Mat Workouts For When You Dont Feel Like Standing

mat workouts for when you don’t feel like standing

8 minute pelvic floor workout by eleni fit

10 minute full body by growwithjo

10 minute back workout by pamela reif

10 minute glute bridge burnout by pamela reif

10 minute core by madfit

10 minute full body by pamela reif

10 minute glute bridge burnout by madfit

10 minute abs and yoga by madfit

12 minute booty workout by move with nicole

15 minute full body slow strength by pamela reif

15 minute slow and on the floor workout by madfit

15 minute abs and booty by madfit

15 minute abs and yoga by madfit

17 minute pelvic floor workout by daisy keech

20 minute thigh workout by emi wong

20 minute slow and on the floor workout by madfit

20 minute full body victoria’s secret workout by mary braun

20 minute pilates core workout by eleni fit

20 minute abs by caroline girvan

20 minute lower body pilates by madeleine abeid

20 minute abs and booty by madfit

20 minute abs by madfit

24 minute full body sculpt by coach kel

25 minute barre and mat pilates by fitbymik

25 minute hourglass pilates by madeleine abeid

25 minute full body workout by emkfit

30 minute abs and thighs workout by emi wong

30 minute abs and booty by growwithjo

30 minute pilates by mizi

30 minute beginner pilates by move with nicole

30 minute pilates core workout by move with nicole

30 minute pilates for weight loss by moving mango pilates

30 minute full body pilates by move with nicole

30 minute full body pilates by move with nicole

30 minute full body pilates by move with nicole

30 minute full body pilates by move with nicole

30 minute abs by caroline girvan

30 minute hourglass pilates by madeleine abeid

30 minute beginner floor cardio by ps fit

30 minute abs by madfit

35 minute abs and booty pilates by move with nicole

35 minute full body pilates by move with nicole

35 minute full body pilates by move with nicole

40 minute full body workout by mizi

40 minute full body pilates by madeleine abeid

Timing in tarot

Please like and reblog if you find this information useful! 🌸🎀💕

//don’t claim it as your own and/or repost it on other platforms//

Traditional tarot timing correspondences

WANDS - rapid action(hours to days), noon and spring

SWORDS - quick but not as fast as wands(days to weeks), morning and spring

CUPS - somehow slow( weeks to months), evening and autumn

PENTACLES - the slowest of all(months to years), midnight and winter

you can do it in a calendar spread and look for the first card that is the most representative(THE LOVERS, 2 OF CUPS, 9 OF CUPS - wish card, any of THE KNIGHTS, ACE OF CUPS) - in case if you wonder if a relationship will appear in future

the first card will represent the current month when is possible for the relationship to start/appear

if 2 of Cups is the 5th card - a relationship will appear in 5 months from now

you can also look at what sign the card represents and the relationship can start in that sign period

💗🍧🍥🌸🐇🩰🏩💌🎀💗🍧🍥🌸🐇🩰🏩💌🎀

The Fool - Jan 21 – Feb 20 – Spontaneously

The Magician - May 21 – Jun 20, Aug 21 – Sep 20 – Quickly

The High Priestess - Jun 21 – Jul 20 - Night; a new moon; unrevealed

The Empress - Apr 21 – May 20, Sep 21 – Oct 20 - When factors align, 9 months

The Wheel of Fortune - Nov 21 – Dec 20 - Any time & without notice, soon

The Hanged Man - Feb 21 – Mar 20 – Undetermined

The Tower - Mar 21 – Apr 20, Oct 21 – Nov 20 – Abruptly

The Sun - Jul 21 – Aug 20 - Summer; a year

Judgement - Oct 21 – Nov 20 - Winter; stormy weather

The World - Dec 21 – Jan 20 - Slowly

The Moon - a month

The Tower - immediately

Lots of lower numbers - long time

8, 9, 10 - rapid conclusion

Using the numbers of the minor arcana it can be an indicator of when an approaching event may be likely to happen. By using a simple mathematical formula, we can arrive at a projection. number + suit = timing

For example, if the outcome card is the 2 of Wands, we could deduce the following: 2 + days = 2 days

This may suggest the event may happen in two days, or that it will last for two days.

astro notes: daily transits 7/11

Thursday, 7/11, the energies combine decisiveness with intuition, making it a day of balanced practicality and sensitivity. The Moon and Mars provide structure and drive, while Venus and Neptune enhance our emotional and intuitive capacities. This dynamic sets the stage for exploring love, creativity, and partnerships in new and meaningful ways.

Key Influences

Moon Trine Mars (5:51 a.m.): Decisive Planning: This aspect energizes us to plan and take decisive actions. The trine between the Virgo Moon and Mars in Taurus promotes practical and effective strategies to accomplish our tasks for the day.

