Waiting Room - Tumblr Posts
Do you mean shifting as in imagination or..?
I'm glad you asked! I warn you though, that this is probably gonna sound strange (to not say crazy) at first and I don't blame you if you think I'm "stupid" or something, but no, I mean it as in literally shifting to any reality of my liking.
"Reality shifting" is the popular term that people use because that's literally what it is, shifting realities, but quantum jumping would be the scientific name and usually the one I pick when explaining shifting to anyone because despite being the same, quantum jumping is generally a more accepted term than just saying "I can go to any reality I want".
Shifting has been part of a lot of religions since the very beginning, it's not a tiktok trend and it's not nothing new. There is a side of tiktok called "shiftok" though, that is a big community dedicated to shifting, it was full of disinformation and kinda rude people back in 2020-2021 but it's not exactly bad now, they know what's true and what isn't and they've come a long way. There's also the shiftblr, the amino community and the twitter one, but I'm just in shiftok and in the tumblr one, but a good and reliable source of information is Reddit!
We've also have mainly agreed as to these terms, to make it more easy and etc;
Script: basically, this is like a curriculum if I can call it that, we don't need one but a lot of people including me always write one to calm our anxiety and reasons. In here, you write everything you want, mostly your personal data, such as your name, family, friends, appearance, etc. It can be on paper or in your phone.
Permashifting: staying in your desired reality permanently, with the possibility to come back to the reality you were in before.
Respawn: cutting all ties with your current reality by scripting you forget all about it, therefore you won't be able to return to that reality because you won't have memories of it. Saying you won't be able to come back is wording it poorly though, because you can definitely go back, but you probably won't because you just won't remember it.
Dr: this means desired reality, basically the reality you intend to shift to.
Cr: current reality, basically the reality where you're in right now.
Or: your original reality. For a better explanation, if a shifter decides to permashift/respawn to their desired reality (dr), that reality becomes their current reality (cr), but before they shifted for the first time, they were in a different reality that was their original one (or).
Cc: comfort character. This usually means a romantic partner, but you don't need one. It can also mean a family member, or a friend.
Wr: waiting room. Most shifters have their wr as a means to shift "easily" or to stay there for a while before deciding to go to their dr's. This isn't needed, but it's a good way to pass time: you can study here, paint, eat whatever you want without consequences, or just relax. I, for example, have a Barbie dreamhouse as my wr because it heals my inner child.
Method: a method that makes it easier to reach your dr, but this isn't needed at all. Just by setting intention, you can arrive to your dr in seconds.
Subliminal: an audio mixed on purpose with positive affirmations that are perceived by the subconscious directly. This isn't just for shifting, there are a lot of subliminals out there, but some people listen to them to make them feel more connected to their dr.
People usually shift to famous media, such as Harry Potter, Marvel, or television shows that can be The Walking Dead, Game of Thrones, Stranger Things, or completely different things! Like fantasy realities, medieval realities, futuristic realities, and even a reality where you can be a streamer or a famous actor/actress (this specific realities are called streamer dr and fame dr). I'm shifting to a show called The Vampire Diaries, that is a series about supernatural, my fame dr and an old videogame called The Elder Scrolls: Skyrim, that is set on a medieval world that has talkative dragons, as an example.
I'm gonna link some guides too, that expand on what I just said, in case you need it: Guide to Shifting and Robert Bosnak, who's an old man who has been shifting since always.
I hope I answered all your doubts and that hopefully you don't see me as some cracked lunatic.
Know it's for the better!! If it's meant to be then it will be!!!
i have 0 shifting motivation yet i want to shift so bad
...... nós pessoas meio phoebe bridgers das ideias
she sent me her location girl where tf is this… be fr
HELP HELP HELP
WHAT IS THIS
I WAS JUST HAVING A SMALL EMOTIONAL BREAKDOWN AT 4AM AND I GO TO LISTEN TO SOME PHOEBE BRIDGERS (as one does) AND I SEE THISSSS
WHAT IS THIS SHIT.
WHAT DO YOU MEAN I CAN'T LISTEN TO WAITING ROOM ANYMORE.
WHAT DOES THIS MEAN, SPOTIFY!!!!!!!!!!!
WHY CAN I NOT ACCESS THIS MASTERPIECE OF A SONG.
HELP IM CRYING EVEN MORE NOW I CAN'T LIVE WITHOUT THIS SONG-
ʀᴇᴀʟɪᴛʏ ꜱʜɪꜰᴛɪɴɢ
𝐀 𝐆𝐮𝐢𝐝𝐞 𝐓𝐨 𝐒𝐜𝐫𝐢𝐩𝐭𝐢𝐧𝐠
This post will be an introduction to scripting - you can also use scripting for manifesting but this post will mainly talk about scripting from a reality shifting point of view. I will start off with some general calcifications for the people who are new to reality shifting itself.
𝐖𝐡𝐚𝐭 𝐈𝐬 𝐑𝐞𝐚𝐥𝐢𝐭𝐲 𝐒𝐡𝐢𝐟𝐭𝐢𝐧𝐠?
“Simply put, reality shifting is the movement of your consciousness from one reality to another (...). Think of yourself not as one physical body but as one conscious being that expands over all realities. When you shift, you tune into that consciousness in another reality.” - @astra-nomy
𝐂𝐨𝐦𝐦𝐨𝐧 𝐀𝐛𝐛𝐫𝐞𝐯𝐢𝐚𝐭𝐢𝐨𝐧𝐬
DR (desired reality) - The reality you want to shift to. You can have as many DRs as you want.
DR self (desired reality self) - This refers to yourself in your desired reality.
CR (current reality) or OR (original reality) - It’s the reality you’re shifting from to your DRs and back. Basically, the reality you're living in right now.
WR (waiting room) - This is a reality you can make up and use as something like a lobby where you can go to before shifting to your DRs. You don’t need a waiting room but many use it to spend some time there when they want to 'escape' their CR for a bit but also don’t want to go to their DRs.
-> ꜱᴄʀɪᴘᴛɪɴɢ
In the following paragraphs I will explain what scripting is and how to do it. I will also try to give you some ideas for scripting and answer some common questions.
𝐖𝐡𝐚𝐭 𝐈𝐬 𝐒𝐜𝐫𝐢𝐩𝐭𝐢𝐧𝐠?
If you want to shift realities you can write a script to define what you would like to experience in your DR - how you should look like, how you want things to play out or how you want the reality to look like etc. Whatever you script will happen in your DR.
𝐃𝐨 𝐈 𝐍𝐞𝐞𝐝 𝐀 𝐒𝐜𝐫𝐢𝐩𝐭?
No, not really. Scripting is completely optional and you don’t need a script to shift. As shifting mainly operates on the bases of your subconsciousness, you don’t need to script everything because your subconsciousness already knows what you want - because it's you. It's just that scripting helps most of us with visualizing certain things, organizing our thoughts and committing to our idea of what exactly we want to experience. Reading your script before attempting to shift can also make the process of shifting easier for you.
𝐖𝐡𝐚𝐭 𝐃𝐨 𝐈 𝐍𝐞𝐞𝐝 𝐓𝐨 𝐊𝐞𝐞𝐩 𝐈𝐧 𝐌𝐢𝐧𝐝 𝐖𝐡𝐞𝐧 𝐈 𝐖𝐚𝐧𝐭 𝐓𝐨 𝐒𝐜𝐫𝐢𝐩𝐭?
Actually, you don’t need to keep anything in mind while scripting. There are no rules on how to do it and there are many different ways to script. Just find a way of scripting that you enjoy.
The format doesn’t matter. You can find yourself a cute notebook and use it for scripting or you can make a digital script.
You don’t need to care about your way of phrasing things. You don’t need to write from a specific perspective. You can write it as if you're creating a character or you can write it from your point of view. Also, you don’t need to write full sentences. You can just write ‘brown hair’ instead of ‘I have brown hair’ or you can just use an emoji that shows someone with brown hair - it really doesn't matter how you do it as long as YOU UNDERSTAND WHAT YOU MEAN.
