Lose Weight - Tumblr Posts

já que eu tô fazendo isso pra "chamar atenção", vou continuar mas fingindo que não tô, pq quando a transformação vier, todo mundo vai achar que foi natural e genética

Closed my three rings

I wish

Proud to be biggy. 😇

I don't think he lose weight in this way

“Cinderblock’s first time on the treadmill trying to lose weight”

(Source)

Nothing is better than the number on the scale going down

I lost an inch around my waist!!

Here's to another week of squatting and working out 🥂

Hopefully my period comes after that week and not any later (unlike previous months) 🌷

Play The Real Slim Shady _ by eminem 👀

Things I want :

- to visit every museums in Paris - to start a blog - to lose weight - to make amazing memories with my friends and family - to find happiness - to adopt a dog from a shelter - to have my degree - to read all the books in my library - to find love

That moment when you're going on a diet and you're kinda struggling with it, cause, I mean, food, but your therapist compares your hunger to an abuser and says your hunger be like 'feed me' and you're like 'damn, ok how much?' and so your therapist asks you if you want to keep being your hungers little bitch and you're like, 'hey, I don't wanna be my hungers little bitch!' and now you're sticking to your diet way better

Anyone have WhatsApp, I need some encouragement to lose weight. DM me

So this year has been crazy for my weight! I lost and gained weight a lot this year. I started at 156 and got down to 130, then down to 123. My ideal weight is lighter, considering I am a runner and all. I gained weight again and have decided to finally work on getting a 6 pack. Which I had been working on already this year and got close, but I gained weight again. Long story ha. This time I plan to fast and only drink liquids and eat at most 1 smaller meal a day until Christmas. Hopefully I can achieve my goals! Wish me luck. I’ve got about 40 pounds to lose.

My goal is to get back to 120 or 130ish before Christmas. Wish me luck!!

Me and my 4 pound dog back in the day lol. His name was Lambchop. And this pic was taken in 2015. This is before I was out. Pre T

Some of my 2019 goals is to start a healthier dietary intake. What I’ve found interesting that local grown foods are more expensive than sourced food from elsewhere farms. I for one am dedicated to a change. 2018 brought a lot of personal changes, some good, some not so good. It’s been a transition, quitting smoking, the end of my relationship (hardest transition) new career (best decision) and the intensity of exercise (not horrible) and now a dietary plan, which I will admit that has been the most difficult to navigate. I am open to suggestions, so any advice for a regimen in a dietary plan would be not only beneficial but appreciated, so please feel free to leave suggestions.

Im so happy and prod of me.I lost 3kg in 2 weeks!My mom said that my big cheeks were gone.Wtf I didn't even notice that I lost that much.I can believe it happened.I had a 2 day binge and I didn't gain it back.

During these two weeks ate between 800 and 1100 calories and I burned 1000 calories by biking,walking on the stepper,kpop cardio dancing and abs.

My stomach is more flat now.

I'm gonna low my calories intake from now to lose more these 2 next weeks

The body I dream of

Need to try this for August

Today is my brother bday so I don't know if I am going to be under my limit this time.

I succed to skip breakfast and for lunch I had a small salad and a broth letter soup,which in total is about 250 cals or even less,idk cause I do not have a balance.

But I know that for Diner my mom will do something really big and fat,and I'd how to skip that.

I hope nobody is gonna notice if I just eat a little.I don't wanna lose my progress since I achieve my first goal.

Getting back on track after 4 days over eating and overexercising😭My weigh is the same bit my belly hurts and it's so big now.

I'm gonna fast the longest I can til my mom forces me to eat.I need my stomach to be like before .

My limit for the rest of the month is 400-500 cals.And I'll do some light workouts like walking and standing abs.

Fav thinspo💕💕

My lunch

Today I'm gonna start Omad.School starts in less than 2 months and I wanna lose at least 10kg before.

Todays meal is a green peas salad,the bowl is very small so I can eat less 😋

She's my body goal not too skinny but having a little thigh gap is really cute💕

Yesterday's meal I finally ate twice because I was forced to but it was the same quantity so it's okey I guess.

I realized that doing omad in summer break is impossible to me so I'm just gonna ate 2 small meals when I am forced to and the rest of the time omad.

I will start a serious omad and water fasting when school starts,in less than 2 months.

I hope when school starts I will be able to dress this way without feeling ashamed of my body.