Venus Trine Neptune (29°54' Cancer–Pisces): Intuitive Guidance: This trine encourages trusting our intuition and higher self. It fosters a sense of compassion, creativity, and sensitivity in our interactions and decisions, making it a good time for creative and spiritual pursuits.

Venus Enters Leo (9:18 a.m.): Dramatic Affection: As Venus moves into heart-centered Leo, there's an emphasis on expressing affection in more dramatic and generous ways. This transit, lasting from July 11 to August 4, highlights a desire for romance, creativity, and attention. However, it cautions against prioritizing romance over substance and seeking validation.

Virgo Moon Trine Uranus (11:20 a.m.): Calculated Risks: This aspect supports taking innovative and calculated risks. The progressive energy of Uranus in Taurus aligns with the discerning nature of the Virgo Moon, encouraging new approaches and unconventional solutions.

Moon Opposes Neptune (6:55 p.m.): Discomfort with Change: The opposition may bring some emotional discomfort or confusion, especially if we've stepped out of our comfort zone. It can create a sense of being ungrounded or uncertain.

Moon Ingress into Libra (7:06 p.m.): Focus on Partnerships: The Moon's shift into cooperative Libra redirects our focus towards harmony and balance in personal and business relationships. It encourages diplomacy and collaboration.

Moon Sextile Venus (8:14 p.m.) and Trine Pluto (9:24 p.m.): Transformational Insights: These aspects provide an opportunity to uncover insights into tomorrow’s Venus–Pluto opposition. They highlight themes of love, transformation, and deep emotional connections.

Integrating the Influences

Morning Planning: Decisive Actions: Use the early morning Moon-Mars trine to plan your day with precision. Focus on practical tasks and take decisive actions to ensure productivity.

Trust Intuition: Intuitive Guidance: Allow the Venus-Neptune trine to guide your emotional and creative endeavors. Trust your intuition and be open to compassionate and empathetic interactions.

Express Affection: Generous Love: With Venus entering Leo, explore new and dramatic ways to express affection. Be mindful of balancing romantic gestures with genuine emotional connections to avoid superficiality.

Midday Innovation: Calculated Risks: Take advantage of the Virgo Moon trine Uranus to try innovative approaches. Be open to new ideas and calculated risks that can lead to progressive outcomes.

Evening Reflection: Emotional Balance: Reflect on any discomfort or confusion that arises with the Moon-Neptune opposition. Seek grounding and balance as the Moon enters Libra, focusing on harmonious relationships.

Insightful Evening: Transformational Insights: Pay attention to the insights and themes that emerge during the Moon's sextile to Venus and trine to Pluto. These aspects can provide valuable clues about the transformational energies at play in your relationships and emotional life.

Practical Applications

Morning Routine: Plan Strategically: Begin your day with a clear plan of action. Use the decisive energy of the Moon-Mars trine to set realistic goals and accomplish tasks efficiently.

Creative and Intuitive Activities: Follow Intuition: Engage in creative or spiritual activities that allow you to tap into your intuition. Trust your inner guidance and be open to imaginative pursuits.

Romantic Gestures: Express Love: Find ways to express your affection generously and dramatically. Whether it's through words, actions, or gifts, let your love shine but keep it genuine.

Innovation at Work: Take Risks: Be open to new ideas and innovative solutions in your work or personal projects. The Virgo Moon trine Uranus supports taking calculated risks that can lead to positive changes.

Evening Reflection and Balance: Ground Yourself: Reflect on any emotional challenges or confusion from the day. Use the balanced energy of the Libra Moon to find harmony in your relationships.

Transformational Insights: Prepare for Change: Pay attention to the insights and emotional themes that emerge in the evening. They can provide valuable clues about upcoming transformations in your love life and personal growth.

follow for more astro insights like this and head on over to @quenysefields or instagram sensualnoiree to book a session with me :)

#l

An Announcement on Libra Placements:

I think people should understand that Libras are heavily protected at this time. I personally think that it is a blessing to have Libra Placements, given the archetype that Libra represents. I want to talk about how we are protected.

First things first, we have the north node in Aries and the South Node in Libra. This shows us that we are learning how to establish a form of intradependence by establishing our own boundaries and sense of who we are. You see, Libra does like to keep the peace and because it is such a people-oriented sign, you can't be mad at a sign for having such a natural EQ when it comes to understanding people's intentions and making mental connections as to why people do what they do. Doesn't help with the Venusian influence either wanting to make peace because she is agitated by any variation of Martian energy...So in a way, we are heavily protected. Just by our own faith and belief in our personal power (Aries) and leaving people-pleasing dynamics and creating an identity through others (Libra) we protect ourselves from other people. Notice how people have been being more rude and mean and bitchier since you started putting up boundaries? Yeah, that's a sign that you're protected and getting to learn yourself.

