Integralyoga - Tumblr Posts
So this is my #2017bestnine. It was a year full of new #challenges, changes, making new friends, saying goodbye to others, and above all a big step moving forward in my professional life. It was the master of #integralyoga, and being invited to help choreograph fitness programs that be watched all over the world. 2018 will be a year of new challenges, all growing a little more. #skyyogamagazine #yogatopia #worldofyoga_feature #worldyoga #badassmovement #yogaeverydamnday #ypotw #yogaeverywhere #yogalife #yogainspiration #yogabible #yogajournalfrance #badassmovement #yogabrotherhood #yogapractice #myyogalife #yogapose #yogadudes #yogaaddict #mensyogagear #mendoyoga #realmendoyoga #yogamale #borntobeyogi #menatyoga #yogaiscalling (at Portugal)
Be invited to give the first yoga for 2 in a yoga retreat was an amazing experience. They were open for new poses and movements and we did very amazing poses. thanks to @beatriz.katchi for the invitation and thanks for all #integralyoga students for your energy. Photo taken by @artsousa_ #yogalovers #yogaforcouple #worldyoga #worldofyoga_feature #yogaeverydamnday #ypotw #nitpt #yogaeverywhere #yogalife #yogainspiration #yogabible #yogajournalfrance #badassmovement #yogabrotherhood #acroyoga #myyogalife #yogapose #yogadudes #yogaaddict #mensyogagear #yogaretreat #realmendoyoga #yogamale #borntobeyogi #menatyoga #yogaiscalling (at Quinta Da Enxara)
Horseman Pose Variation
Benefits
1-Reliese the physical/Mental/Emotional blockages in your body
2-Train your stances dynamically
3-Increase the flexibility of your hips, knees and Ankles
You have to believe in yourself, in your inner strength. We were made to evolve, to grow and to be better than the day before. Starting with small step you can conquer the world. Not being better than others but being better than you were. Self esteem, self love, and knowing yourself better are the goals. Enjoy your life and your path. #adhomukhasvanasana And variations Photo taken by @artsousa_ #yogalovers #yogatopia #worldofyoga_feature #worldyoga #hoscos #yogaeverydamnday #yogaeverywhere #yogalife #yogainspiration #yogabible #yogajournalfrance #badassmovement #yogabrotherhood #yogapractice #myyogalife #yogapose #yogadudes #yogaaddict #mensyogagear #gay #mendoyoga #realmendoyoga #yogamale #borntobeyogi #menatyoga #yogaiscalling #bendyguys (at Espaço Vana Shaanti)
Surya Namaskar B done by me. Hope you enjoy it.
Integral yoga class