at it/reading it! Add pictures of your role model, quotes from them, and their aesthetic. “You are you, I am me.” - 🐰

and you don’t just have to have one role model, you can have multiple if you want! Your role model doesn’t have to be a real person either, they can be a fictional character as well.

Here are some ideas for a role model, real and fictional!

Regina George, ell woods, Rory Gilmore, jia song, marilyn monroe, Wonyoung, Maddy Perez or Alexa Demie.

Let me know about a role model you have in to comments!

I love loa and I love being a manifester!

I can have anything I want because I simply decided! I have amazing beauty, my dream body, dream life and anything I want, because I simply decided to have it! I’m so amazing! Your amazing!

their opinions don’t mean your reality.

I went to Malaysia 🇲🇾 🇲🇾 🇲🇾 my driver told me the story of the original human being the Orang Asli. Dark skinned people with curly/nappy hair and I visited there village. They migrated from Africa to Asia at least 30'000 years before Christ. Another evidence that Christopher Columbus discovered nothing !!!! I took several pictures 📸 📷 📸 📷 📸 📷 here is one of them... I didn't take any pictures of there village they deserve respect

E. Russell

34 -

My family thinks I’m absolutely nuts. They’re constantly whispering to younger cousins “don’t copy her” and “she’ll always be the wild one, never thinking”. I was desperate to fit in but I never really did. And now I’m out here wondering why the hell I ever wanted to in the first place.

Blood is thicker than water, but water has the power to dilute the strength of blood.

True, I can be reckless and impulsive. If I want something, I have to have it. I am selfish and persistent in my pursuit. Whether or not it’s good for me is another story. I’m stubborn and sensitive, sometimes blindly optimistic.

But frankly, if we spend time waiting for the perfect moment….it’ll never come. No matter how much we plan and prepare, there are always uncertainties.

I believe we have to create opportunities for ourselves. I don’t want to wait around and wonder, I want to know. If I fail (is anything really a failure or just a redirection?), then I have more information than I started with. Something was still gained.

Some caution is a good thing. However, awareness + acceptance always > caution.

It’s not about succeeding - it’s about trying. It’s about having faith, trusting that things are always working out in your favor. Reflection and introspection, then continuing to move forward. Everything is a lesson, to teach us more about ourselves.

At the end of my life, I want to be able to say I lived a full one. That I didn’t hold back out of fear. That I didn’t succumb to being a victim of circumstance, I didn’t stay complacent within the status quo. I don’t want there to be any “what-ifs”. I want to be able to say that it all had to happen this way. That I understand the meaning of my story.

That I loved fiercely and passionately. That I didn’t allow the injustices of the world to harden me. That I used my pain for good, turned it into hope. That I continued to strive for better, that I never gave up.

That I didn’t do it perfectly, but I did it with compassion, self-respect, and grace. That I confidently pursued my dreams and I humbly acknowledged my mistakes. That my experiences shaped me, they didn’t just happen to me.

At the end, I want to say that I know who I am and what I stand for. That in my life, I made the most of it to become the truest version of myself.

40 -

Some would say that “you need to love yourself first before someone else can love you”. I disagree. I think people who love you can show you how to love yourself. You have to believe them when they say that they love your dark brown eyes, so dark that they can lose themselves in them. You have to believe them when they say that you’re one of the funniest people they know. You have to believe them when they tell you that you have a kind heart, that you are honest to a fault.

That’s the problem right? Believing them. Because they don’t know you like you know you. And you know all the ugly parts, the ones they can’t see.

I think when someone loves you - loves the good and the messy - when they love you unconditionally, that love can fill you to the brim. When you can trust that they see you, the raw real you and love you in spite of it all, because of it all…it’s like holding up a mirror so you can love yourself too. So you can see yourself the way they see you.

I think the people who stay in our lives, who weather the storms even when we ourselves are the storms - look to them to see where the light is in you. Because it is there.

I’ve started to really look at myself…to really love myself. To appreciate my body: it’s a temple where parts of me have died only to be reborn again. To appreciate my mind: it moves at the speed of light and has a charm impossible not to love.

