Sensory Processing Issues - Tumblr Posts
Like that’s gonna make it smell less rancid
I was not warned the planes would be so loud. it was alright, I had all my ear protection. the west of America is beautiful.
addressing my health and writing!!
fun fact: i'm rereading this post as careful as i can because i wrote ~90% of this post with my eyes closed!!
hi everyone!
the title of this post seems so serious but also not so serious at the same time...? 😅
anyways! this is just me updating a little bit of my health and how it's been affecting my writing.
on january 31st 2022, my psychologist wrote a letter to my school addressing that he 'has...identified that [I have]...Sensory Processing Disorder' (words quoted by the letter that was sent out). as far as i'm aware, i specifically have sensory modulation disorder.
i'll try to keep this concise and to the point. in terms of my spd in general, four of my five senses are hypersensitive with my top two being visual and hearing.
i recently just found out an important info by quite literally timing myself. i stayed in my room, lights out and in the dark for 20 mins. during that time, i did nothing but just stare at the ceiling (or i don't know, the spider that went past too) and jammed to some music. after, i started to write.
there is small time gap of 14 mins before i felt a twitch in my right eye. there is a small 1 min gap after when i started to get a headache. for me, i knew this before but i was afraid to admit it especially when i love writing so much but it's clear now that i am hypersensitive to lights.
that's why (at least, i personally feel like this) my writing quality has decreased drastically and writing errors are more apparent than ever. i get people to proofread for me but i'm really bad in asking for help so i usually just try to do it myself to the best of my abilities. the way i explain scenes have also been more boring and bland, and i want to tell you that if you think so too, you're most probably right! it frustrates me more than anything.
i'm trying to find ways to counter this or at least make the time gap bigger. i recently found out that writing in the dark, phone brightness down to the lowest helps and i was able to write for about ~40 mins before i started to get a headache. but unfortunately for my sleep hygiene, no technology should be in my room (i even moved my piano out of my room because of this) and so, i am trying to find another way.
another way i found is that closing my eyes works. fun fact: i'm rereading this post as careful as i can because i wrote ~90% of this post with my eyes closed!! yes it works but you can imagine how hard it can be.
if i can be fully honest, it's actually really hard for me to both read and write these days as well because there is no way i can make out the words without any form of light. when the headache strikes, it strikes and walking in a straight line can become difficult sometimes. the reality is that it's hard to write without reading and it sucks that i can't support anyone's work at the moment, especially when they have supported me so much (i'm so sorry to all the writers out there). there is nothing much i can do right now but to remember and learn the stories in my head as references when i write.
i'm still exploring for more ideas but if you have any ideas, do tell! i would love to try them out!
but i'm not going to stop writing! not when i have ideas to write and stories to share! it's just going to be slow and i'm planning to take it in a pace where i can handle. like i've mentioned before, i don't want to release stories that i'm not proud of.
thank you everyone for the support so far! 'double a decade' reached 100+ notes in less than a week! that's so crazy for me, thank you 😭💕
