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weekly affirmations
My dreams are like constellations in the sky, and I am the navigator of my destiny.
Intelligence and creativity are my trusted allies on the journey to my goals.
Respect and kindness are my non-negotiables, creating a sanctuary in every aspect of my life.
Love is my birthright; I deserve it in abundance and share it generously.
I trust in the twists and turns of my path, knowing each step leads to growth.
Self-love is my daily ritual, a gentle reminder of my worth and well-being.
reblog to confirm your affirmations
The universe is my best friend, conspiring to bring me all the love, success, and happiness I deserve.
KIMMY'S DIGITAL DIARY
not everyday is going to be perfect. there are weeks where i struggle to show up as the best version of myself. sometimes i don't stick to my routine as much as i should have, but i don't beat myself up about it.
why?
beating myself up does nothing. if i didn't do it i already feel bad so why not use positive self redirection to help me show up better tomorrow? i can reflect at the end of the ay to identify my pain points and try again the next day.
in the chapters of my journey, mistakes are not closures but verses, helping me compose new skills to conquer the world.
🕊 habits to adopt this week (pick one!):
daily gratitude
7-9 cups of water a day
daily movement for 15 minutes
make up your bed daily
read for 15 minutes a day
︵‿︵‿୨♡୧‿︵‿︵
🗝️ affirmations for the week:
i affirm my ability to cultivate habits that serve my highest good, knowing that small, consistent actions lead to lasting transformation
i embrace imperfection as a natural part of life's journey, knowing that every setback is an opportunity for growth.
i release self-judgment for not always sticking to routines, focusing instead on positive self-redirection.
current skincare faves:
midha rice toner
midha rice tone up cream
currently listening to:
With love, Kimmy
general improvement
how to create routines (and the benefit of creating good routines) emotional intelligence get addicted to real dopamine the importance of mindfulness organization 101 weekend reset meditation microhabits for a better life knowing when to let go how to identify what's keeping you stuck challenging negative self-talk
health
tips to improve hormonal health how to reduce acne - and what is acne? how to properly wash your face blue light the effect of what (and how) you eat connect with nature bathing hand hygiene oral hygiene why you should take cold showers?
relationships
resolving conflict in relationships
motivation
how to stay motivated long-term the magic of figuring out your why