It is not always about writing, you can also use pictures to express what you mean. For example you can make a moodboard or create a file on your phone with pictures representing what you want. Or you can even make a presentation or a short video.
You don’t need to script every detail! The length of your script doesn’t matter! You could just write ‘I have brown hair.’ as the only thing to script and anything else in your DR would still include all the other things you want. I often see people who get anxious when they try to shift because they feel like they haven’t scripted enough - that is totally unreasonable! As I said before, your subconsciousness already knows what you want and making a script is not even necessary to begin with. So please be careful with getting obsessed with making your script ‘perfect’. If you can’t decide on something just leave it open instead of being unhappy with what you scripted- your subconsciousness will fill in all the gaps. Just make it enjoyable for yourself!
𝐖𝐡𝐚𝐭 𝐂𝐚𝐧 𝐈 𝐈𝐧𝐜𝐥𝐮𝐝𝐞 𝐈𝐧 𝐌𝐲 𝐒𝐜𝐫𝐢𝐩𝐭?
You can include anything you want! But I will give you some ideas on what to include but just know that they are not necessary.
ꜱʜɪꜰᴛɪɴɢ ᴀꜰꜰɪʀᴍᴀᴛɪᴏɴꜱ:
Here you can write down just normal shifting affirmations. You can also script how you shift like with a certain method or with a certain action like tapping your wrist free times and saying the name of your DR whatever.
ʏᴏᴜʀ ᴅʀ:
You can define how your DR looks like, what the living circumstances are, you can make up new stuff in your DR (especially if you're shifting to a series/movie). You can script that racism or homophobia and stuff like that doesn't exist there or just that everyone is being treated right. If your DR is based on a movie/series you can script that certain events don’t happen and you can make up new events/situationships. You can script certain scenarios you want to happen. Also, some people write down their first shifting moment - when and where they shift to and how they want it to play out. I also saw some people writing down stuff like ‘No one finds my behavior weird the first time a shift’ etc.
ꜱᴀꜰᴇ ᴡᴏʀᴅꜱ/ᴀᴄᴛɪᴏɴꜱ:
A safe word in shifting is a word or action or phrase you can say when you quickly want to go back to your CR or WR! It works instantly and it can be anything you want - many use something weird that you wouldn’t say normally in your daily life but something you can easily remember (something like ‘Hakuna matata’ or ‘Back to the ghetto’ lmao). If you want, you can also script that your safe words will only work when you want it to and/or you can script that you always remember your safe words.
ᴛɪᴍᴇ ʀᴀᴛɪᴏ/ᴛɪᴍᴇ ᴇQᴜɪᴠᴀʟᴇɴᴄᴇ:
Here you define how much time passes in one reality (CR/DR) when you’re in another reality. For example, you could just script that ‘1 Week in your DR equals 30 minutes in your CR’ or that ‘1 year in your DR equals 1 hour in your CR’. Also, you can script that no time passes in your CR when you're in one of your DRs. And the same goes the other way around (how much time passes in your DRs when you’re in your CR). There are some rumors going around that a huge time difference would strain your body once you come back to your CR but that doesn’t necessarily have to be the case. You could script that everytime you shift back to your CR you’re well rested and healthy - or something like that.
ʏᴏᴜʀ ᴅʀ ꜱᴇʟꜰ:
You can list personal details (name, age, birth date etc.). You can describe how you look like, what your personality is like, what kind of powers or skills you have, what kind of background you have, your life circumstances, your housing, your family etc.
ɪᴍᴍᴜɴɪᴛʏ/ꜱᴀꜰᴇᴛʏ ᴀꜰꜰɪʀᴍᴀᴛɪᴏɴ:
Really useful is also to script a certain immunity. I know that many people want to shift to certain realities that are a bit dangerous and where you have to fight and stuff so you could script something like ‘I am immune to being attacked/hurt. I am always safe and protected. I am immortal. I am immune poison or dr*gs.’ etc. I would also advise you maybe to script that you are immune to bringing trauma from your DRs to your CR and back or that your mental health stays unaffected. Also, you could think about what you would like to happen in the case of you dying in one of your DRs. I, for example, have scripted that I always wake up in my waiting room once I die in one of my DRs. It’s pretty much up to you what safety affirmation you use and it I guess it also depends on where you're shifting to.
ᴄʜᴀʀᴀᴄᴛᴇʀꜱ ᴀɴᴅ ʀᴇʟᴀᴛɪᴏɴꜱʜɪᴘꜱ:
You can make up new characters in your DR or include people from your CR (like your best friend). You can script their appearance, personality, abilities, your connections with etc. The same goes for characters that are already in your DR, you can change them completely or you can script how you are connected to them, what kind of relationship you have with them or how you get to meet them etc.
ᴍᴇᴍᴏʀɪᴇꜱ:
It could also be interesting for you to think about how you deal with your memories. I saw someone writing down that they forget their CR memories for a certain period of time to really experience life in their DR and then get their memories back at a certain time (for example after they went through the main plot). You can also script that when you’re in your DR that your CR is a distant memory but you’re aware that you need to return to your CR. Regarding your life in your CR: You could script that the memories of your DRs are stored in a library in your Waiting Room or you can script that your DR memories are just like fainted memories (like that of dreams) in your CR - so that it doesn’t affect you too much in your daily CR life. If you have romantic/close relationships with people in your DR, I would recommend to script that you don’t feel these feelings as intense or not at all when you're in your CR (so that you don’t struggle with missing them or get ‘homesick’ in your CR). Another tip from me is that if you have a waiting room, try to shift to your WR first. There you can process the experiences of your DR and try to rest for some time and mentally prepare yourself for your CR life before shifting back to your CR - because many often struggle in their daily CR life after shifting back especially if they stayed in their DR for a long period of time - and you can avoid that if you give yourself enough time in (for example) a waiting room.
ᴏᴛʜᴇʀ:
As there is no limit to what you can script you can also include magical items (magical watch/bag etc) for your DR or stuff like ‘I don’t get my period in my DR.’ to make your life more easier there.
𝐒𝐜𝐫𝐢𝐩𝐭𝐢𝐧𝐠 𝐓𝐨𝐨𝐥𝐬
Again, it’s your choice on how to do it. Here I’ll just list some ideas for inspiration.
notion (it’s pretty famous in the shifting community and you can create your own templates and so on)
google docs
paper notebook
canva
pinterest (for pictures and for creating pinboards)
tumblr (I like creating moodboards like this or this )
picrew (for creating characters or scripting appearances)
artbreeder (also for creating faces and for defining your looks)
powerpoint (for making a presentations)
and many more :)
𝐒𝐢𝐝𝐞 𝐍𝐨𝐭𝐞
You don’t need to feel bad for what you script. It’s your choice. You can decide what you want to experience. Just keep in mind that you will really LIVE in that reality you scripted. So, don’t underestimate this and stay safe! <3
I hope this post is helpful to you guys. If you have more questions regarding scripting, I will add it to this post! - Just send me your questions. :)
© daisys-reality
Hi! Can you explain waiting rooms please? Like how to script them, what they do, etc
Hello friend!! I sure can ☺️ (long post incoming)
What is a Waiting Room?
A waiting room (or WR) is a (non-mandatory) place that you can script to shift to and it’s a sort of in between for your CR and DR. You usually shift to your WR to kind of collect your thoughts and get ready to fully enter your DR. A lot of times your WR is a simple and rather empty room that just has you in it. (It can include whatever you want I’m just giving an idea) And a lot of people have a door in their waiting room that they can open and step into their DR “portal”
Why do people use Waiting Rooms?
As mentioned above, WR are a space to calm down and “process” your shifting before continuing into your DR. It helps people not feel so startled by just opening their eyes and being DIRECTLY in the action of their DR. Also, for some people, visualizing a single room is a lot easier than your whole DR world.
How do you script a Waiting Room?
