Metal Health - Tumblr Posts

Healing takes many stages, and each person's journey is different and definitely not linear, but as long as you keep taking steps forward to heal--that is giving it your best and that is really all you can ask for. 💙

 The thing is, you have to want to be well and be free in order to do so. This goes for more than just physical health, it goes for mental and spiritual health as well. 

Some days it may be painful, you may feel the fresh bite of pain, anger, and hurt steal the breath right out of your lungs, but keep going. Other days, you may feel tears of JOY frost your lashes, keep going! 

You are healing, and boy does it feel good. Take your time, breathe, ground yourself in Him. 

Heal at your own pace but don't lose your momentum, no matter what--keep going. ✨