I’m still early on but I’m excited to see where I go.

I’m grateful to my greater She. I remember that She is within me, guiding me. She is the one uncovering my eyes to see the light.

With that, feeling morose and pessimistic and apathetic and just stuck. But I still have so much to be thankful for.

The self awareness & faith I have these days (in the greater plan) is priceless to me.

Each day a little better and brighter. :)

41 -

Made myself go to a hot yoga class & it was HOT. I think I died and was reborn in that class lol. I used to do hot yoga consistently but have fallen out of it over the last 2 years (read: alcoholism, depression, drug addiction).

I’m all for finding what works for you and hot yoga is my thing. There’s something about dripping in sweat & heart pounding…but focused on the breath. The breath really is everything. I find a surreal peace in my mind. I can tune out my mind and the world and just stay focused on my breath. The here and now. It’s so much easier to focus on my breath when I’m on the brink of death (lol) in a class than it is in real life. Yoga has taught me so much about body awareness and how much of an impact our breathing has on our nervous systems.

I read this quote: the true measure of success is a calm nervous system. SO TRUE. As a self proclaimed ADHD poster child who “lives life on overdrive” (again, my therapist) — all I ever want is to feel calm.

Honestly, most of the time you could describe me as a wind up toy that just goes and goes and goes and goes, the song gets distorted and it starts to move all wonky, and then it crashes.

Anyway the class was what I needed. A sign. I needed to return to myself a little bit.

Started my day off with a super nutritious breakfast. I always feel like if my breakfast is solid then it sets the tone for the rest of the day. Like if I’m eating candy for breakfast, then I know my ass is going to be a lazy blob or a hot mess for the day lol

I also made myself get ready today, go on a long walk with my dog (she was the goodest girl) AND even sat down to look for jobs instead of putting it off like I have for months….go me!

Procrastination? We don’t know her!!!

My therapist suggested I write a response to a situation that has been weighing on my mental space for months. I did it & it felt very cathartic. Like the last piece of the puzzle so I can let. that. shit. go. Someone give my therapist a raise!! Jk don’t because I’m broke and can barely afford her.

(side bar: very very very thankful and privileged to not have to work during these early months of sobriety)

Going to bed with a serene feeling in my heart & my body. All I can ask for.

55 -

Life trucks on.

I really struggled in June. Fell into a depressive episode that lasted almost the whole month. I missed half the days of school and I smoked weed to deal with how miserable I felt.

Normally I’d beat myself up about this. Another fucking setback.

Instead I’m choosing to remember that change does not happen overnight. It’s the little steps, sometimes tiny ones even, that add up over time.

I got on new meds for ADHD and depression and they seem to be helping significantly. I quit weed and now we are a sober potato all day long. I’m still in the early stages so I’m definitely feeling out of it, distracted, irritable, antsy, BORED!

But I keep reminding myself of the bigger picture.

It’s so god damn hard.

A cornerstone of my depression is lack of interest, in anything. I don’t know where it went but it’s been gone for some time. I want it back.

I want to wake up feeling optimistic, energized and ready to take on the world.

I’ve realized a lot of life is built on faith - in others, in myself, in good things coming. Faith is hard to develop when you’ve spent your whole life thinking the opposite. But I’m working on it.

As usual, I am a beautiful work in progress. Each day, a little better & brighter. And I have come so far already :)

73 -

I am afraid I will never kick my issues. Right when I think I’ve got a grip, I slip. Again, and again, and again.

I’m so sick of this.

How many more mistakes do I need to make? What is it going to take for me to stop?

I don’t know what to do or think anymore. Ugh.

She is beautiful but her looks never stood a chance when compared to how breathtaking her soul was.

I really have trust issues when it comes to female friendships. I personally seen lot of women coming to me and talking shit about their own best friends and the next day they be getting along with the same person like as if they never talked shit behind their back. Do you guys know there is a thing called loyalty ? If you claim someone as your friend you should defend their name behind their back not defame. I don't know how the hell in this universe they even call this shit as friendship.