I mention this a lot (but I know newer shifters don’t always know this) but scripting is NOT necessary to shift. It is a helpful tool to organize your thoughts, just like methods are, but you do not 100% need one in order to shift. If you do still want to write a script for your WR, it can be whatever you want! It could be simple bullet points with description of the room, it could be a single paragraph, it could be a drawing, ANYTHING! Whatever helps you visualize or however you like to set up your script is what you should do!
Thanks for the ask and I hope this helps!! If you have any other questions, send them my way!!!
https://www.reddit.com/r/shiftingrealities/comments/n2jjdb/how_to_reprogram_your_subconscious_for_reality/
What’s included:
Reprogramming the subconscious:
The subconsciousness is the part of your mind that works below your consciousness. It works behind the scenes, absorbing or rejecting information based on an existing perception you have of the world around you.
The subconsciousness was programmed this way from when you were an infant to the age of 7, which was when your brain was in a theta state (hypnosis state) learning by observing everything your parents did. After the age of 7, the way you learn changes to repetition and habituation, doing something repeatedly until you're good at it.
So you've been trying to shift, but whatever you do something or the other comes up or you keep sabotaging yourself at every point? Doubts, negative thoughts, demotivation... More likely you’ve got some old programmed messages that conflict with the new conditions you want to create.
See, shifting isn't something taught to you and it contradicts a lot with what we knew to be true, but you can teach your subconsciousness that shifting is something that you can do as easily as washing the dishes or riding a bike.
You can do this by reprogramming your subconsciousness.
4 Day Approach to Reprogram Your Subconsciousness:
Mornings:
1: Wake up, and do the exercises to relax yourself and rid yourself of negative thoughts to set the tone for the day. (Check the end of this document.)
2: As you go on throughout the day, say that everything you do is actually helping you shift. For example, you're going to brush your teeth? Think to yourself, brushing my teeth is going to bring me a step closer to shifting. You're going to be productive and study for your exams? Think to yourself, doing this is actually bringing me closer to shifting.
3: Create a google doc. In the first page, write down a list of your beliefs. In the second page, write down a list of what you don't believe in. Place shifting in your list of beliefs. Read the list of beliefs out loud. Use this technique to get rid of any limiting beliefs you have about reality shifting.
4: Since the subconscious mindset can be rewritten by repetition you should write over and over again the intention as if it was already a reality, ex. "I am capable of shifting on command", this should be done on a daily basis until repetition becomes a habit.
5: Personality creates personal reality, meaning that if we can adapt ourselves to a desired outcome before it arrives our subconscious thinks of it as something that is currently happening, making it actually happen.
Nights:
1: Meditate while affirming that you believe in shifting and that shifting is real.
2: Fall asleep while listening to hypnosis videos on reprogramming the mind. (optional)
3: Layer affirmations with theta waves. (optional)
Relaxation Technique:
1: Sit in a comfortable position where you have leg room.
2: Lift up your right leg and stretch it, holding the muscles tight. Keep it that way for about 20 seconds, then relax.
3: Do the same thing next for your right leg, then your left hand and right hand. (Basically you lift up your arm, keep your hand in a tight fist, hold it for 20 seconds then release and relax)
4: Tighten your abdominal muscles for 20 seconds, relax.
5: Tighten your chest muscles, relax.
6: Same thing, but with back and neck muscles.
7: Lastly, scrunch up your face tightly but not to the point where it hurts. Then relax.
8: Do some deep breathing for a minute or two.
9: Now, tighten all the muscles of your body, legs, hands, shoulders, face, abdomen, chest. Keep it tight for a few seconds. Then close your eyes, and relax them.
10: This is the time to let go of all the tension and pressure. All the muscles are going in a deep state of relaxation. Clear your mind of all thoughts. Let your mind be completely free in a deep calm state of relaxation.
Negative Thought Removal:
1: Identify thoughts of repetitive negative nature. Bring those thoughts back to your mind. For example: "I will not be able to shift", "I'm a horrible person", "I'm good for nothing".
2: When the thought comes, clap your hands and say: "stop". And immediately go back to the state of relaxation you were in before in the relaxation exercise.
