Just Had Breakfast And Now Im Going On A 36 Hr Fast!

Just had breakfast and now I’m going on a 36 hr fast!

Wish me luck!! 🍀🤞🏻

Also, does someone knows how many cals does an egg, sausage and cheese sandwich has? (It’s my guilty pleasure—-literally what I waste my OMAD’s on hahahaha)

Doja Cat 🥴😍

Shot by Angel Ocasio (@tmmip)

Reminder of things I can do instead of eating:

🍀 study, just for half an hour. rest 5 min. repeat!

🍀take a long bath and play classic music

🍀organize more ed-inspiring wallpapers!

🍀change my hair (will probably do tomorrow)

🍀go to the gym, even if it’s for a low intensity walk

🍀make more flash cards for my exam

🍀discover/try new playlists!

Breaking Down The Heaviness For The Body🌸🍓

Here’s a super basic strawberry 🍓 smoothie that is refreshing and so easy to whip up! - 2 tbsp yoghurt of choice 1 tsp chia seeds Handful of frozen strawberries (add half a banana banana if you want it sweeter and thicker) 1/2 cup milk of choice - This is such an easy base - you can also add delicious blueberries or avo if you want to make it a bit more gut-loving! 🌸🍓 🍀 To gain effective knowledge about the smoothie diet, please click here!!

Helloo!

I know I don’t have much reach on this platform, still, I’ll be posting more about my thoughts/process in this upcoming fasting! I’ve been eating sooo much since Thursday but hopefully I will feel better after this fast! My goal is 36 hrs (ending tomorrow morning) but I really wanna go a little further and end it on Wednesday because I will go to a birthday party and I know I’ll have to eat there.

Wish me luck! 🍀

Right now I’m feeling good, I just have a little headache but it’s probably because I slept 4 hrs last night 🙃🫠 I really want to stay away from Celsius bc I wanna be hot n skinny not dead n skinny lol but if I don’t feel better I might drink one. I’m drinking coffee right now! 🤝

My corporate girly era is starting and I love it 💕