Powerful Mudras And How To Use Them

Powerful Mudras and How to Use Them

Back to basics. Sometimes you need to go to the basics asanas to focus on other things that might miss in other asanas. Feel your heartbeat. Count your breathing with heartbeats. Feel all muscles engaged and working out together to make that pose that is almost a piece of art. Connect to your thoughts, to your chakras. You can always find new things in easier poses. Give a try. Challenge your self. Photo taken by @artsousa_ #yogalovers #yogatopia #worldofyoga_feature #worldyoga #yogaeverydamnday #hoscos #yogaeverywhere #yogalife #yogainspiration #yogabible #yogajournalfrance #myyogalife #badassmovement #yogabrotherhood #yogapractice #yogapose #yogadudes #yogaaddict #mensyogagear #gay #mendoyoga #realmendoyoga #yogamale #borntobeyogi #menatyoga #yogaiscalling #bendyguys (at Espaço Vana Shaanti) https://www.instagram.com/p/B2r1yOrFwaZ/?igshid=1ibj7awueldyo

Open your chest. You’ll breath better. Open your heart chakra. You’ll love more. Yourself and others #urdhvamukhasvanasana to be better with yourself and others. It will improve your life. Photo taken by @artsousa_ #yogalovers #yogatopia #worldofyoga_feature #worldyoga #yogaeverydamnday #yogaeverywhere #yogalife #hoscos #yogainspiration #yogabible #yogajournalfrance #badassmovement #yogabrotherhood #yogapractice #myyogalife #yogapose #yogadudes #yogaaddict #mensyogagear #gay #mendoyoga #realmendoyoga #yogamale #borntobeyogi #menatyoga #yogaiscalling #bendyguys #bulge #yogabulge (at Espaço Vana Shaanti)

Halloween poses - Twists is a great movement to increase your #body defenses. In this time of the year is one of the most things you need.

Tomorrow is gonna be a special day. A yoga class focused in rooting to the Mother Nature. We gonna connect Earth to find ourselves. Waiting for you. At Jardim da Alagoa in Carcavelos. 10h30 am. Photo taken by @artsousa_ #yogalovers #yogatopia #worldofyoga_feature #worldyoga #yogaeverydamnday #ypotw #yogaatthepark #yogaeverywhere #yogalife #yogainspiration #yogawithnature #yogajournalfrance #badassmovement #yogabrotherhood #yogapractice #myyogalife #yogapose #yogadudes #yogaaddict #mensyogagear #gay #mendoyoga #realmendoyoga #yogamale #borntobeyogi #menatyoga #yogaiscalling #rootingforyou #carcavelos (at Parque Quinta da Alagoa) https://www.instagram.com/p/B2EV7yHFfQr/?igshid=mm8utfeudz5v

If you challenge yourself you will grow. You will be big and better than you was. Never stop believing in yourself, never stop yourself from being mean to you. Photo taken by @artsousa_ #yogalovers #yogatopia #hoscos #worldofyoga_feature #worldyoga #yogaeverydamnday yogapose #yogaeverywhere #yogalife #hoscos #yogainspiration #yogabible #yogajournalfrance #yogadudes #badassmovement #yogamale #yogabrotherhood #yogapractice #myyogalife #yogaaddict #mensyogagear #gay #mendoyoga #realmendoyoga #borntobeyogi #menatyoga #yogaiscalling #bendyguys #gaybulge #yogapants #bulge (at Espaço Vana Shaanti)