3: You'll notice the more you repeat this exercise, let the negative thoughts in, clap and then go to a state of relaxation, the more time it takes for the negative thoughts to appear again. Soon enough they won't appear at all.
i know its for the better and they all say that it gets better the more you grow but what if i dont and nobody knows my lover is buried on the ground and always an angel never a god and they see right through me and and and
vacation pet
All I know is patience and how to wait at the door and in the living room and how to reach and hold back how to face away but never turn away how to live on but never leave how to be there again and again till my soul is a permanent fixture and oh this would all be fine if I didn't yearn so much more.
my wr is so random that in one step you can find yourself in a giant clothing store while you were in the Howl's Moving Castle meadows 😭
And then they came to life, angry that their various limbs had been broken off... Hell bent on revenge.
❀ Pansy n°7 = My mind's safe space.
safe space - noun → a place or environment in which a person or category of people can feel confident that they will not be exposed to discrimination, criticism, harassment, or any other emotional or physical harm.
It’s quite easy to understand what a safe space is, but I would like to add to this definition that it can also be a person - since you’re with someone it could go into “environment” I guess. Personally, my safe spaces are my room and bed, my sisters, my family circle and my mom’s embrace. Those are things that can make me feel instantly better.
I know about these, how they affect me and especially how I struggle to live without them. Getting out of my comfort zone really isn’t my forte… :/ Though there is one place where I can always go when I need a break, a breath… It’s a safe space I created on my own to fit my fantasies and needs to help me calm down and stay serene.
I can literally go there whenever, as I carry it in my mind. Firstly, I created this mind safe space in PE in Highschool when we were doing yoga with my favorite teacher. She helped us a lot to manage our stress and so we did a lot of meditation at the end of her classes. And for this time of peaceful concentration, she asked us to find a memory of a cherished place or even a made up one where we can feel good, calm down and fully relax.
Loving to be in imaginary headplaces, I thought of creating one - it eventually became my waiting room when I tried to shift. The place I’m about to describe truly became a safe space for me.
✿❀✿
This safe haven basically consists of an opening in the middle of trees. The grass has the perfect height and is a warm tone of green. In the middle of the clearing, there is a huge and beautiful lake - that I often struggle to visualize. I’d love for it to have some sort of littler waterfalls and big rocks all around as if it was more of a natural pool you might find in mountains. But my brain keeps it simple, often picturing it just as a simple body of water - but I’ll work on that :). As the soft wind blows in the trees and the grass, occasionally making the water ripple, you can find under the shade of a tree, an outdoor bed. Its wooden structure sits directly on the ground. Its soft and pristine white sheets are the perfect depiction of comfort. Its size makes it more than able to hold two people and allowing the best naps of the world - well, imaginary world.
✿❀✿
This is most of what I visualize when meditating, laying down in this bed to release and concentrate on myself. I also do it when I try to fall asleep, sometimes - if not most of the time - I listen to quiet and soothing music with slight rain sounds, it really calms my running mind. Yet this place is bigger than expected. In fact, I expanded it for my dream purposes.
✿❀✿
Behind the bed - which faces the lake - the clearing extends itself towards a small meadow made of hills. Not too far from the outdoor bed, sits a medium size cottage. I don’t really know how it looks because it’s mostly in the background but I know it’s beautiful and cozy - probably with a stone façade. I love this place dearly. Many times have I pictured myself dancing with comfort characters in the tall grass in the white outdoor bed safely tucked in someone’s strong embrace. I just can’t help but feel calm and secure there.
✿❀✿
I think I’d advise everyone to have a place like this, to be able to retreat somewhere when things get too much and you need to focus on yourself. As I said, it’s also good for meditation times, though it’s important to know to not picture yourself with someone at that moment as it’s a time to pay attention to yourself and it’s really important to have those times. Taking care of yourself is detrimental.
I’ll leave you to that dear reader, but not without asking you what is your mind’s safe space ! Don’t be shy to comment or DM me, I’m very curious :).
✿❀✿
🔺Original work please do not steal or copy, Thanks.🔺