The Body Keeps The Score - Tumblr Posts
Because traumatized people often have trouble sensing what is going on in their bodies, they lack a nuanced response to frustration. They either react to stress by becoming “spaced out” or with excessive anger. Whatever their response, they often can’t tell what is upsetting them. This failure to be in touch with their bodies contributes to their well-documented lack of self-protection and high rates of revictimization and also to their remarkable difficulties feeling pleasure, sensuality, and having a sense of meaning.
“The Body Keeps The Score” by Bessel van der Kolk
hoje estudei alternando psicopatologia e o corpo guarda as marcas e quase tive uma síncope na biblioteca quando li esse parágrafo, porque eu vinha me questionando isso
Bessel van der Kolk, The Body Keeps the Score
Reading the body keeps the score and highlighting every second sentence. 🥴