Libra suns, you guys are learning how to speak up and express yourself. No, more like becoming more self-serving.

Libra moons, you are learning how to be more upfront with how you feel. Think of how an Aries moon would act. Do you think they give an eff about how they're seen when they express themselves? Not really. These natives will literally go off on someone in the middle of the street, if circumstances actually granted it. I am not saying pop off with your emotions on others. Believe me, been there, done that. That creates an emotional injustice. To yourself and others. Channel those ugly emotions into something else. With this Venusian energy, I would say write it out. Write poetry describing how you wish to slay your demons through the other person's soul. (I don't know I thought that would sound poetic but I don't think it makes sense. Oh well, failed attempt).

Libra Mercuries, how can you learn to think for yourself more? How can you leave out outdated thought patterns that serve others, but not yourself?

Libra Mars, same question from Libra Mercuries, but just in regards to ensuring your peace? How do you stand up for you?

Libra Jupiters, How can you attract harmonious relationships of all sorts and whatever else you desire without taking the initiative to do so? How can you attract success and abundance if you don't hype yourself up and put yourself out there?

Libra ascendants, how do you define yourself? With the north node in your 7th house, what old ideas and preconceived notions about yourself are you letting go to pursue your independence? How do you free yourself from others or be perceived as there for others? I know it can be exhausting and need your time to figure YOU out.

Secondly, we also have Chiron in Aries. I don't know about you, but this Chiron transit knocked the breath out of me! Having to expose myself to my ugliest emotions, and learning that it's okay to be like this. It's okay to be human.

The opposition between Chiron and your respective Libra placement may have given you a glimpse of what I was talking about above. You may have notice that you became what you would consider "snappier". Chiron also protects. It protects through the knowledge gained from the pain that ensued. What did you learn from this opposition? I'll share some more things lol:

As an 8th house Libra moon, I learned that it is okay to feel to such a high extent. My moon takes on traits and qualities of a Scorpio moon more. So I can empathize with Scorpio moons when I say that I know how it feels when something just sets your ass on fire. I also learned that you really cannot trust anyone. Stoicism also helps me with it. I learn to pause before reacting. I will admit, I still need to choose my words more carefully when explaining the way someone made me feel. But nonetheless, I am owning my rage. I am listening to her sacred call. It will be enough just for someone to make us feel "off" or "tips our scales" in some way.

Also, I am not going to forget this, but Saturn is exalted in Libra. Never underestimate any placement, but definitely don't underestimate exalted placements. Protection is there, but it's also a double-edged sword.

The universe hears our heavy hearts and feels the weight in our soul. So they know that we need to have our space while we process and purge. Just a reminder: be patient with yourself. You are stepping into a new era of life, and it's going to be amazing and this will help us achieve an inner balance that our previous identity/(ies) did not truly fulfill.

𝐬𝐥𝐲𝐭𝐡𝐞𝐫𝐢𝐧 𝐛𝐨𝐲𝐬 𝐩! 𝐥𝐢𝐧𝐤𝐬 | 𝐩𝐭. 𝟐

nsfw | slytherin boys; mattheo, enzo, theo | pxrn links

part 1 | masterlist

do not open in public!

you have to be logged in into twitter! Or else it will tell you there is no post.

Mattheo:

Mattheo’s ego is bruised after you tell him your ex was so good at eating you out, so he has to show you what he can do with his mouth

Mattheo fucks you and slaps your face after you were a tease all day long.

Mattheo eating you out after a long day at work

Mattheo fucks you on the common room couch after Cedric flirted with you at a quidditch game Hufflepuff vs. Slytherin

Mattheo let‘s you tease him after you tell him you won‘t let him put it inside. Friends don‘t do that.

Theodore:

Theo sending you a teasing video after you told him you can‘t come over because you have to study

Theo and you skip class together so you can slowly and undercover ride him on a bench. What a good day to wear a skirt.

Theo fucking you stupid, spitting on your face and slapping your ass after you tell him "oh I bet there are gonna be so many hot guys in Italy" right before your vacation [favorite]

Theo showing you how he uses his fav instrument after you showed him how you played the piano

Enzo:

Enzo thrusting hard after he heard you talking to your friends that he always fucks you so soft

Enzo is such a good best friend. After you tell him you‘re sexually frustrated, he tells you that you can ride him until you come. Friends help each other.

Enzo using you just how he wants to

Enzo letting you slowly suck his cock for your of account while he games

Enzo‘s so happy when you finally let him fuck you even tho it‘s just the tip allowed. Friends don‘t fuck.

credit goes to all of the owners of the videos

If you don‘t like posts like this keep scrolling :) <3

xoxo sarah <3

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