The Virgin Suicide Diet

༘ The Virgin Suicide diet ₊˚

;𝒽𝑜𝓌 𝓉𝑜 𝒷𝑒 𝒶 𝓁𝒾𝓈𝒷𝑜𝓃 𝓈𝒾𝓈𝓉𝑒𝓇˖˚

-—-‎ ♡₊˚ All day you spend alone in your room, drowning in loneliness, magazines and love songs. You know so well the imprisonment of being a girl, mind always active and dreamy, stomach empty and fluttery. Play an old record, flip through retro fashion catalogs, and write poems all day in swirly cursive lettering. Why eat when you could daydream?

diet tips

༘ 𐙚 wake up late so that you naturally fast part of the day.

𐙚 daydream instead of eating: journal in pretty writing about your thoughts and desires.

༘ 𐙚 consume between 300 - 700 calories each day.

𐙚 eat small amounts of simple, yummy foods that you enjoy.

༘ 𐙚 take long walks, appreciate beautiful scenery, and write poems outdoors.

𐙚 find inspo in magazines. you can also distract yourself with vacation pamphlets and ads. cut out the pictures and make a collage of places you want to go and the person you want to be.

༘ 𐙚 only do exercises that are enjoyable for you, such as dancing in your room, playing a sport, walking, or swimming.

Something like this…

Breakfast

You wake up slowly at 12 pm. Harsh sunlight beams at your window through the elm trees that line your street. Take the time to put your hair into beautiful waves or curls. You pluck your eyebrows, remove peach fuzz from your cheeks, and put on some strawberry lip balm. Before you know it, it’s afternoon and you haven’t ate anything.

Go to the kitchen and take your time to plate a slice of bread with ham and light mayo (~200 cal), or a small salad with tomatoes, avocado, and some feta (~120 cal). Then you return to your room and listen to old records, sipping on a diet coke (0 cal).

Lunch

Find a popsicle in your freezer (30-150 cal) and take it out into the sunny front yard. Watch your gardener trim flower bushes at the end of your driveway. Walk down your street, observing your neighbors, picking flowers, and watching birds perched in elm trees. Find a field and spend some time sitting there writing poems.

Dinner

You return home hours later. The table is set with salad, baked lemon chicken, and mashed potatoes. You put some on your plate (~200-400) and eat slowly, entirely disinterested in the meal. You’re busy thinking about school, your crush, or something pretty you want to buy. When you’re done, excuse yourself and go to your room.

Late night drink

After dark, drink some peach schnapps or sugarfree soda. Go outside, watch the stars, and listen to old love songs.

-—-‎ ♡₊˚ inspired by @honeysugarfree’s themed diets :)

TW calorie count

I can feel my appetite getting smaller today for lunch I ate 1/2 a cup of pasta with 1 egg and I couldn’t even finish it cause I feel full. so proud of myself!!

It was about 330 calories and I’m aiming for this to be my only full meal of the day and just snack a little bit instead of dinner tonight.

My goal is staying under 500 calories a day

♡ Black Swan diet ♡

୨ৎ Request —- (inspired by natalie portman’s actual regimen)

↓ 𝓅𝓁𝒶𝓃 𝒷𝑒𝓁𝑜𝓌 𝓉𝒽𝑒 𝒸𝓊𝓉 ↓

୨ৎ inspo

ꕥ “Perfection is not just about control - it’s also about letting go.”

ꕥ “The only person standing in your way is you. Lose yourself. ”

guidelines:

୨ৎ - Wake up when it’s still dark. Take a walk, stretch, or do a quick workout first thing before breakfast.

୨ৎ - Work hard every day. Every moment is dedicated to who you want to be. Be obsessed. Doesn’t matter with what - studying, your career, etc. Just be working at something your passionate for.

୨ৎ - Eat between 300-500 calories most days.

୨ৎ - If you feel faint or unable to do your work well enough, eat a quick snack (grapes, snack bar, etc) to pick yourself back up and get back to work.

breakfast options:

something small and light to fuel your dedication.

୨ৎ egg + ½ grapefruit (~110 cal)

୨ৎ handful of grapes (~50 cal)

୨ৎ banana (100 cal)

୨ৎ yogurt (80 cal)

snacks:

୨ৎ apple (80 cal), or

୨ৎ grapes (~50 cal)

lunch:

୨ৎ small salad (<200 cal)

dinner options:

୨ৎ nuts & berries (120 cal)

୨ৎ grapes (80 cal)

୨ৎ light salad (<200 cal)

Exercise:

10,000+ steps everyday, plus 1 hour exercise

Exercise examples:

୨ৎ Sports

୨ৎ Dancing

୨ৎ Pilates, alternate between hard and light intensity

୨ৎ Any cardio (running, swimming, cycling)

Josh hutcherson the only mealspo we all need LMSODND

this would lowkey be mealspo if it wasn't for my damn josh hutcherson mug.

Goals

Stats

Height: 5 foot

Age: 20 y/o

Anyone that make triggering/Hateful comment towards someone else body will get blocked. I’m not promoting hate in anyway.

TW open to your own risk

CW: 162lbs

GW1: 140lbs

GW2: 120lbs

Inspo/Goal: